Euqinom 1

[Euqinom]

I vote too!


It was much better than last time (the instructor then and I didn't see eye to eye, I was polite, he kept saying stuff like 'Oh, you're that powerlifter. That's so outdated, do you even know what fitness looks like?'). And I think I'll take it. I've suggested a payment system, which I hope they will take.

[medusa11]

I vote too!


It was much better than last time (the instructor then and I didn't see eye to eye, I was polite, he kept saying stuff like 'Oh, you're that powerlifter. That's so outdated, do you even know what fitness looks like?'). And I think I'll take it. I've suggested a payment system, which I hope they will take.

Guy sounds like an ass, imho. Im glad you seem to like, and they made a great find getting you. I have a mildly amusing story for you later. There are an extra 20 fingers helping right now.

[Euqinom]

He was 19, he thought he 'invented' that particular class.. It's just how some guys are at that age.
I'm glad they liked me enough to give it a try.

Can't wait to hear!

"Hello extra fingers!"

[gobbles23]

Oh cool!

[Euqinom]

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale's brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephants heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephants penis
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the Worlds Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and shes 5'11")
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and shes 5'4½")
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony

[nvrstopworking]

5'11" 117lbs??????

Great stats... for a hatrack!

Dang! I didn't know gold bricks were that heavy!

Congrats on the job 'nom! I'm sure that you'll be an awesome addition to their staff. Maybe you can teach the 19-yr old a thing or ten. lulz.

[tina722]

60 pounds = an elephants penis

Also edited to LOL at what I noticed (elephant penis) vs what nvrstop noticed = supermodel.

[Euqinom]

My friend responded: "I lost a small hay bale, now I need to lose two chihuahua's and a human head."

I lost a toddler and gained a automobile tyre.

[Euqinom]

And there's loads of things you can do with 60lbs!

[nvrstopworking]

Also edited to lol at what i noticed (elephant penis) vs what nvrstop noticed = supermodel. :d

LOLZ!








asdf

[Euqinom]

asdf?


ghjkl;' :P

[nvrstopworking]

asdf?


ghjkl;' :P

Ha! Are you unaware of the "asdf" thing 'nom?

You ever notice if you type in all-caps BB.com will automatically turn them all into small letters when you hit "post"?

The only way to get around this is to make sure that you have some small letters included in your post....

[Euqinom]

Ha! Are you unaware of the "asdf" thing 'nom?

You ever notice if you type in all-caps BB.com will automatically turn them all into small letters when you hit "post"?

The only way to get around this is to make sure that you have some small letters included in your post....

Oh. Eh. Oops! I didn't know.


I did 10 singles of 130kgs deadlifts, and spent the rest of my evening chatting with the guys. Oh well. Tomorrow will be bench day, I'm curious to see how that will go.

[nvrstopworking]

Oh. Eh. Oops! I didn't know.


I did 10 singles of 130kgs deadlifts, and spent the rest of my evening chatting with the guys. Oh well. Tomorrow will be bench day, I'm curious to see how that will go.

Ha! Were they 'mirin' your deads?

Good luck on bench day! Kill it!

[Euqinom]

Nope.

Most of them were just talking. I was helping one of the young guys with his squat day. I recommended a program, and that's pretty intense, so I know that it's a good thing to have somebody there to help you. I tried to get his headache out of his system and a few lame jokes were made, and for the rest, just catching up: everybody's back from his holiday.

[Euqinom]

I finally figured out why my bench sucks lately. I've been using differnt 20's, which are actually 21's, and the 'normal' twenties I use are 19. the twenties I dislike are, yups, 20's.

Which means Ivé been benching 67kgs last week, no wonder the 65 I thought I was benching were heavy, especially since the last time I was benching 65, it was actually 63.


ANYWAY: today I did 3/4/4/4/3// and then struck up a conversation with a competitive bilingual kickboxer. And got him to help me weigh the plates.

[medusa11]

huh, I lost a bale o hay. I meet buddy today, I am so nervous. I also really hope its not DL day.

[Euqinom]

huh, I lost a bale o hay. I meet buddy today, I am so nervous. I also really hope its not DL day.

Oooh, nice! Tell me how it was!
And why not dl-day? Do you have a program yet"?

[medusa11]

Oooh, nice! Tell me how it was!
And why not dl-day? Do you have a program yet"?

Not exactly, I figure Ill do whatever hes doing for now, and not DL day because I tweaked my whatchamacall it in my back picking up the kids. So, Im hoping for bench. I will for sure let you know how it goes, Im packing my pre work out food now.

[Euqinom]

Not exactly, I figure Ill do whatever hes doing for now, and not DL day because I tweaked my whatchamacall it in my back picking up the kids. So, Im hoping for bench. I will for sure let you know how it goes, Im packing my pre work out food now.

Walk as often as you can for 15-20 minutes! It's what helped me in back tweakages. :S

[Euqinom]

Just got back from pull up day! I did 23 czech pull ups, about 7-10cm down with one hand. Very happy! I'm rearranging my warm ups, forgot to do abs, and did a few supine grip pull ups too. It still hurts my elbow a little, but I like the deadhangs that way to stretch. I'm incorporating trap raises or roll&lift's in my warmin up.
Commando guy was definitely ogling me.

tomorrow i'll be helping out at the WEC and swimming, day after I want to see the heavy men lift, but I also want to do my squats. :S

[nvrstopworking]

Hai 'nom!

Nice pull-ups! How have your injuries been doing? All better now?

Squats or no squats... my ass is KILLING me right now lol... I don't know why but Leg Press gets me every time. Massive DOMS.

[Euqinom]

Assdoms is da best!


Injuries seem fine. Wrist isn't complaining anymore, no funny pains, motivation largely back, and I'm just having fun with it.

[nvrstopworking]

Lols. It really is. Hamstring DOMS are the ones that I hate the most. When you have to walk like a duck all day long... lol....

Good stuff! My motivation was lacking a bit last night... not gonna lie... ... but at least I went a did SOMETHING!

I'll have taken about 10 days off or so from Deads by the time I hit them again (Saturday maybe?) so I'm looking forward to see how much that helps.

[Euqinom]

I'll have taken about 10 days off or so from Deads by the time I hit them again (Saturday maybe?) so I'm looking forward to see how much that helps.

I can't wait to see! Will you be posting vids?"

[nvrstopworking]

I can't wait to see! Will you be posting vids?"

LOL... if there's anything good to post I will be!

[Euqinom]

Might help with a lot of things.

[gobbles23]

Just poping in to say hi!

[Euqinom]

HI! I loved your answer about how you got so dedicated. If I weren't on spread, I'd have repped you for it.

[medusa11]

Well, walking helped till I stopped. Trying heat and advil now.