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  1. #31
    Registered User AdamSoS's Avatar
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    blimey.. thanks for setting this up guy.

    Good luck to every one who is taking part. Now with the rewards and the feature. its a huge extra incentive to work that little bit harder .

    Train hard,eat well..and enjoy life all.

    Ill get my BF tested this week by calipers.any one wana guess my BF leave a comment on mybodyspace,

    Again thanx to larva for creating this.. and to BB.COM for the prizes

    Good luck
    Oct 06=18.9 stone
    April 07=15.3 stone
    April 18th 07=14.12 stone
    May 28th 14.9 stone

    Lost 70lb in 5 months..BRING On the pain


    Now lets see where i can go from here!
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  2. #32
    Banned TheKansan's Avatar
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    I don't have any way to view the word document, can someone post a plain text version of it? I am on a linux box and I don't have OpenOffice installed.
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  3. #33
    Cutting Hotmoltenlava's Avatar
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    Hotmoltenlava is offline
    Originally Posted by TheKansan View Post
    I don't have any way to view the word document, can someone post a plain text version of it? I am on a linux box and I don't have OpenOffice installed.
    I am working on getting it posted on my website. Should have it up later today. I didn't realize we had a linux guy in the house...... Buddy of mine works for Redhat. He loves it.

    Have a good one.
    My Will Is Hot Molten Lava
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  4. #34
    Registered User heathershubby's Avatar
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    Thumbs up damn 5 mile hike

    Originally Posted by roadwarrior9355 View Post
    Print screen button is usually on the keyboard toward the upper right. It often works much like cut and paste. I don't have the fitday yet so I am not going to be much help to you.

    I got off to a bad start. I was not good on Friday and went out to a BBQ. I don't think it was the three margarita's and rum mango concotion that got to me but that second helping of dump cake showed up on the scale this morning.

    On a positive note, I successfully completed a 5 mile hike in less than three hours. What makes that important is that the first half is uphill and this is the first time in over 3 years that I made it to the top of the hill.

    Watch out guys I am motivated now!

    I wish I could rep you again thats awsome. I was pumped about making 4k walking at a relaxed fat guy kind of paste but a five mile hike up and down a fricken hill YOU are seriously are Rocking great work.

    p.s. I don't have fitday that you pay for I just use the online version thats free. GO to fitday.com and sign up and away you go I have asked for the p.c. version for my B-day next month though
    Next stop 250 lbs both my weight and lost 😁

    Highest Weight 500lbs +
    Lowest Weight since joining 264lbs

    Current 264 lbs

    Time to get to my original dream goal
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  5. #35
    8===D~~~~ (.) (.) p0opstlnksal0t's Avatar
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    p0opstlnksal0t is offline
    Originally Posted by heathershubby View Post
    I can't find print page is it only available on the paid fitday??? or am I missing it
    did you get the "print screen" button working? let me know if you need more help.


    Originally Posted by skuZZitude View Post
    I edited my post above (Post #3) with my pictures. Is anyone here as disgusted as I am by looking at them? Good lord....... I feel sick. I'm a tub of lard.
    bro, i am definatley not abercrombie & fitch material, lol. i dont think anyone in here is disgusted, hell i looked worse than you when i started....
    MY PROGRESS PICS 330lbs-50%bf to 225lbs 19.5%bf
    http://forum.bodybuilding.com/showthread.php?t=2233281

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    http://forum.bodybuilding.com/showthread.php?t=2112301
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  6. #36
    Cutting Hotmoltenlava's Avatar
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    Hotmoltenlava is offline

    I have the contest web page up

    Hey All,

    I figured that a few of you wouldn't have word or Acrobat or whatever format I tried to post the list on, so I added a page to my website. I will update it as we go and will keep a link in my sig, to make it easy to find. I still need a few stats from some of you. Please let me know as soon as you can. Enjoy!

    http://www.hotmoltenlava.com/Cutting%20Contest.html

    Have a good one.
    My Will Is Hot Molten Lava
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  7. #37
    Registered User heathershubby's Avatar
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    Yeh

    Originally Posted by p0opstlnksal0t View Post
    did you get the "print screen" button working? let me know if you need more help.




    bro, i am definatley not abercrombie & fitch material, lol. i dont think anyone in here is disgusted, hell i looked worse than you when i started....
    this will give away just how computer illiterate I am but I did not know it was a button I was looking under the print pull down and set up for a print screen option lol

    I posted fri, sat and sunday in my log I will post them out here to.



