Spring Cutters Crew Vol 31: Certified Dickskin Shredz

[fishnbrah]

lol I start cutting and everybody starts slacking


shame on you BoB and fish, I'm shredder #1 in this thread now

of to hit a push workout and do some cardio afterwards

haha, all i need is the slightest push and ill jump on to the bing wagon. when the OG shred god binges, thats like telling me i must binge its time.

[BabyOilBrah]

lol I start cutting and everybody starts slacking


shame on you BoB and fish, I'm shredder #1 in this thread now

of to hit a push workout and do some cardio afterwards

meh it was one yolo day. Still claiming the throne.

haha, all i need is the slightest push and ill jump on to the bing wagon. when the OG shred god binges, thats like telling me i must binge its time.

you have to get shredded though, that is a must.

So obv if you get this one out of your system, you better be dickskin in a month or two.

[fishnbrah]

meh it was one yolo day. Still claiming the throne.



you have to get shredded though, that is a must.

So obv if you get this one out of your system, you better be dickskin in a month or two.

im just kidding. i didnt wake up earlier enough to go to the gym just now but im going to jog for like 15 minutes right now and get my shredz going in the right direction for the day.

[fishnbrah]

i was looking at old pics yesterday, fukk i had a sick ass physique. i also realized im still fat as fukk atm srs. cant even see my abs really compared to years past

[Elvis.Costello]

Pre vacation weight won't come back. Only 216 this morning still and by my estimation I look worse than Avi (220ish). Mind is full of fuk.

[mh22]

DD finally got me yesterday. Ate about 5k cals in the day courtesy of a half dozen donuts (3 choco frosted, 2 double chocolate, 1 boston creme). Woke up at 201.6 lmao but look amazingly full. I feel like I have 10lbs of food in my GI tract....the colon blow will be real today. Not looking for any kind of pity nor to demotivate, I regret nothing. Back to business as usual and cutting for summer now. Glad I got that outta me

piece of chit u demotivate the chit out me! at least tell me you ate them off the floor?

Lol. Get it out of you? More like in. Your cut is fukt now *******

lels
/rekt

Ok Bingey McBinger. How many more do you have in your system? Better get it all out before you start cutting!

/rekt

im just kidding. i didnt wake up earlier enough to go to the gym just now but im going to jog for like 15 minutes right now and get my shredz going in the right direction for the day.

das it mane! just think bout the dickskin brah

[-Gin-]

Ok Bingey McBinger. How many more do you have in your system? Better get it all out before you start cutting!

Only had two sandwiches and a cookie, which totals up to ~1200 cals (yes, checked Panera’s website). Was tasty and still got plenty of cals for dinner! Went better than expected

+1 for boston creme

tfw abandoned my NE crew and went to NC.

glad i missed out on this winter though

Fuark, I need to get out of here…NC/SC would be absolutely sickening. 3 season years sound good to me!

jelly AF, I don't want to live in the northeast anymore.

Brb looking for jobs in Florida/California. Please find one in Cali so we can hit Muscle Beach together.

[mrdot]

Fuar getting lean af and i haven't eaten blueberries once this cut im gonna make it

[BabyOilBrah]

im just kidding. i didnt wake up earlier enough to go to the gym just now but im going to jog for like 15 minutes right now and get my shredz going in the right direction for the day.

hehe das really it, GJ fish man

i was looking at old pics yesterday, fukk i had a sick ass physique. i also realized im still fat as fukk atm srs. cant even see my abs really compared to years past

you really did

piece of chit u demotivate the chit out me! at least tell me you ate them off the floor?

haha you have to take into account where I'm at in my cut, I'm not 14-15% trying to get leaner. I can afford to eat off the floor like an animal once in a while. Not going to do it again tho until I reach my goal, then a quick RD and hang around maint for summer. Das it.

Brb looking for jobs in Florida/California. Please find one in Cali so we can hit Muscle Beach together.

hnnngg muscle beach of peace

[azurejer]

I don't understand people who can run. I jog with my dog 4km or so every day, shins on fire; cut down to every other day, shins still on fire. **** running.

[-Gin-]

Fuar getting lean af and i haven't eaten blueberries once this cut im gonna make it

Das it, brah. Get shredded as fuk and post like 300 pics of abs on IG daily. Swimming in followers srs.

I don't understand people who can run. I jog with my dog 4km or so every day, shins on fire; cut down to every other day, shins still on fire. **** running.

Just lol @ people who do cardio. Clearly not srs about their gains.

[azurejer]

Das it, brah. Get shredded as fuk and post like 300 pics of abs on IG daily. Swimming in followers srs.


Just lol @ people who do cardio. Clearly not srs about their gains.

My safe haven has been the rowing machine. Awesomeness.

[Greek_kid]

Das it, brah. Get shredded as fuk and post like 300 pics of abs on IG daily. Swimming in followers srs.


