##Tech takes on Myogenix's AfterShock##

**PaC-mAn8** · 03-11-2009, 09:03 PM

I tried the Xtend + Aftershock. Good stuff

Great log so far Tech!

**T2TL** · 03-11-2009, 09:11 PM

Originally Posted by PacMan8

I tried the Xtend + Aftershock. Good stuff

Great log so far Tech!

Thanks for giving me the opportunity. I really enjoyed doing the Hyper Shock log and this one, you guys put out some quality stuff.

**Surive123** · 03-12-2009, 09:26 AM

Lemon? Eh, dunno how that would taste

How many more days do you reckon?

**T2TL** · 03-12-2009, 09:45 AM

Originally Posted by Surive123

Lemon? Eh, dunno how that would taste

How many more days do you reckon?

Probably about 3. Looks like I'll be finished during the weekend. Going tonight for legs.

I just got back from 2 hours of MMA and then going out with my family for a bit. Shoulders are killing me from it, went high intensity. I enjoy doing it just wish they wouldn't flip out because I can't get a consistent schedule going. Kind of ridiculous that they call my house everyday if I miss a few days but I guess it will keep me from slacking.

**bloodsimple1234** · 03-13-2009, 02:07 PM

I hear ya bro,just keep trying your best!

I cannot get a consistent schedule going w anything! lol

Keep training hard and swigging down the After Shock!

**Surive123** · 03-13-2009, 02:21 PM

High intensity stuff is awesome

**T2TL** · 03-15-2009, 10:55 AM

Workout #13
Legs

Smith Machine Squats - 145x10, 190x8, 215x7, 225x8, 225x6
Leg Curls- 115x10, 115x7, 115x8
Leg Extensions- 105x10, 105x8, 105x8
Calf Raise Machine-3x15x170

This workout is from yesterday. I will post my workout from this morning when I get some free time at work. This workout felt great and I am noticing some added size in my quads.

I am still seeing a much improved increase in recovery. Almost towards the end of this, I haven't felt this good in a while. Especially with my joints

.

**The Solution** · 03-15-2009, 11:52 AM

Welcome back bro! workout is looking good and on point. glad to see you back in the swing of things.

**bloodsimple1234** · 03-15-2009, 01:19 PM

looks great bro! might have to give the Orange a shot sometime in the near future!

**T2TL** · 03-15-2009, 05:55 PM

Originally Posted by LayzieBone085

Welcome back bro! workout is looking good and on point. glad to see you back in the swing of things.

Yooo Bob! Yep everything is going well. I felt very refreshed when it came to legs. Also did 2 hours of boxing that morning, good day.

Originally Posted by bloodsimple1234

looks great bro! might have to give the Orange a shot sometime in the near future!

Thank ya very much. I think this flavor is the best but all are pretty good

**T2TL** · 03-16-2009, 06:34 PM

Workout #14
Back

DB Row- 25x10, 35x10, 50x8, 55x8, 55x8, 55x8
Straight Arm Pulldown- 55x8, 55x10, 55x10, 60x8
Lat Pulldown- 100x10,
135x10, 140x6, 145x8, 145x6, 145x5
Pull ups- 3x15
Hyper extensions - 3x20x15lbs

This workout felt solid. Either went up in reps or weight in almost everything. Tomorrow will be my last workout. Going with chest and try to bust out some PRs since my injury.

**The Solution** · 03-17-2009, 06:00 AM

Yeah buddy, im buckled down to see some big time stuff in here today to wrap this bad boy up!

Start Strong FINISH STRONGER!

**T2TL** · 03-18-2009, 04:07 AM

Originally Posted by LayzieBone085

Yeah buddy, im buckled down to see some big time stuff in here today to wrap this bad boy up!

Start Strong FINISH STRONGER!

Got some awesome lifts out, will post when I get some free time. Thanks for all the support Bob, I'm sorry I haven't been able to stay up with your journal as of recent. My schedule has been terrible.

