Planks are good.Originally Posted by ezpete101
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Results 31 to 46 of 46
Thread: Perfect abs in less than 5 days?
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03-12-2012, 10:05 AM #31Registered User
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03-12-2012, 10:07 AM #32Registered User
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lolOriginally Posted by thomas
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04-01-2012, 03:05 PM #33....not replying to your comment, but that Italian proverb on the bottom of your comment box. Pretty awesome, surprised I haven't heard that before.Originally Posted by seanoh
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04-01-2012, 03:09 PM #34No Excuses
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You do realize this is the teen section?Originally Posted by henryw1980
☆☆☆¢v¢☆☆☆
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04-01-2012, 03:38 PM #35more like 5 monthsOriginally Posted by ezpete101
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04-09-2012, 12:36 PM #36Registered User
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its possible with HGH injection but it has side effects...try to bulk up your abs muscles with some weightOriginally Posted by ezpete101
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04-09-2012, 12:40 PM #37thats good form
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i can only hope this was a joke
540/400/620 @ 181
Youtube: @gtslmfaoz
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04-09-2012, 12:45 PM #38Registered User
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do it like the spartans done it in less than an hour.
use a thread like a pro
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04-09-2012, 12:58 PM #39Registered User
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Ab implants.
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04-09-2012, 03:13 PM #40Registered User
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heheOriginally Posted by ezpete101
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04-09-2012, 03:16 PM #41Registered User
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Only way to do it in less than 5 days is to schedule surgery for abdominal implants lol.
epicfail muahaha
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05-14-2012, 07:30 AM #42Registered User
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Is that real?!? Ab implants?? Damn thats desperate.
I'm not really focused on my abs much, but I think starting next week i'll try doing 3/4 days of ab work and see how it goes in a month.
Is a month too soon to see results?
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05-14-2012, 08:45 AM #43Registered User
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photoshop bro
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06-20-2012, 06:47 AM #44Registered User
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unfortunately pal that isnt how it works, to have "perfect abs requires a long time, hard work, and dieting correctly, good luck though
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06-20-2012, 07:04 AM #45Registered Sikkunt
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dnp, clen, ec stack
with a severe caloric deficit
you'd prolly die thoughEvery aspiring lad wants to be a bodybuilder, but by George, nobody wants to elevate these burdensome weights.
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06-20-2012, 07:05 AM #46
Abdominal implants
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