And now I have to admit I have a problem.
I should be eating around 2405 calories a day to be a little under maintenance (I'd like to drop bf% as much as possible while strength training). I'm having a lot of trouble coming to grips with the fact that I have to cut a lot of things out of the diet, and I don't really know where to start.
Any help would be appreciated. For the record, I enjoy chicken, red meat, fish, turkey, sweet potatoes, broccoli and other veggies (other than artichoke and brussel sprouts ewwwww), etc... My biggest hurdle is preparing food in advance (which is difficult for most people, I think?), but still having a variety and being able to hit my protein goals.
I know there's a LOT of info out there, but I have trouble sifting through it all and sticking to one thing.
Thanks.
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01-17-2013, 07:24 AM #3361Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
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01-17-2013, 07:32 AM #3362
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01-17-2013, 09:08 AM #3363
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5157
Bikini usually starts the show here and ends with men's bodybuilding. Prejudging starts at 11am and then the night show I think around 6. Last year there was little time between prejudge and night show. I think I left around 11:30pm that night and the show was still going when I left.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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01-17-2013, 10:04 AM #3364
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01-17-2013, 11:02 AM #3365
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01-18-2013, 06:10 AM #3366
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01-18-2013, 11:02 AM #3367
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01-18-2013, 11:14 AM #3368
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01-18-2013, 02:42 PM #3369
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01-18-2013, 03:02 PM #3370
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01-18-2013, 03:44 PM #3371
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01-18-2013, 04:12 PM #3372
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01-18-2013, 04:27 PM #3373
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01-18-2013, 04:31 PM #3374
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01-18-2013, 04:57 PM #3375
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01-18-2013, 05:40 PM #3376
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01-18-2013, 06:21 PM #3377
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01-18-2013, 07:58 PM #3378
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01-18-2013, 08:40 PM #3379
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01-18-2013, 08:50 PM #3380
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01-18-2013, 09:12 PM #3381
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01-18-2013, 09:20 PM #3382
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01-18-2013, 09:32 PM #3383
If you have skills, you can get a good job. If you have none but are willing to work, you can get A job, but it might not pay well. Living expenses are atrocious here as well so keep that in mind. You're looking at $900/month to rent a room in someone's house :-P Most of the work camps are pretty good if you go that route.
And I just got word that all the gas stations in town are out of fuel because the highway has been closed.......*sigh* Welcome to Fort McMurrayBeing weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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01-18-2013, 09:32 PM #3384
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01-18-2013, 09:49 PM #3385
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01-18-2013, 09:57 PM #3386
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01-18-2013, 10:54 PM #3387
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01-19-2013, 05:24 AM #3388
2736 usually does their intake for new people in March, right before shutdown season. Better work/conditions/money in AB with 1460 once you get your IP. We take permit hands up here when it gets busy if you have your red seal, then if you get 3 months work or a recommendation letter they usually sign you up.
As a side note. If you show up to any union hall with proof of qualifications they are not allowed to refuse you memebership. Freedom to associateBeing weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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01-19-2013, 06:50 AM #3389
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01-19-2013, 07:10 AM #3390
Not sure what it's like in non-union sector as I have no experience in that area, but for Union they like the permits to have a Pre-apprentice course. Dont really have any "trade helper" type positions anymore.
Other large players are CNRL and Imperial Oil. Many of the companies also have more than one "site". For example I work at both Suncrudes Aurora and Base Plant sites (tho not for them directly).Being weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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