***Dymatize wants you to log Xpand Xtreme Pump!***

[Team Punishment]

how about i review the tub of orange i just bought a week ago when im done?

[trainhard8624]

How about this to spice some things up.. gimme your address we will send you 2 different tubs of Xpand in two flavors?

wow, very generous indeed

[Street-dreams]

Age:23

Sex:m

Height:5'9"

Weight:180lbs

Bodytype: athletic

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): athlete all my life, lifting for 7 years. Hs Soccer player. Play in leagues for fun with friends.

Current Training Schedule / Protocol (as much detail as possible):
an example would be
Monday
3x6 ramping to heaviest weight for 6 differnt lifts (specific area) w/ max rep sets at the end of all lifts
tues
full body 3x6 ramping
weds
superset with 6 excercises heavy weight 2x6
thurs
off
fri
3x6 ramping to heaviest weight for 6 differnt lifts (specific area) w max rep sets at the end of all lifts.
sat
full body 6 excercises 6sets x3 reps
sun
off

Cardio Schedule/Protocol (as much detail as possible):
2 x a day 5 days a week
Current supplements (exact brand/product name):
CL Orange triad, CL Orange oximega fish oil,CL glycergrow, CL reduction Pm, Cellucor D4 thermal shock, Scivation Xtend, ON Whey Gold standard.
Current Diet and macros (as much detail as possible):
2000 cal 40 prot 30 carb 30 fat
Current Daily water intake:1 gallon

Short Term Goal:lean out to single digit body fat for summer

Long Term Goalut on 10-15lbs lean mass

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
none
Supplement history (as much detail as possible):
everything above + bsn cellmass, bsn no xplode, mhp darkmatter, zma, mhp activite vitamins, jack3d,
Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no):
yes
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _______april 22______, 2010

[joakman]

how about i review the tub of orange i just bought a week ago when im done?

Caffeine or non? But yes

wow, very generous indeed

More stuff to come



Thanks for the app above!

[andrewwww]

bb.com has the BA posted at 2.5g whats the deal with that?

[Cdt_Richards]

I noticed that the ingredients label is slightly different than the Xpand Xtreme I ordered when it first came out,, mainly the addition of waxt maize and glycerol. New formula?

[bloodsimple1234]

very cool!

[joakman]

bb.com has the BA posted at 2.5g whats the deal with that?

New and updated formula!

I noticed that the ingredients label is slightly different than the Xpand Xtreme I ordered when it first came out,, mainly the addition of waxt maize and glycerol. New formula?

Things were just changed.

[jcosley]

How about this to spice some things up.. gimme your address we will send you 2 different tubs of Xpand in two flavors?

Uhhh I'd say...friggin sweet. PM SENT!

[joakman]

Uhhh I'd say...friggin sweet. PM SENT!

Gotcha!

Let's see some more app's in here!

[andrewwww]

so you removed some beta alanine and added some other things?

[joakman]

so you removed some beta alanine and added some other things?

Correct, not much has changed. We have some other stuff in the works to look out for with it

[MJAffliction]

Age:
-19

Sex:
-Male

Height:
-5'7

Weight:
-186 lb

Bodytype:
-Endomorphic

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):[/i

-Started lifting casually back in 8th grade. I like to compare myself to Layne Norton.. Not in the sense that I am as strong as him but in the sense that we both were picked on in early childhood / middle school days.

Anyways, I bought a bench at age 14 and an EZ Bar and started curling away. At 16, I received my first gym membership. About a year ago is when I started taking this sport seriously. I eat right, follow my macros, and train smarter than ever without sacrificing intensity or volume.

I did some olympic weightlifting but tore a hamstring about three months ago while doing a 85 KG snatch. Currently working my way back up on Smolov. Squat is weak but only getting better.

Current Training Schedule / Protocol (as much detail as possible):
-Smolov squat routine + 6x6 bench once a week, + upper bacck exercises.

