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  1. #661
    Registered User Rocky3540's Avatar
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    Thanks. . I'm short on the wilks though so I need to add 10lbs and drop 6lbs on my body weight. . That's like not suppose to happen, but maybe just maybe if the world is right. It's not much either way.
    As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
    1. GO BIG OR GO HOME.
    2. FORM IS EVERYTHING
    3. BREATHE.
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  2. #662
    Hiding from ForumNature 400Lb Gorilla's Avatar
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    Originally Posted by Rocky3540 View Post
    Thanks. . I'm short on the wilks though so I need to add 10lbs and drop 6lbs on my body weight. . That's like not suppose to happen, but maybe just maybe if the world is right. It's not much either way.
    For some reason I though the 242 Class only had the first 2 spots filled. I raffed when I realized the guy you just bumped out of 3rd had a 410 bench! I didnt stand a chance anyway! You drop 6 pounds and get that 485, it would be fairly impressive. You made 475 look easy. How did it feel?
    You would be surprised just how much time I have to waste.
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  3. #663
    Registered User Rocky3540's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    For some reason I though the 242 Class only had the first 2 spots filled. I raffed when I realized the guy you just bumped out of 3rd had a 410 bench! I didnt stand a chance anyway! You drop 6 pounds and get that 485, it would be fairly impressive. You made 475 look easy. How did it feel?
    That's only good for 3rd? Nice more work to do.
    It felt really good. Last week the 465 was easy and I attempted 475 but only got half way up. Was done. This week I jumped 425 to 475 and realized I still have more. On my quest to 500.

    I think I can drop the 6lbs pretty easy. I fluctuate about 10lbs any given day. A little spitting will do the trick. Lol
    As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
    1. GO BIG OR GO HOME.
    2. FORM IS EVERYTHING
    3. BREATHE.
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  4. #664
    Ruslting Jimmies JamesA1990's Avatar
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    in the 242 class you have the #1 spot as 275, should be 475, m9
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  5. #665
    Hiding from ForumNature 400Lb Gorilla's Avatar
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    Originally Posted by Rocky3540 View Post
    That's only good for 3rd? Nice more work to do.
    It felt really good. Last week the 465 was easy and I attempted 475 but only got half way up. Was done. This week I jumped 425 to 475 and realized I still have more. On my quest to 500.

    I think I can drop the 6lbs pretty easy. I fluctuate about 10lbs any given day. A little spitting will do the trick. Lol
    No you are in first in your weight class. But you did bump the guy in first to second, second to third.....

    Originally Posted by JamesA1990 View Post
    in the 242 class you have the #1 spot as 275, should be 475, m9
    Gracias. Will fix
    You would be surprised just how much time I have to waste.
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  6. #666
    Registered User Rocky3540's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    No you are in first in your weight class. But you did bump the guy in first to second, second to third.....



    Gracias. Will fix
    And I was ready for all the work needed to be done.
    As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
    1. GO BIG OR GO HOME.
    2. FORM IS EVERYTHING
    3. BREATHE.
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  7. #667
    Registered User stingray72's Avatar
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    Well Im not going to be able to make the 132 class not because I cant but for health reasons but oh well. (I was at 138.4 without carb depletion)
    Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  8. #668
    Fat Powerlifter BuffBeast305's Avatar
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    INN! Maybe tomorrow I'll post a vid. If not next bench day.
    358/237/414
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  9. #669
    Registered User skinny2buff6's Avatar
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    Originally Posted by BuffBeast305 View Post
    INN! Maybe tomorrow I'll post a vid. If not next bench day.
    Get to it! ;D
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  10. #670
    The Mini Shadow Bando's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    And that pretty much makes it official that my last entry was in the 220 class and will stay that way! Weighed in at 222 pounds today and I am focusing more on building some mass right now. Thanks for making it easy to keep focusing on my plan instead of trying to compete in a heavy bench comp
    These feels.
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  11. #671
    Catbrah LinuxJon's Avatar
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    Just came in and saw LPenny's epic lift.

    Wish I was in 275+... I'd figure out a way to bench cats for a spot on the board.
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  12. #672
    Future Firefighter iR0CK's Avatar
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    148s show yourselves
    ᴘᴏᴡᴇʀʙᴜɪʟᴅɪɴɢ ▪ ᴄᴀʟɪsᴛʜᴇɴɪᴄs ▪ ᴊɪᴜ-ᴊɪᴛsᴜ
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  13. #673
    Hiding from ForumNature 400Lb Gorilla's Avatar
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    Originally Posted by LinuxJon View Post
    Just came in and saw LPenny's epic lift.