    Next stop 250 lbs both my weight and lost 😁

    Highest Weight 500lbs +
    Lowest Weight since joining 264lbs

    Current 264 lbs

    Time to get to my original dream goal
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  8. #38
    The Mayan Man. orellanaoa's Avatar
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    Nice web set up!

    Originally Posted by Hotmoltenlava View Post
    Hey All,

    I figured that a few of you wouldn't have word or Acrobat or whatever format I tried to post the list on, so I added a page to my website. I will update it as we go and will keep a link in my sig, to make it easy to find. I still need a few stats from some of you. Please let me know as soon as you can. Enjoy!

    http://www.hotmoltenlava.com/Cutting%20Contest.html

    Have a good one.
    Hotmoltenlava I went to the website, nice setup man this is an "Official" contest huh... wicked bike too. Good luck to everyone it looks like you all are ready for this.
    Its not about how much you can lift, its about how much you look like you can lift. Bob C.

    Q: What came first the chicken or the egg?

    A: The Bodybuilder that ate them 6 times a day.
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  9. #39
    Cutting Hotmoltenlava's Avatar
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    Hotmoltenlava is offline
    Originally Posted by orellanaoa View Post
    Hotmoltenlava I went to the website, nice setup man this is an "Official" contest huh... wicked bike too. Good luck to everyone it looks like you all are ready for this.



    Official, only cause bb.com is giving a few prizes.....

    Have a good one.
    My Will Is Hot Molten Lava
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  10. #40
    No Excuses SkinnyDip's Avatar
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    Alright if you could update me, it says that my bodyfat is 26%.
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  11. #41
    Work In Progress jaybo334's Avatar
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    jaybo334 is offline
    This fitday.com thing is pretty cool. I never knew it existed until this thread. I started using it today and it's a real handy tool and really going to come in useful.
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  12. #42
    Cutting Hotmoltenlava's Avatar
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    Hotmoltenlava is offline
    Originally Posted by SkinnyDip View Post
    Alright if you could update me, it says that my bodyfat is 26%.
    What is your accurate bf?

    Thanks.
    My Will Is Hot Molten Lava
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  13. #43
    8===D~~~~ (.) (.) p0opstlnksal0t's Avatar
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    man, my lifting stats are moving up quite rapidly.... whatever im doing its working wonders, lol. cause im managing to get stronger, and still lose weight.... awesomeness!
    MY PROGRESS PICS 330lbs-50%bf to 225lbs 19.5%bf
    http://forum.bodybuilding.com/showthread.php?t=2233281

    Im Back!!! with progress pics... 330lbs to 230lbs.
    http://forum.bodybuilding.com/showthread.php?t=2112301
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  14. #44
    Don't count me out yet! cawiau's Avatar
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    cawiau is offline
    I see you guys are having all the fun without me.

    Anyway I am back, been out of town for the weekend and I have been bad.

    Had pizza and hot on Saturday.
    Had Chinese on Sunday.

    Now I am up 2 lbs, hopefully will lose it all by tomorow.

    Whom else was bad this weekend?
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
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  15. #45
    8===D~~~~ (.) (.) p0opstlnksal0t's Avatar
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    Originally Posted by cawiau View Post
    I see you guys are having all the fun without me.

    Anyway I am back, been out of town for the weekend and I have been bad.

    Had pizza and hot on Saturday.
    Had Chinese on Sunday.

    Now I am up 2 lbs, hopefully will lose it all by tomorow.

