Reply
Page 2 of 2 FirstFirst 1 2
Results 31 to 38 of 38
  1. #31
    Registered User PushingTheLimit's Avatar
    Join Date: Aug 2009
    Location: Texas, United States
    Age: 33
    Posts: 978
    Rep Power: 603
    PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250)
    PushingTheLimit is offline

    Day 24

    Workout
    Max Effort Upper Body

    Overview and Thoughts
    Alright so this workout was awesome. Noticeable increases on a few of my lifts. Put up 255 on bench press, not a lot for many but I haven’t put up over 245 since my shoulder surgery 2.5 years ago. All in all a good day. I feel that PA is starting to kick in. Unfortunate that I have only 6 days left.

    Day 24 Pic
    Athletic Edge Nutrition
    NASM Certified Personal Trainer
    www.aenutrition.com
    www.bodybuilding.com/store/ae/ae.htm

    Twitter: http://twitter.com/aenutrition
    ********: http://www.********.com/group.php?gid=8167412053
    Youtube: http://www.youtube.com/user/AENutrition
    Reply With Quote

  2. #32
    Registered User PushingTheLimit's Avatar
    Join Date: Aug 2009
    Location: Texas, United States
    Age: 33
    Posts: 978
    Rep Power: 603
    PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250)
    PushingTheLimit is offline

    Day 24

    Workout
    Max Effort Upper Body

    Overview and Thoughts
    Alright so this workout was awesome. Noticeable increases on a few of my lifts. Put up 255 on bench press, not a lot for many but I haven’t put up over 245 since my shoulder surgery 2.5 years ago. All in all a good day. I feel that PA is starting to kick in. Unfortunate that I have only 6 days left.

    Day 24 Pic
    Athletic Edge Nutrition
    NASM Certified Personal Trainer
    www.aenutrition.com
    www.bodybuilding.com/store/ae/ae.htm

    Twitter: http://twitter.com/aenutrition
    ********: http://www.********.com/group.php?gid=8167412053
    Youtube: http://www.youtube.com/user/AENutrition
    Reply With Quote

  3. #33
    Registered User PushingTheLimit's Avatar
    Join Date: Aug 2009
    Location: Texas, United States
    Age: 33
    Posts: 978
    Rep Power: 603
    PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250)
    PushingTheLimit is offline

    Day 25

    Workout
    Dynamic Effort Lower Body

    Overview and Thoughts
    I had way too much fun with this workout. Usually pretty tired at the end of this workout but today I decided to finish it off with some heavy ass sled pushes. The prowler has become an obsession for me. PA was once again taken preworkout.

    Day 25 Pic
    Athletic Edge Nutrition
    NASM Certified Personal Trainer
    www.aenutrition.com
    www.bodybuilding.com/store/ae/ae.htm

    Twitter: http://twitter.com/aenutrition
    ********: http://www.********.com/group.php?gid=8167412053
    Youtube: http://www.youtube.com/user/AENutrition
    Reply With Quote

  4. #34
    Registered User PushingTheLimit's Avatar
    Join Date: Aug 2009
    Location: Texas, United States
    Age: 33
    Posts: 978
    Rep Power: 603
    PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250)
    PushingTheLimit is offline

    Day 26

    Workout
    The Fighter Prowler Workout

    Overview and Thoughts
    This is such a tough workout especially after such an awesome leg workout. My legs were shot after yesterday’s workout and this one officially finished my legs. The soreness I have had lately is a lot more pronounced than usual. I believe this is a combination of PA and the much better training sessions. But as stated before with even how sore I am I have been hitting the gym with better intensity each workout.

    Day 26 Pic
    Athletic Edge Nutrition
    NASM Certified Personal Trainer
    www.aenutrition.com
    www.bodybuilding.com/store/ae/ae.htm

    Twitter: http://twitter.com/aenutrition
    ********: http://www.********.com/group.php?gid=8167412053
    Youtube: http://www.youtube.com/user/AENutrition
    Reply With Quote