Cardio Schedule/Protocol (as much detail as possible):
-Nothing as of now.

Current supplements (exact brand/product name):
-Gaspari Anavite
-Gaspari SizeOn Maximum Performance Grape
-Gaspari Myofusion Banana Perfection
-Dymatize Elite 12 Hour Protein Fudge Brownie

Current Diet and macros (as much detail as possible):
-Anything and everything right now. Squatting four times a week is so intense and demanding. Right now, it's around 500 g CHO, 250 g PRO, 55 g Fat.


Current Daily water intake:
-1.5 gallon

Short Term Goal:
-1,000 lb total for bench/squat/DL

Long Term Goal:
-Start competing in some powerlifting contests and maybe some bodybuilding amateur's down the line.

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
-Inhalar
-Singular pill

Supplement history (as much detail as possible):
-Very extensive. I've experimented with everything. Test boosters, countless protein products, numerous brands, many different vitamins, etc,. I used to think that supplements were magic and could transform me into what I wanted to become. Not the case. Looking to settle down and find some staples in my orders.

Other product reviews / logs you have done (with links):
-I was choosing for Cellucor's Mass Growth stack and currently waiting on Gaspari's SizeON + Anavite.

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no):
Yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of May 16th, 2010

[bloodsimple1234]

should be way more apps.
that profile speaks for itself,and people say it actually tastes like the flavor on the label

[Cdt_Richards]

Age:
-20

Sex:
-Male

Height:
-6'

Weight:
-187 lb

Bodytype:
-Endomorphic

Training experience

-Started with training for football back in high school, where I was a 4 year varity player, captain my senior season, and named a central Mass all-star my senior season, where we went undefeated, and won the state division 1 title.
When I was 17, I enlisted in the United States Army, where my passion for fitness really blossomed during basic training in the summer between my junior and senior years in high school.
Upon graduation, I entered Bridgewater State double majoring in exercise science and motor developement. In January od 2009, I because a certified fitness trainer through the ISSA, and that summer competed in the INBF Northeast Classic, where I won the teen class. Since then, my training has continued to push on, and improve my physique to hopefully become a pro natural bodybuilder.

Current Training Schedule / Protocol (as much detail as possible):
-Quads monday, chest tuesday, back wednesday, hammies and calves thursday, shoulders/traps friday, arms saturday. I work my core (yes core, not just abs) after each upper body training. The larger muscles will get anywhere from 12-18 sets of exercises, while bis and tris get 8-10 each. As it is coming closer to my competition, which is only 6 weeks away, I have shorter rest periods for higher intensity.

Cardio Schedule/Protocol (as much detail as possible):
- None on leg days, but the other 4 days are empty stomach first thing in the morning cardio. 2 HIIT sessions, 2 steady rate session. Each last 20-30 minutes.

Current supplements (exact brand/product name):
-Double T Sports NO Beta(would be replaced by Xpand)
-Double T Sports Creadyl(would be replaced by Xpand)
-Dymatize Flud
-Dymatize Recoup
-Dymatize 12 hour protein
-Muscle Gauge Nutrition Pure Isolate
-Controlled Labs Reduction

Current Diet and macros (as much detail as possible):
-High protein lower/moderate carbs and lower/moderate fat. Majority of carbs morning, pre and post WO, less at night. More fat at night. 50 F, 200 C, 300 P


Current Daily water intake:
-2 gallons

Short Term Goal:
-Win juniors and top 5 overall placement at this years 2010 INBF Northeast Classic

Long Term Goal:
-Win my natural pro card

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
-None

Supplement history (as much detail as possible):
-I have used a wide variety from many companies over the years, including many from Dymatize. Over the 3 years or so I've used supps, I've gone from only store bought protein to adding creatine, to the discovery of bodybuilding.com and new companies, where I have added PWO and fat burners to the list. I've tried, and continue to try many different companies to find the products most effective to me.