    Whom else was bad this weekend?
    i actually had an awesome weekend, no cheating whatsoever. well, okay i may have ate a lil too much peanutbutter last night, lol... 4 tbsp's
    MY PROGRESS PICS 330lbs-50%bf to 225lbs 19.5%bf
    http://forum.bodybuilding.com/showthread.php?t=2233281

    Im Back!!! with progress pics... 330lbs to 230lbs.
    http://forum.bodybuilding.com/showthread.php?t=2112301
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  16. #46
    Don't count me out yet! cawiau's Avatar
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    cawiau is offline
    Originally Posted by p0opstlnksal0t View Post
    i actually had an awesome weekend, no cheating whatsoever. well, okay i may have ate a lil too much peanutbutter last night, lol... 4 tbsp's
    Yeah

    But at least I did my workouts.
    I am sure the 2 lbs are going to come off by tomorow....

    By the way can we have a web page with everyone picture in it. THis way we know what everyone loos like?
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
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  17. #47
    Big Irish Ape thundergut's Avatar
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    Just checking in, already down 2lbs since last Monday. *flex* Now if only I can keep this pace going!
    "The question is not how far. The question is, do you possess the constitution, the depth of faith, to go as far as is needed?" - Il Duce, Boondock Saints
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  18. #48
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    Hotmoltenlava is offline
    Originally Posted by cawiau View Post
    By the way can we have a web page with everyone picture in it. THis way we know what everyone loos like?
    I was thinking about it. I work from home as a full time geek (network admin\web\dbase\etc) without a boss over my shoulder, so I have lots of downtime. I can start putting it together in my free time. I don't think there is a way to do that within bb.com, but I can put it on my site, with the stats. Any objections\thoughts? I'll take this as far as you guys want, if you want....

    Have a good one.
    My Will Is Hot Molten Lava
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  19. #49
    8===D~~~~ (.) (.) p0opstlnksal0t's Avatar
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    Originally Posted by Hotmoltenlava View Post
    I was thinking about it. I work from home as a full time geek (network admin\web\dbase\etc) without a boss over my shoulder, so I have lots of downtime. I can start putting it together in my free time. I don't think there is a way to do that within bb.com, but I can put it on my site, with the stats. Any objections\thoughts? I'll take this as far as you guys want, if you want....

    Have a good one.
    sounds good, or insert a picture into the table next to each persons name? the table would get pretty large though.
    MY PROGRESS PICS 330lbs-50%bf to 225lbs 19.5%bf
    http://forum.bodybuilding.com/showthread.php?t=2233281

    Im Back!!! with progress pics... 330lbs to 230lbs.
    http://forum.bodybuilding.com/showthread.php?t=2112301
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  20. #50
    Don't count me out yet! cawiau's Avatar
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    Originally Posted by Hotmoltenlava View Post
    I don't think there is a way to do that within bb.com, but I can put it on my site, with the stats. Any objections\thoughts? I'll take this as far as you guys want, if you want....
    No objections on my side, so please feel free to do so.
    I would like to be able to keep track of the competition and see how well or how bad everyone is doing.
    Stats is one thing but pictures don't lie.
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
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  21. #51
    Registered User psalms66's Avatar
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    just got my body fat measurement with the Navy method as 17%.
    so i guess my goal is to get at least to 13%.
    Today is my fourth day on keto and I'm down to around 168 from 174lbs. so thats encouraging.
    About to go lift some weights after a long break and I'm still sick.
    5/30/07 - 174lbs
    6/03/07 - 170lbs
    6/12/07 - 174lbs
    6/17/07 - 172lbs
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  22. #52
    Don't count me out yet! cawiau's Avatar
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    Originally Posted by orellanaoa View Post
    Good luck to everyone it looks like you all are ready for this.
    Yep, we are.
    Where are you sergeant? You are late for your drill
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  23. #53
    No Excuses SkinnyDip's Avatar
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    Originally Posted by Hotmoltenlava View Post
    What is your accurate bf?

