Brothers of Supplementation

[papi93]

2/4/17

Time Asleep: 4 hours and 30 minutes

Sleep schedule: 10:51pm-6:45am


Sleep Quality:

3 Times Awake

22 Times Restless

204 Minutes Awake / Restless

[papi93]

Week 2 - Day 12
2/4/17

My Stash:
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
1 3mg tablet of Nature Made Melatonin before bed
1 scoop of ON Performance Whey Isolate Chocolate Shake with breakfast
2 scoops of ON Gold Standard 100% Casein Chocolate Supreme with lunch
1 scoop of Muscletech Premium Whey Protein Plus Deluxe Vanilla with supper

[papi93]

Week 2 - Day 12
2/4/17

DDP Yoga Now App:

27 minutes and 34 seconds of Fat Burner Classic
Fitbit Charge 2:
100 bpm
96 calories

11 minutes and 13 seconds of Wake Up Classic

Pokemon Go Walk:
35 minutes and 50 seconds
109 bpm
298 calories

Daily Steps:
11,730

[papi93]

Week 2 - Day 13
2/5/17

My Stash:
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
1 3mg tablet of Nature Made Melatonin before bed
1 scoop of ON Performance Whey Isolate Chocolate Shake with breakfast
2 scoops of ON Gold Standard 100% Casein Chocolate Supreme with lunch
1 scoop of Muscletech Premium Whey Protein Plus Deluxe Vanilla with supper

[papi93]

2/5/17

Time Asleep: 6 hours and 6 minutes

Sleep schedule: 10:41pm-8:36am


Sleep Quality:

8 Times Awake

21 Times Restless

229 Minutes Awake / Restless

[taydbear7]

Papi, you going to BWW to watch the Holm fight?

[dazedncnfz]

Papi, you going to BWW to watch the Holm fight?

We might hit up Fridays.

[jeezyreezy]

Papi, you going to BWW to watch the Holm fight?

We might hit up Fridays.

Neither

[Sparta11]

Whats up Papi? Hows the training going

[KwayZee]

Neither

I'll take you bro

[papi93]

Week 2 - Day 14
2/6/17

My Stash:
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
1 3mg tablet of Nature Made Melatonin before bed
1 scoop of ON Performance Whey Isolate Chocolate Shake with breakfast
2 scoops of ON Gold Standard 100% Casein Chocolate Supreme with lunch
1 scoop of Muscletech Premium Whey Protein Plus Deluxe Vanilla with supper

[papi93]

2/6/17

Time Asleep: 5 hours and 8 minutes

Sleep schedule: 11:09pm-8:15am


Sleep Quality:

8 Times Awake

26 Times Restless

238 Minutes Awake / Restless

[papi93]

2/7/17

Time Asleep: 4 hours and 15 minutes

Sleep schedule: 10:56pm-6:45am


Sleep Quality:

4 Times Awake

19 Times Restless

214 Minutes Awake / Restless

[papi93]

Papi, you going to BWW to watch the Holm fight?

I am a fan of her but that last fight was quite brutal to watch. She was back to shadow boxing her opponent. Not sure but it is a possibility.

[papi93]

Whats up Papi? Hows the training going

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

[taydbear7]

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

bummer. Really enjoy your log and hopefully your brother gets back on. They fixed the pop up issue so he doesn't have to worry about that.

[dazedncnfz]

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

Hope to see you around a bit on here and not just drop off.

Encourage CM to come back, your logs are very good, some of the best on here be a shame to just walk away.

[jeezyreezy]

You going to be off the boards for a while, or just stepping away from this thread for a bit?

[danielmoo]

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

Sorry to hear that, but I do understand how it's not the same without CM. Hoping that he decides to come back at some point and you can get this going again. Always enjoyed checking it out.

[Squid24]

Hope to see you around a bit on here and not just drop off.

Encourage CM to come back, your logs are very good, some of the best on here be a shame to just walk away.

This ^^^^^^^^^^^^^

[koweanguy]

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

Would gifs help?
I have lots..

[Gym God]

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

Legit... CM is your brother? I did not know... ... very cool!

[taydbear7]

Big thanks to NCNS for sending me a tub of Xtend Blood Orange and a tub of Champion Amino from his personal stack. I got to try the Blood Orange and it deserve all the hype.

[papi93]

bummer. Really enjoy your log and hopefully your brother gets back on. They fixed the pop up issue so he doesn't have to worry about that.

CM has mentioned that he will most likely come back and isn't gone forever. Felt like he needed to rest his body more.

[koweanguy]

This ^^^^^^^^^^^^^

so many 9's on your rep power

[papi93]

Legit... CM is your brother? I did not know... ... very cool!

You never noticed our last names are the same in our emails?

[NoCarbsNoSugar]

so many 9's on your rep power

fixed it for him

[MidnightHawk]

It's going but I must admit that I am feeling like this log has run its course. My brother and I ran ours for over two years before he started up this one. Since he has dropped the forum, this has not been as fun as it was before. I really appreciate all the great guys here and their contributions. Perhaps if CM decides to come back, we can start it up again.

Will be glad to see you both get fired back up again.

[taydbear7]

CM has mentioned that he will most likely come back and isn't gone forever. Felt like he needed to rest his body more.

Ok might have to send him some stuff to get him to come out of hiding

[Bosko]

Ok might have to send him some stuff to get him to come out of hiding

Don't send him your sponge Bob pajama's like you did last time... that's why he doesn't show up anymore…..