Other product reviews / logs you have done (with links):
-None

Current / Progress Photos:
In my progress pics section

Can you post "before" and "after" photos (yes or no):
Yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of June 7th, 2010.

[Black_Dread]

looks like a really solid product ... i liked the video too cool way to give more info about it.

[joakman]

Nice to see another app, especially from MA

[Cdt_Richards]

Nice to see another app, especially from MA

Oh yes, gotta be a mass-hole somewhere in there haha

[Snowman24]

that guy in the vid curled 225!!!!!!!!!!!!!!!! wtfff lol im about to log viper and recoup but when im done with those, i think i def might buy this. do they sell it at vitamin shoppe?

[GettingfitAgain]

Age:38

Sex:M

Height:5'10"

Weight:210

Bodytype:Endo

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):Just started getting serious about nutrition and exercise this year after my weight shot up to 243 lbs. Since Jan of this year I started eating right, exercising and educating myself to be the best I can be. Lost over 30 lbs so far this year. I also keep a really detailed log currently for OBF.

Current Training Schedule / Protocol (as much detail as possible): 4x a week lifting, 3x a week cardio on off days

4 day split is the following:
Chest/Tris
Back/Bis
Legs
Shoulders

Cardio Schedule/Protocol (as much detail as possible): 1 hour cardio on my non lifting days. Just started the couch to 5k program. http://www.coolrunning.com/engine/2/2_3/181.shtml.

Current supplements (exact brand/product name): 1 scoop of Jack3D before cardio, 1 scoop of Presurge Unleashed before lifting. Wheytech 24 protein post workout. Generic fish oil and CLA.

Current Diet and macros (as much detail as possible): Log all my calories and food into Fitday.com which helps calculate my macros. I shoot for 200g of protein a day, <2000 cals and a 40/40/20 split if possible.

Current Daily water intake:1 gallon +

Short Term Goal:Place in the OBF! Started at 227lbs, looking to hit 190 by the time its done.

Long Term Goal:6 pack ABs!

ANY and ALL Prescription / Non-Prescription / Recreational drugs: None

Supplement history (as much detail as possible):Listed above. Just started taking them this year.

Other product reviews / logs you have done (with links):None

Current / Progress Photos:
My 6 week progress pics from the OBF. 227 lbs in first pic, 213 lbs in 2nd.


Can you post "before" and "after" photos (yes or no): Yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _May 1st (bascially as soon as Im picked), 2010.

[joakman]

Oh yes, gotta be a mass-hole somewhere in there haha

Hell yeah!

that guy in the vid curled 225!!!!!!!!!!!!!!!! wtfff lol im about to log viper and recoup but when im done with those, i think i def might buy this. do they sell it at vitamin shoppe?

Yes sir, they should be carrying it.



Great progress above!

[jcosley]

Deadline today....? When do we know who was chosen?

[mmitche8]

I'm really excited about this stuff as I love Dymatize protein. I have never tried a pre workout sup. before so this should be great.




Age: 24

Sex: Male

Height: 5'11"

Weight: 193lbs.

Bodytype: Endomorph

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): Well lets see, I started training in highschool and contiued untill my sophmore year in college. At that time i was 160lbs. and 6% body fat. Then I became lazy, got married and had a wonderful little boy. Within that time span (5 years) I gained OVER 60lbs! A few months I just couldn't take it anymore and started training again. Working out 6 days a week and cardio 6 days a week, I am down from 230 lbs to 193 and going strong. The fire is back!!

