|
Thread: +9/10 chicks
-
01-04-2013, 04:24 PM #61
-
01-04-2013, 04:41 PM #62
-
01-04-2013, 06:36 PM #63
-
01-04-2013, 06:51 PM #64
- Join Date: Aug 2010
- Location: New York, United States
- Age: 29
- Posts: 279
- Rep Power: 240
-
-
01-04-2013, 07:36 PM #65
-
01-04-2013, 08:06 PM #66
-
01-04-2013, 08:12 PM #67
-
01-04-2013, 08:31 PM #68
-
-
01-04-2013, 11:55 PM #69
-
01-05-2013, 02:23 AM #70
-
01-05-2013, 07:36 AM #71
-
01-05-2013, 07:54 AM #72
-
-
01-05-2013, 08:06 AM #73
-
01-05-2013, 08:07 AM #74
-
01-05-2013, 08:15 AM #75
Strong disappointed at you guys ? No valeria Orsini
Ka0s :In my experience, doing heavy barbell squats, bench presses, deadlifts, military presses, rows, etc. builds no significant muscle mass.
What you need to really get big is a solid routine which focuses on light weights and cable movements to really force blood into those muscles and get that deep burn & powerful contraction
-
01-05-2013, 08:21 AM #76
-
-
01-05-2013, 09:12 AM #77
-
01-05-2013, 09:36 AM #78
-
01-05-2013, 09:39 AM #79
-
01-05-2013, 11:02 AM #80
-
-
01-05-2013, 11:13 AM #81
We all know what Daniel does at night
~Jesus Christ Is My Savior Crew~
**Forever Legend**
Competitions
( º ͜ʖ ͡º)( º ͜ʖ ͡º)( º ͜ʖ ͡º) ( º ͜ʖ ͡º)( º ͜ʖ ͡º)( º ͜ʖ ͡º)
TMisc Bulking competition: http://forum.bodybuilding.com/showthread.php?t=152133453
( º ͜ʖ ͡º)( º ͜ʖ ͡º)( º ͜ʖ ͡º) ( º ͜ʖ ͡º)( º ͜ʖ ͡º)( º ͜ʖ ͡º)
-
01-05-2013, 12:00 PM #82
-
01-05-2013, 12:42 PM #83
-
01-05-2013, 02:27 PM #84
-
-
01-05-2013, 02:32 PM #85
-
01-05-2013, 02:59 PM #86
-
01-05-2013, 03:12 PM #87
-
01-05-2013, 03:19 PM #88
-
-
01-05-2013, 03:27 PM #89
-
01-05-2013, 04:31 PM #90
Bookmarks