Originally Posted by vol8615
Originally Posted by sharlamayThank you Jen!Originally Posted by jessedeann
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Results 31 to 60 of 174
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01-29-2014, 09:30 PM #31Registered User
- Join Date: Dec 2009
- Location: Louisiana, United States
- Posts: 180
- Rep Power: 186
SharlaMay
My Goals stop for no one!! Either you support me or I make it happen alone. Either way it's gonna happen!
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01-29-2014, 09:34 PM #32Registered User
- Join Date: Dec 2009
- Location: Louisiana, United States
- Posts: 180
- Rep Power: 186
Originally Posted by vol8615
[QUOTE=ezericw;1198709761]Welcome,Originally Posted by sharlamay
But it looks like you don't need any challenges! Your already in great shape!
Have fun, and best of luck in reaching your goals
- Join Date: Aug 2011
- Location: Sandy, Utah, United States
- Age: 37
- Posts: 2,764
- Rep Power: 271
The support in this contest is awesome. If you ever need any thing just give a shout to your fellow juggernauts and the answers will come pouring in.
I have the hunger for evolution.
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01-29-2014, 10:34 PM #35Registered User
- Join Date: May 2006
- Location: United States
- Posts: 522
- Rep Power: 352
Welcome back Juggersis! Keep rockin out girl!
<Heavy Hitters Crew>
Better than the day before.
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01-29-2014, 10:42 PM #36Registered User
- Join Date: Sep 2013
- Age: 41
- Posts: 65
- Rep Power: 131
Solid leg day!Originally Posted by sharlamay
Great job and I love your energy overall
Welcome to the challenge and the Juggernaut team!
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01-30-2014, 09:51 PM #37IFBB Pro Bodybuilder
- Join Date: Nov 2010
- Posts: 5,748
- Rep Power: 3357
****************JOESWAT, THE ORIGINAL JUGGERNAUT ****************
---- HERE ARE SOME TIPS TO HELP YOU SUCCEED ----
~ THERE IS NO MAGIC BULLET!!!~ There's no magical way to lose weight. It comes down to physical activity and diet. Take in fewer calories than you burn or burn more through training/cardio then your taking in and you lose weight. But if you're worried about your metabolism or you can't seem to lose excess weight despite diet and exercise, talk to your doctor, there are only two medical reasons; Cushion's syndrome or having an underactive thyroid gland...
We are here to help you achieve your goal, train safe, train right, train smart..
HERE IS A PAST " I AM JUGGERNAUT CHALLENGE " CONTESTANT WINNER GETTING TIPS/ADVISE ON TRAINING SHOULDER...
* MY Q&A FORUM
http://forum.bodybuilding.com/showth...169941&page=52
JOIN MY F/B PAGE
http://www.********.com/JoeSwatPalumbo
Joe Palumbo
ifbb proJoeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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01-31-2014, 12:21 AM #38To The Infinite!
- Join Date: Mar 2008
- Location: Mifflinburg, Pennsylvania, United States
- Age: 39
- Posts: 14,660
- Rep Power: 4253
Don't forget to stop by Infinite Labs ******** page for a Q&A with Dr. Camp tonight at 7 EST
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Personal Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=155617473
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01-31-2014, 04:38 AM #39Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 258
Welcome to the challenge. Glad to see you join. Looking forward to following your progress on here.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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01-31-2014, 09:10 AM #40
Welcome to the show, your off to a great start and I am sure you will well, good luck!
** You are doing a amazing job**
If you are looking for a exercise to make those darn legs grow, try out my leg workout from hell routine.
LEG WORKOUT FROM HELL
** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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01-31-2014, 09:16 AM #41Registered User
- Join Date: May 2011
- Posts: 815
- Rep Power: 182
Welcome! Looking forward to reading about your journey! This group is amazing!
