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Thread: Arnold 2013 video thread:
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03-03-2013, 05:41 AM #31Registered User
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03-03-2013, 06:07 AM #32Registered User
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03-03-2013, 06:22 AM #33Registered User
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03-03-2013, 06:25 AM #34Registered User
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Different view of Shaw's stone loading
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03-03-2013, 06:41 AM #35Registered User
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Ghetto cut/paste job of XPC Arnold finals:
Best Overall Men’s
1st – Evegney Yarmbash – $2000
2nd – Brian Carroll – $1000
3rd – Clint Smith – $500
Wt Name actual bwt. squat bench deadlift Total Coefficient
123 Beth Thomas 123 207.5 127.5 170 505 460.055
Julia Ladewski 123 187.5 125 175 487.5 444.1125
132 Beth Poplin 128.5 182.5 122.5 170 475 417.43
165 Brooke Fineis 155 255 162.5 192.5 610 461.465
Diane Gmiter 164 195 105 200 500 362.9
148 Marc Tejero 147.5 315 192.5 265 772.5 563.4615
165 Arkadiy Shalokha 164.5 340 230 305 875 582.4
Iilya Kokorev 164 335 237.5 270 842.5 563.464
Angelo Berardinelli 165.25 317.5 217.5 262.5 797.5 530.816
Jason Murphy 165 325 230 240 795 529.152
Sandy Tepper 163.5 275 197.5 252.5 725 484.88
181 Kody Presswood 181.5 345 242.5 250 837.5 518.4125
Mark Van Alstyne 181 325 220 277.5 822.5 511.1015
Igor Povazhniuk 174.5 305 210 280 795 506.0175
Garrett Huffman 179 357.5 270 0
198 Mick Manley 194 390 227.5 322.5 940 557.89
Dave Kirschen 198 357.5 285 265 907.5 531.88575
Nate Gruezke 197.5 347.5 272.5 275 895 524.5595
Andre Sizov 198.4 330 210 340 880 515.768
220 Abraham Harrod 220 420 285 295 1000 554.5
Augie 218.5 385 262.5 325 972.5 540.321
Pat Helber 218.5 372.5 255 295 922.5 512.541
Adam Driggers 220 417.5 250 70 737.5 408.94375
242 Clint Smith 234.5 435 352.5 347.5 1135 614.1485
Shane Church 241.5 470 285 320 1075 576.9525
Mike Johnston 242 460 275 332.5 1067.5 572.92725
Mike Monaghan 239.5 372.5 262.5 300 935 502.9365
Chris DellaFave 242 405 0 0
275 Brian Carroll 274 520 372.5 327.5 1220 636.84
Dan Steltenkamp 272.5 400 305 290 995 520.0865
Mike Harris 272.5 377.5 260 330 967.5 505.71225
Artem Stepanenko 257.1 370 230 300 900 477
Bert Underwood 272.5 347.5 265 70 682.5 356.74275
Brian Billings 257 387.5 0 0
Mike Rousch 272 455 0
308 Yevgeny Yarmbash 298 550 360 380 1290 656.352
Chris Janek 307.5 492.5 352.5 362.5 1207.5 608.21775
Allan Mehan 295 512.5 350 325 1187.5 606.1
Jesse Luczyk 301.5 455 310 302.5 1067.5 540.90225
Steve Acquaro 286 387.5 240 307.5 935 481.899
Jerry O 295 345 187.5 325 857.5 437.668
Jimmie Harris 302 427.5 0 0
SHW Chad Walker 334 502.5 355 382.5 1240 609.212
Brandon Lilly 324 457.5 377.5 350 1185 587.6415
Jayson McNett 334.5 492.5 332.5 317.5 1142.5 560.85325
Joey Rogers 319 422.5 320 262.5 1005 500.691
Henry Thomason 323.5 545 0
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03-03-2013, 07:58 AM #36Registered User
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Last edited by SPFjudge; 03-03-2013 at 08:57 AM.