Just lol @ people who do cardio. Clearly not srs about their gains.

The most I do for cardio is high rep squats, some Racquet ball, or walking on treadmill XD

Gin, was myron your SC and hair

[Reko1993]

Had a chit workout today. At least I got 315 5x3 deficit deadlift but that's still weak af. 20 mins cardio after as well. Planning on eating high prot/low carb and drinking a bit tonight

[fishnbrah]

[QUOTE=BabyOilBrah;1350784621

you really did

[/QUOTE]

Tfw did



Don't fukk with me you know I got it



I'm still gonna look like sick kent in about 4 weeks

[BabyOilBrah]

Tfw did

[IMG]http://i60.tinypic.com/2my3ldu.jpg[/]

Don't fukk with me you know I got it



I'm still gonna look like sick kent in about 4 weeks

das it mah nikka. Teamoldman.

I'm fasting all day today, not because I feel bad about binging, because I'm not remotely hungry.

[midcoastking33]

ate canned chicken today. the poverty is real

[fishnbrah]

Yeah I'm seriously eating at like 10-12 on the regular. I wake up bloated and still stuffed not hungry at al

[BabyOilBrah]

ate canned chicken today. the poverty is real

fukking gross lol, get out of the gutter brah

Yeah I'm seriously eating at like 10-12 on the regular. I wake up bloated and still stuffed not hungry at al

mirin. feels so good to go to bed stuffed while getting shredded.

[fishnbrah]

Fuar getting lean af and i haven't eaten blueberries once this cut im gonna make it

I ate like a half pound before bed, I was covered in blue like a little kid

[-Gin-]

Gin, was myron your SC and hair

Ty brah. Just trying to get on dat dere DBZ time.

Tfw did

[IMG]http://i60.tinypic.com/2my3ldu.jpg[IMG]

Don't fukk with me you know I got it

I'm still gonna look like sick kent in about 4 weeks

You already look pissening, m8. Gonna be ridiculous with another 4 weeks of cutting. Looking forward to shreds! (no homo)

I'm fasting all day today, not because I feel bad about binging, because I'm not remotely hungry.

I rarely get hungry as well. Only problem is that I never really get full, either…

[Exane]

That feel when your entire office is having a massive food day and you are eating fish and asparagus.... like a boss!

Skin is starting to feel like saran wrap on my arms and I aint even ECA stacking right now.

[Elvis.Costello]

Had a chit workout today. At least I got 315 5x3 deficit deadlift but that's still weak af. 20 mins cardio after as well. Planning on eating high prot/low carb and drinking a bit tonight

Try Jameson, diet ginger ale with a lime. Srs. I've never had it with diet ginger ale want to see how it is haha. Regular is on point.

Also you just started lifting again. Mirin lifts - deficits are GOAT

[Msaki75]

eating clean foods for 3.5k is surprisingly hard, lol. ate the most disgustingly voluminous bowl of oats last night. thought I was gonna puke.

People on my IG always ask me how I can eat like I do but if I had to eat "clean" for all my calories Id feel like a bloated mess.

Mah nikka. When you moving to MA? (srs)

Looks like July/August

literally thought of you as I was tongue plowing that boston cream.

Tfw when no 'no MH22'
:')

[dwill094]

coke zero w/ lime and jack

People on my IG always ask me how I can eat like I do but if I had to eat "clean" for all my calories Id feel like a bloated mess.

i'll still eat 2/3rds clean even if I'm bulking cause I love volume and feeling dat fullness

[BabyOilBrah]

Try Jameson, diet ginger ale with a lime. Srs. I've never had it with diet ginger ale want to see how it is haha. Regular is on point.

Also you just started lifting again. Mirin lifts - deficits are GOAT

das it my boy

Tfw when no 'no MH22'
:')

lel, I LOL'd when applecat posted that MH22 was "MH22ing" yesterday and it made him want to post.

[captainquarters]

Has scc come up with any new and exciting foods?

Nothing can top the jello/ffgy combo. Haha

[BabyOilBrah]

Has scc come up with any new and exciting foods?

Nothing can top the jello/ffgy combo. Haha

my protein fluff beats it easily.

[dwill094]

Has scc come up with any new and exciting foods?

Nothing can top the jello/ffgy combo. Haha

recipe? never tried

I been making poverty meals out of walden farms. lightly salted rice cakes dipped in WF pancake syrup. 35cal a cake. also hollow out the center of artic zero ice cream pint and fill with WF chocolate syrup + nuke for ~10 sec. low cal as fuk dessert.

[captainquarters]

recipe? never tried

2 boxes of jello
1 serving ffgy

Mix that together but not alot. You want jello chunks.

Drizzle with walden farms syrup

I top mine with strawberries now. Good as fukkk