good post
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02-09-2024, 11:39 AM #5041
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02-13-2024, 11:50 PM #5042
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02-15-2024, 02:10 PM #5043
- Join Date: Apr 2009
- Location: California, United States
- Posts: 29,123
- Rep Power: 225301
The endorphin high is much better when you don't take any stims preworkout and rawdawg it
The ultimate preworkout drink:
- 8oz warmed up purified / distilled water
- 1-2 tsp of himalayan or organic mineral sea salt: https://bajagoldsaltco.com/products/...RoCCY4QAvD_BwE
- 25 mineral drops: https://www.amazon.com/Trace-Mineral...s%2C155&sr=8-5
- 1/2 a limes worth of juice squeezed in
- splash of cayenne pepper
- 1-2 tsp of Olive oil or Coconut oil
Stir and chug. You will have more endurance, less chance of cramps, better focus, better pumps, etc
If you really wanna get crazy throw a lil baking soda in there tooJournal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
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02-20-2024, 09:03 PM #5044
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02-28-2024, 02:48 AM #5045
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03-10-2024, 06:44 PM #5046
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