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03-03-2013, 09:51 AM #37Registered User
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Preston Turner 730 bench
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03-03-2013, 05:45 PM #38Registered User
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Interesting to see Shalokha Arkady compete equipped. 1929 @ 165 is pretty impressive, but I'm not sure that it's more impressive than is 1637 raw total. Also, it's interesting that his DL stays the same going from raw to multiply: 672 lbs.Originally Posted by CROMAGS1985
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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03-03-2013, 06:31 PM #39Registered User
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Is he sumo or conv? Lots of guys don't get a whole lot out of the suit (and by whole lot I mean nothing). Also could have pulled raw.Originally Posted by breathinglife
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03-03-2013, 06:31 PM #40Registered User
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03-03-2013, 07:06 PM #41Registered User
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03-03-2013, 07:08 PM #42Registered User
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He's sumo. I thought he might have pulled raw.Originally Posted by SPFjudge
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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03-03-2013, 07:13 PM #43Registered User
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geezus christ yarymbash is a motherfuucking beast
My training log: http://forum.bodybuilding.com/showthread.php?t=129669663
Lifts on IG: martinwongwc
RAWWW turned raw w/ wraps turned SingleplytillIdie
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03-03-2013, 07:32 PM #44Registered User
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***Georgia Crew***
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03-03-2013, 08:15 PM #45Registered User
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Appeared very easy. That kid is a phenom...Originally Posted by SPFjudge
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03-03-2013, 08:38 PM #46Registered User
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Originally Posted by SPFjudge
He missed 800 at the knees.637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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03-04-2013, 06:06 AM #47Registered User
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Originally Posted by breathinglife
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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03-04-2013, 06:08 AM #48Registered User
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***Georgia Crew***
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03-04-2013, 07:02 AM #49Registered User
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Different view of Lilly's DL
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03-04-2013, 08:11 AM #50Registered User
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picture from the deadlift challenge
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03-04-2013, 08:21 AM #51Registered User
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That's an awesome crowd shot.
Lilly's multiply total video:
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03-04-2013, 08:26 AM #52Registered User
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03-04-2013, 11:08 AM #53Registered User
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Anyone know how Ben Seath did?
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03-04-2013, 11:27 AM #54Registered User
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Ruptured his hammy on the 6th rep of 500.Originally Posted by Unit1994
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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03-04-2013, 11:37 AM #55xccellence.com
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I have a few more that I haven't gotten a chance to upload yet-
Another view of Yarybash's 1212- (similar- the guy who took the video in the op is sitting right next to my fiance' who took this one.. he also is handing out my benches below)
My lifting- pro day XPC Finals- 4/9- had a super off day, but a lot of fun anway
made lifts-
squats - 821/881/903- lost balance backwards on 2nd/3rd -
and my last pull for the lulz-
just couldn't keep it together all day-- lost my grip on my 2nd pull and well the last one is above. nighty night.best meet lifts- 935/660/715
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03-04-2013, 06:18 PM #56Registered User
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lol'd @ nighty night
nickson all three attempts
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03-04-2013, 06:23 PM #57Registered User
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The Man, The myth, The Legend......Charlie Connor smashing chit at 93kg
Charlie's one of the coolest dudes I've ever trained with
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03-04-2013, 08:16 PM #58xccellence.com
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lol @ spf judge-- i could have done without the face plant, but what can you do-- i wasn't letting go of that bish on the last lift of the day
best meet lifts- 935/660/715
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03-04-2013, 08:40 PM #59Sheepdog #23
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Was fortunate enough to see this in person - 500x15Originally Posted by Unit1994
really? i wouldnt have guessed that... all his reps (until 12+) looked flawlessOriginally Posted by breathinglife
RAW ELITE OR DIE
1603 @ 242, raw (4-16-16)
"You can be 175 pounds SHREDDED, but with a T shirt on you just look like a skinny *******" - Mark Ripptoe
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03-04-2013, 09:01 PM #60Registered User
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