**T2TL** · 03-19-2009, 01:06 PM

Workout#15
Chest/Shoulders

Flat Bench - 135x10, 155x7, 200x8, 205x10, 215x7, 220x4, 220x4
, 225x2 (woohoo!!!!)
DB Incline Bench - 55x8, 60x12, 60x12, 60x15
DB Shoulder Press - 25x8, 40x8, 55x8, 55x6, 55x5, 60x3(pretty sure PR or close to it right there)
Side Lateral Raises - 15x12, 15x12, 15x12
Rotator Cuff - 5x15, 5x15, 5x15

This was more of a power day for me, I had to keep it pretty short but liked the results. Unfortunately this is the last workout with After Shock. I hit some PRs and have also gained a good amount of solid mass these past few weeks. I'm up about 6lbs since I started and my diet has been better than usual (not saying much lol). I hit my goal of getting to 225 with flat bench, it's a couple reps off my last PR when I was doing it for about 4 but I am satisfied. Went up with my shoulder press knocking down 60 for a few as well. I kept the other workouts pretty much the same because I was drained from bench and shoulder press, trying to go up in weight would of killed me on side lats.

I thank Myogenix once again for choosing me as on of the loggers for this. I had a great time and will post up a final review in the other section a bit later.

**bloodsimple1234** · 03-19-2009, 01:07 PM

Originally Posted by Tech2TheLimit

Workout#15
Chest/Shoulders

Flat Bench - 135x10, 155x7, 200x8, 205x10, 215x7, 220x4, 220x4
, 225x2 (woohoo!!!!)
DB Incline Bench - 55x8, 60x12, 60x12, 60x15
DB Shoulder Press - 25x8, 40x8, 55x8, 55x6, 55x5, 60x3(pretty sure PR or close to it right there)
Side Lateral Raises - 15x12, 15x12, 15x12
Rotator Cuff - 5x15, 5x15, 5x15

This was more of a power day for me, I had to keep it pretty short but liked the results. Unfortunately this is the last workout with After Shock. I hit some PRs and have also gained a good amount of solid mass these past few weeks. I'm up about 6lbs since I started and my diet has been better than usual (not saying much lol). I hit my goal of getting to 225 with flat bench, it's a couple reps off my last PR when I was doing it for about 4 but I am satisfied. Went up with my shoulder press knocking down 60 for a few as well. I kept the other workouts pretty much the same because I was drained from bench and shoulder press, trying to go up in weight would of killed me on side lats.

I thank Myogenix once again for choosing me as on of the loggers for this. I had a great time and will post up a final review in the other section a bit later.

cool deal and great work! looking foward to the review!

**Surive123** · 03-19-2009, 01:07 PM

Awesome dude. Thanks for giving a great log. I am looking forward to reading the Final Review!

**PaC-mAn8** · 03-19-2009, 01:10 PM

Yo Tech - great log man! (like usual). You delivered with the Hypershock & now with the Aftershock!

Can't wait for the final review!

**T2TL** · 03-19-2009, 02:40 PM

Originally Posted by bloodsimple1234

cool deal and great work! looking foward to the review!

Originally Posted by Surive123

Awesome dude. Thanks for giving a great log. I am looking forward to reading the Final Review!

Originally Posted by PacMan8

Yo Tech - great log man! (like usual). You delivered with the Hypershock & now with the Aftershock!

Can't wait for the final review!

Thanks guys for everything. The support throughout this log has been great. I probably won't have enough time to post up my review until later tonight but will put the link in here when I do.

**T2TL** · 03-21-2009, 10:01 PM

Here is my review. Sorry it took so long but I really haven't had a lot of time to go online past few days

http://forum.bodybuilding.com/showth...#post305323541

**The Solution** · 03-22-2009, 02:35 AM

Great log and great review bud! way to have a wonderful log! Pac and Survive will be proud for the feedback.

Thread: ##Tech takes on Myogenix's AfterShock##

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