Current Training Schedule / Protocol (as much detail as possible):Current Schedule: I'm on a 3 day on 1 day off schedule hitting each muscle group twice a week. Mixing up the routines every day. Example:

Monday: Chest, Tri's and Abs

Tuesday: Back and Biceps

Wendsday: Shoulders, Legs and Abs

Thursday: Rest

Friday:Chest, Tri's and Abs

Saturday: Back And Biceps

Sunday Shoulders, Legs and Abs



Cardio Schedule/Protocol (as much detail as possible): Every Morning before breakfast 45 minutes of LIT

Current supplements (exact brand/product name): Dymatize Elite Gourmet Protein (awesome stuff), USP Labs OxyELITE pro

Current Diet and macros (as much detail as possible):
Breakfast: Protein shake, oatmeal, fruit

Snack: Protein bar

Lunch: Chicken breast with spinach and a shake

Post workout: Protein shake

Dinner: Pork chop, with broccoli, carrots

Before bed: protein shake

Current Daily water intake: 1.5 gallons

Short Term Goal: To cut body fat, while keeping as much muscle as possible

Long Term Goal: same as above

ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE

Supplement history (as much detail as possible): Inever took any untill recently when I purchased Dymatize protein and I love it. It really helps you pack on muscle.

Other product reviews / logs you have done (with links): This would be my first!!

Current / Progress Photos:At work so I cant post any, but when I start my log they will be posted.

Can you post "before" and "after" photos (yes or no):Yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _May 1st____________, 2010

[joakman]

Deadline today....? When do we know who was chosen?

Later on tonight!

[mmitche8]

Later on tonight!

Can't wait!!!

[jcosley]

later on tonight! :d

sweeet!!!!

[bloodsimple1234]

ttt!

[_Machine_]

Age: 21

Sex: Male

Height: 5'10"

Weight: 193

Bodytype: Meso/Endo

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

I started training in my basement when I was still in highschool, with limited equipment of a few benches, barbells, and dumbbells. I joined the gym shortly after and continued to lift throughout high school and college. After my junior year of college, I decided to finally give contest preparation a go after many years of pushing it off. After following many logs on the site, I decided to contact Alberto Nunez to be my coach. After 18 weeks of prep, I placed 2nd in Novice Lightweight and 4th in Open Middleweight, which I was very pleased about. I started reverse dieting fairly well for the first 6-8 weeks, but fell off for a month or two along the way. Right now, I am looking to drop a good 10 pounds to get back to the mid 180's. I believe Xpand Xtreme Pump will allow me to keep the intensity in the gym while I drop my macros.

Current Training Schedule / Protocol (as much detail as possible):

Mon - OFF
Tues - Upper Power
Wed - Lower Power
Thurs - OFF
Fri - Chest/Back Hypertrophy
Sat - Legs Hypertrophy
Sun - Shoulders/Arm Hypertrophy

Cardio Schedule/Protocol (as much detail as possible):

2 Days/Week Low Intensity 30 minute sessions.

Current supplements (exact brand/product name):

NOW Adam
All The Whey Protein
NOW Omega 3
Prolab Creatine Mono
Scivation Xtend

Current Diet and macros (as much detail as possible):

220g Protein
225g Carbs
35g Fat

Current Daily water intake:

Atleast 1 Gallon/Day

Short Term Goal:

Improve my upper body thickness, especially my shoulders and arms, but also my calves.

Long Term Goal:

Place 1st in the Open

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

NONE

Supplement history (as much detail as possible):

I have tried quite a few products when I first started lifting and when I didn't know any better. I experimented with natty test boosters like Act Xtreme, many pre-wo (White Flood, Vasocharge, NO-Xplode, etc), and all different kinds of proteins. Right now, I keep the basics I described above with a nice pre-wo every once in awhile if I feel my intensity slip or need a boost in the gym.

Other product reviews / logs you have done (with links):

http://forum.bodybuilding.com/showth...hp?t=120747891

http://forum.bodybuilding.com/showth...hp?t=116496951

Current / Progress Photos:

Quick Pic I snapped last week:
http://bodyspace.bodybuilding.com/ph...-photo/5398801

Can you post "before" and "after" photos (yes or no): YES

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of __Anytime__, 2010

My birthday is Wednesday

[jcosley]

Later on tonight!

Winners???

[mmitche8]

Winners???

This^^