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02-02-2014, 02:47 PM #42IFBB Pro Bodybuilder
- Join Date: Nov 2010
- Posts: 5,748
- Rep Power: 3357
*****JUGGERNAUTS, YOU GUYS ARE DOING A GREAT JOB, ITS TIME TO RELAX A LITTLE AND ENJOY THE GAME TODAY....
*ARE YOU READY FOR THE BIG FOOTBALL XLVIII GAME, ITS ONLY A FEW HRS AWAY....
*WIN AN INFINITE LABS PRIZE
Post your pick with the score ..*All correct entries will be placed in a drawing to win Infinite’s prize package!
GO TO INFINITE LABS FACE BOOK WALL AND OR FIGHTERS POWER FACE BOOK PAGE TO POST YOUR PICK AND SEE THE BIG PRIZE THAT YOU CAN WIN
Joeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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02-03-2014, 12:03 AM #43To The Infinite!
- Join Date: Mar 2008
- Location: Mifflinburg, Pennsylvania, United States
- Age: 39
- Posts: 14,660
- Rep Power: 4253
How has things been going?
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Personal Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=155617473
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02-03-2014, 01:17 AM #44Registered User
- Join Date: Nov 2011
- Location: Modesto, California, United States
- Age: 65
- Posts: 1,498
- Rep Power: 265
Hope you had a good weekend!
ERIC WHITEHEAD
Pepsico Reset Specialist
Modesto, CA
"I AM NOT THE STRONGEST, I AM NOT THE BIGGEST, I AM NOT THE FASTEST.... BUT,
I AM,
CONSISTENT, PERSISTENT AND RESILIENT.
AND I WILL NEVER GIVE UP!
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02-03-2014, 03:51 AM #45Registered User
- Join Date: Jun 2011
- Posts: 976
- Rep Power: 195
Sharla you are so gorgeous now! can't wait to see where you go from here. ~Erin
"Every moment of one's existence, one is growing into more, or retreating into less." ~Norman Mailer
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02-03-2014, 08:29 AM #46I AM JUGGERNAUT
- Join Date: Mar 2011
- Location: Medina, Ohio, United States
- Age: 59
- Posts: 5,417
- Rep Power: 2399
Don't know how I missed this one!! Best of luck to you in the challenge!!! Looking forward to following along.
Certified Personal Trainer
Nutrution and Wellness Consultant
Amercian Fitness Professionals and Associates
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02-03-2014, 05:49 PM #47Registered User
- Join Date: Feb 2012
- Location: United States
- Posts: 1,407
- Rep Power: 161
Hey hey girlie! How's it goin? How are you loving the supplements?
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
Follow my Juggernaut experience:
http://forum.bodybuilding.com/showthread.php?t=159087441&p=1182314431#post1182314431
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02-05-2014, 09:05 AM #48
**Exercise Tip**
Joe Swat shows Elite Athlete Adam a simple but effective shoulder exercise routine that anyone can preform anywhere!
** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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02-05-2014, 12:14 PM #49The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 611
It's Hump Day, there'a a give-away from IL for women on ********.
advertising not permitted
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02-06-2014, 03:33 PM #50Registered User
- Join Date: May 2011
- Location: Brownsville, Pennsylvania, United States
- Age: 34
- Posts: 1,023
- Rep Power: 349
Infinite Labs Creatine MP 300 grams is now buy 2 get 1 free!
http://www.bodybuilding.com/store/in...eatine-mp.html
The use of creatine as an ergogenic aid gained popularity back in the early 1990s. Creatine consists of three amino acids—arginine, glycine and methionine—and can be found in various protein sources such as chicken, salmon and beef. A compound also naturally produced in the body, creatine provides energy to the working muscles for short bursts via creatine phosphate replenishment of ATP. Creatine functions as an ergogenic aid by increasing cell volumization and drawing water into the muscle cells—increasing their size. Research suggests that creatine can increase energy, strength, muscle mass, as well as decrease time to recovery.*
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02-06-2014, 04:01 PM #51Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 258
Hey Sharla how has your week been? Hopefully all is alright. Have a good weekend.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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02-06-2014, 11:56 PM #52To The Infinite!