    Wish I was in 275+... I'd figure out a way to bench cats for a spot on the board.
    Read the rules again

    Thanks to Lpenny I made it an official rule that the lift has to be done with a barbell lol. Up until this competition I had never had anyone lift anything other than barbells.
    You would be surprised just how much time I have to waste.
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  14. #674
    Registered User B.Love's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    No you are in first in your weight class. But you did bump the guy in first to second, second to third.....
    Not for long ... Now I gotta go do 500 again lol will rest this week and hit it next week
    Wannabe powerlifter
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  15. #675
    Catbrah LinuxJon's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    Read the rules again

    Thanks to Lpenny I made it an official rule that the lift has to be done with a barbell lol. Up until this competition I had never had anyone lift anything other than barbells.
    lmao










    ..... What about cats strapped to a barbell?
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  16. #676
    Hiding from ForumNature 400Lb Gorilla's Avatar
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    Originally Posted by B.Love View Post
    Not for long ... Now I gotta go do 500 again lol will rest this week and hit it next week
    lol 242 class is getting pretty ridiculous. brb everyone benching a quarter ton.... when will it be my turn

    Originally Posted by LinuxJon View Post
    lmao

    ..... What about cats strapped to a barbell?
    watch the claws
    You would be surprised just how much time I have to waste.
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  17. #677
    Registered User Rocky3540's Avatar
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    Originally Posted by B.Love View Post
    Not for long ... Now I gotta go do 500 again lol will rest this week and hit it next week
    Don't think I have 500 in me. Can't wait to see it. I'll have to go on a beer stoppage to drop down to 220 for sure.
    Last edited by Dirk__Diggler; 04-01-2016 at 12:51 PM.
    As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
    1. GO BIG OR GO HOME.
    2. FORM IS EVERYTHING
    3. BREATHE.
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  18. #678
    Registered User StillWaters14's Avatar
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    My official entry:

    Weigh In



    160 @ 162.4
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  19. #679
    Hiding from ForumNature 400Lb Gorilla's Avatar
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    Originally Posted by StillWaters14 View Post
    My official entry:

    Weigh In



    160 @ 162.4
    yeah you nailed that one. good for 160@162

    also mirin the Eminem/D12 sing in the background
    You would be surprised just how much time I have to waste.
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  20. #680
    Registered User Writingbrah's Avatar
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    just started lifting a few months ago. Only bench 185 at 145 and all these behomoths in this thread got me feeling insecure lol. Hopefully no one steals the 148 from me.
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  21. #681
    Registered User stingray72's Avatar
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    Originally Posted by Writingbrah View Post
    just started lifting a few months ago. Only bench 185 at 145 and all these behomoths in this thread got me feeling insecure lol. Hopefully no one steals the 148 from me.
    Even If no one enters I wont join and take it from you. i dont need the supps anyway because i dont want to use a pre workout and the whey would be the only thing id use and even that I dont buy. Plus id rather see a new lifter like you get the prizes.
    Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  22. #682
    Bulking to 300 Liftology's Avatar
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    Heres my submission: 335 at 246.8 bodyweight
    405/340/515

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  23. #683
    Catbrah LinuxJon's Avatar
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    Originally Posted by stingray72 View Post
    Even If no one enters I wont join and take it from you. i dont need the supps anyway because i dont want to use a pre workout and the whey would be the only thing id use and even that I dont buy. Plus id rather see a new lifter like you get the prizes.
    Sorry brahs. I've been cutting. Gonna enter 295 in the 148 class this week.

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  24. #684
    Registered User stingray72's Avatar
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    Originally Posted by LinuxJon View Post
    Sorry brahs. I've been cutting. Gonna enter 295 in the 148 class this week.

    Its cool it still gives the guy a chance. I could easily get in the 132 class if i wanted to suffer a bit. yesterday i weighed in at 138.6 and from past experience i can drop 15 pounds if I totally carb deplete which I could do in as little as 3 days. So if there was a 123 class I could go there which im pretty sure id be the only guy there haha.
    Last edited by stingray72; 04-04-2016 at 02:11 AM.
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    Originally Posted by stingray72 View Post
    Its cool it still gives the guy a chance. I could easily get in the 132 class if i wanted to suffer a bit. yesterday i weighed in at 138.6 and from past experience i can drop 15 pounds if I totally carb deplete which I could do in as little as 3 days. So if there was a 123 class I could go there which im pretty sure id be the only guy there haha.
    Haha, appreciate it man
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    Originally Posted by LinuxJon View Post
    Sorry brahs. I've been cutting. Gonna enter 295 in the 148 class this week.

    Savage lol
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    Originally Posted by LinuxJon View Post
    Sorry brahs. I've been cutting. Gonna enter 295 in the 148 class this week.

    Thats a helluva cut
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    Originally Posted by fatboystick View Post
    Thats a helluva cut
    I just looked at his height and weight Haha.
    Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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    tfw waiting for the 148 lurkers to post their lifts so I can determine if it's worth entering. You started this bench comp after I had a 6 month hiatus from benching because my leg was in a brace. The only good thing is my weight went from 171lbs to 148 so I can compete 2 classes lower. In 10 weeks I've increased it from 200-->~245lbs so hopefully I'll get 250lbs+ in 12 days.

    Originally Posted by LinuxJon View Post
    Sorry brahs. I've been cutting. Gonna enter 295 in the 148 class this week.

    lol, I think you'd be pinned by 185lbs if you cut from 220 to 148lbs at 6'3"
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    Originally Posted by meremortal View Post
    tfw waiting for the 148 lurkers to post their lifts so I can determine if it's worth entering. You started this bench comp after I had a 6 month hiatus from benching because my leg was in a brace. The only good thing is my weight went from 171lbs to 148 so I can compete 2 classes lower. In 10 weeks I've increased it from 200-->~245lbs so hopefully I'll get 250lbs+ in 12 days.



    lol, I think you'd be pinned by 185lbs if you cut from 220 to 148lbs at 6'3"
    ill pay you NOT to enter brah
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