    Thanks.
    That is my bodyfat through the US Navy method. When I get my calipers I will get a new measurement.
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  24. #54
    Registered User skuZZitude's Avatar
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    Originally Posted by Hotmoltenlava View Post
    I was thinking about it. I work from home as a full time geek (network admin\web\dbase\etc) without a boss over my shoulder, so I have lots of downtime. I can start putting it together in my free time. I don't think there is a way to do that within bb.com, but I can put it on my site, with the stats. Any objections\thoughts? I'll take this as far as you guys want, if you want....

    Have a good one.
    I think pictures would be a great idea for everyone to make it more personal with updates every month. You are awesome for doing this, no doubt this takes a chit load of your time up even if you do it during work. I hereby pledge if I win any gift certificates to donate them to you. Since I will finish 1st that means you can almost count the $100 as money in the bank Seriously though it's yours because IF I win any gift certificates it means I had good success and that is enough of a prize for me.

    Oh and I took my body fat and it is 37% according to the US navy method. I told you 33% before........ my bad.
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  25. #55
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    Originally Posted by heathershubby View Post
    this will give away just how computer illiterate I am but I did not know it was a button I was looking under the print pull down and set up for a print screen option lol

    I posted fri, sat and sunday in my log I will post them out here to.
    I have to admit I am pretty worried looking at your fitday log... because.... if you keep it up none of us stand a chance in this contest!!!!!!!!............. can I offer you some cake? cookies? lol. Seriously though awesome work man you are eating pretty clean when is your next weigh in?
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    Originally Posted by cawiau View Post
    I see you guys are having all the fun without me.

    Anyway I am back, been out of town for the weekend and I have been bad.

    Had pizza and hot on Saturday.
    Had Chinese on Sunday.

    Now I am up 2 lbs, hopefully will lose it all by tomorow.

    Whom else was bad this weekend?
    My weekend was ok but I have been eating way too much fat and not enough protein. My ratio on Sunday was 80% fat, 15% protein and 5% carbs~!!!!!!!!!!!!!!!!! It's not on purpose, I just ate a lot of nuts, peanut butter etc and missed my final protein shake. The majority of my protein has been coming from protein shakes too so I need to incorporate some more protein. I dont think I've lost any weigh in the last few days but who knows. I think all my water weight is gone now so from here it's going to be a slow and steady 3-4lbs a week hopefully..... but pizza and chinese food I hope it was good. The 2lbs will come off no sweat man keep it up.
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    Originally Posted by p0opstlnksal0t View Post
    did you get the "print screen" button working? let me know if you need more help.




    bro, i am definatley not abercrombie & fitch material, lol. i dont think anyone in here is disgusted, hell i looked worse than you when i started....
    eh thanks...... hopefully by thanksgiving I will be a nice lean 220lbs....... ripped... shave my hair off (ala 40 year old virign style) .... get a nice tan...... and take a picture in the same spot of my house. Wouldn't that be a wicked before and after shot Anything is possible just wish my fuxxing gym equipment would get here so I can start pumping iron like arnold. I've got some decent muscle memory so I can't wait to see the gains in the first 4-6 weeks.
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  28. #58
    Don't count me out yet! cawiau's Avatar
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    I am definetely ready for my workout this afternoon.
    Want to kick some ass
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  29. #59
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    Originally Posted by SkinnyDip View Post
    That is my bodyfat through the US Navy method. When I get my calipers I will get a new measurement.
    I misunderstood. I thought you meant that I had listed 26%, but you actually had another figure. I will change it.

    Thanks.
    My Will Is Hot Molten Lava
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  30. #60
    Don't count me out yet! cawiau's Avatar
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    Creatine!!!

    Ok, so far I am taking Protein, Fish Oil and Multivatimin.
    I purchased some Creatine last week since I know it helps with the maintenance of muscle mass and rebuilding of the muscle.
    But I also have a feeling that it is slowing down my weight loss.

    So what are your takes on Creatine!
    Keep it or Dump it ????
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