- Join Date: Mar 2008
- Location: Mifflinburg, Pennsylvania, United States
- Age: 39
- Posts: 14,660
- Rep Power: 4253
How has things been going? Hitting those workouts hard?
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Personal Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=155617473
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02-07-2014, 05:33 PM #53Infinite Goals
- Join Date: Aug 2007
- Posts: 14,809
- Rep Power: 3358
Sharla,
Let's see some workouts, what's the diet like? What are you taking how long -- rating?--------------------------------------------------------------
Available as a rep
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02-08-2014, 10:34 PM #54IFBB Pro Bodybuilder
- Join Date: Nov 2010
- Posts: 5,748
- Rep Power: 3357
***************JOESWAT, THE ORIGINAL JUGGERNAUT**************
SQUATTING TIPS....
ANY TYPE OF SQUAT WILL MAKE THE CHANGES, SEE THE BEFORE AND AFTER
*Visit my Q & A forum for training/nutritional/dieting tips/advice....
http://forum.bodybuilding.com/showth...169941&page=52
JOE PALUMBO
IFBB PRO
* Join my face book fan page, its filled training/dieting/nutritional tips, advice, news, facts and prizes, ...
http://www.********.com/JoeSwatPalumboJoeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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02-09-2014, 05:51 PM #55Registered User
- Join Date: Aug 2012
- Age: 57
- Posts: 1,816
- Rep Power: 180
Hey SharlaMay! How is your training coming along? Looking forward to hearing what you've been up to!
"Achieving your goals, starts with your thoughts, ends with your actions." ~ Team Bring It
BODYSPACE
http://bodyspace.bodybuilding.com/melalicious/
INFINITE LABS ELITE ATHLETE JOURNAL
http://forum.bodybuilding.com/showthread.php?t=159133031
JUGGERNAUT IN THE MAKING 2012 JOURNAL
http://forum.bodybuilding.com/showthread.php?t=147847543
********
http://www.********.com/MarylynMiners
TWITTER
http://www.twitter.com/marylynminers
INSTAGRAM
http://instagram.com/marylyn_miners
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02-10-2014, 10:54 AM #56
***Remember never let self-doubt become the reason for not achieving your goals in life***
** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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02-10-2014, 03:55 PM #57The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 611
Sharla, where'd you go. I see you on ********, but the contest is here on ***... Looking forward to seeing you journal your progress.
advertising not permitted
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02-10-2014, 07:05 PM #58Registered User
- Join Date: Feb 2012
- Location: United States
- Posts: 1,407
- Rep Power: 161
Hey Hot mamma... where'd you go?!?! show these folks what's up and how us MK ladies do it!
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
Follow my Juggernaut experience:
http://forum.bodybuilding.com/showthread.php?t=159087441&p=1182314431#post1182314431
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02-11-2014, 07:13 AM #59Registered User
- Join Date: May 2011
- Location: Brownsville, Pennsylvania, United States
- Age: 34
- Posts: 1,023
- Rep Power: 349
Hey Sharla miss you! Hope all is well!
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02-11-2014, 07:45 AM #60I.L. Elite Athlete
- Join Date: Jan 2012
- Location: W Hartford, Connecticut, United States
- Posts: 1,384
- Rep Power: 209
Hi Sharla, stopping by to see what's cooking in your log and seems you ran out of fire. Anything we can help with to get you back on track?
"Winning isn't everything, but wanting to win is." - Vince Lombardi
http://bodyspace.bodybuilding.com/balls2dawalls
JUGGERNAUT JOURNAL:
http://forum.bodybuilding.com/showthread.php?t=147523153&p=936268203
LIKE ME ON ********
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FOLLOW ME ON TWITTER
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VISIT MY WEBSITE FOR NUTRITIOUS AND DELICIOUS RECIPES
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