  5. #35
    USPlabs Product Educator classic34's Avatar
    Join Date: Jun 2006
    Location: Macomb, Michigan, United States
    Age: 33
    Posts: 2,957
    Rep Power: 2674
    classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000)
    classic34 is offline
    Doing more damage yet coming back fresher and faster...very cool. I do feel like this is best run for longer than 4 weeks. 1 month just gives you a taste of the awesomeness and then it's gone so quickly. I can't wait to run this for 8+ weeks!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    Information, advice and recommendations in this post are at the reader's sole discretion and risk and are not to be interpreted as an attempt to prescribe or practice medicine. You should see a licensed doctor before starting any diet and/or exercise program or when making health-related decisions. This information has not been evaluated by the FDA. These products are not intended to treat, diagnose, cure or prevent any disease.
    Reply With Quote

  6. #36
    Registered User PushingTheLimit's Avatar
    Join Date: Aug 2009
    Location: Texas, United States
    Age: 33
    Posts: 978
    Rep Power: 603
    PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250) PushingTheLimit has a spectacular aura about. (+250)
    PushingTheLimit is offline

    Final Review

    Final Review
    Training changes/Performance: I didn’t notice much in the way of performance changes until about 20 days in. Then everything seemed to click and I put up a few PRs. Noticeable strength and endurance during the final 10 days.

    Bodyweight changes: Increase in 3lbs. Don’t know if it can be attributed to PA or the Christmas holidays. Just say it’s a little bit of both.

    Bodyfat changes: No change in BF.

    Strength: Strength increases noticed after day 20. Set a few PRs in the final 10 days.

    Focus/Euphoria: Didn’t notice anything with focus or euphoria.

    Pumps/Vascularity: Pumps were great and a noticeable increase in vascularity post workout after taking PA.

    Muscle Fullness: I felt fuller and harder throughout the day while taking PA. It’s a good feeling.

    Recovery: I was actually more sore while on PA. I stayed sore longer but each workout I was able to hit it with better intensity than the last.

    Energy: I believe there is a slight stimulant aspect to PA. I did not use any stimulants throughout this log. When taking PA for my early morning workouts I noticed I was able to hit it just as intense as if I had my preworkout.

    Sleep Quality: I always sleep well. No changes while on PA which is a positive.

    Overall PA worked well for me. It took about 20 days to kick in but after that I set a few PRs and my workouts got better and better. I wish I had a second bottle to see if the effects continued past day 30. I will probably pick up a couple bottles in the future and test this. PA/ Versa 1 is a solid product and I am excited to see the effects other people report when it’s released.
    Athletic Edge Nutrition
    NASM Certified Personal Trainer
    www.aenutrition.com
    www.bodybuilding.com/store/ae/ae.htm

    Twitter: http://twitter.com/aenutrition
    ********: http://www.********.com/group.php?gid=8167412053
    Youtube: http://www.youtube.com/user/AENutrition
    Reply With Quote

  7. #37
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 39
    Posts: 5,846
    Rep Power: 7558
    changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000) changemyoil66 is a name known to all. (+5000)
    changemyoil66 is offline
    good log, tonight is the last day for me as well. Most notible were the increase in DB curls. went from 45x10 to 55x6. For the past year or so when I do 47.5 I can only do 3-6 reps.
    BPI Brand Ambassador

    Proud member of the 1000lbs club
    Reply With Quote

  8. #38
    USPlabs Product Educator classic34's Avatar
    Join Date: Jun 2006
    Location: Macomb, Michigan, United States
    Age: 33
    Posts: 2,957
    Rep Power: 2674
    classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000) classic34 is just really nice. (+1000)
    classic34 is offline
    Thanks for your review PTL and your effort to log this! It looks like VERSA-1 served you well. An extended run might yield some NICE results!

    The IC release is tomorrow (1/8)...who's in?!

    Originally Posted by changemyoil66 View Post
    good log, tonight is the last day for me as well. Most notible were the increase in DB curls. went from 45x10 to 55x6. For the past year or so when I do 47.5 I can only do 3-6 reps.
    Wow, you're on the last day already? I know I already commented on another thread but do you plan to post a review?

    EDIT: Never mind. Found it!
    Last edited by classic34; 01-08-2013 at 08:18 PM.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    Information, advice and recommendations in this post are at the reader's sole discretion and risk and are not to be interpreted as an attempt to prescribe or practice medicine. You should see a licensed doctor before starting any diet and/or exercise program or when making health-related decisions. This information has not been evaluated by the FDA. These products are not intended to treat, diagnose, cure or prevent any disease.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts