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02-19-2012, 09:43 PM #1
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02-19-2012, 09:59 PM #2
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02-19-2012, 10:02 PM #3
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02-19-2012, 10:07 PM #4
lol at MD trying to make the Branch Warren videos extra hardcore by not adding commentary, interview, etc... * Facepalm *
All i have to say is that he trains like a retard (honestly) and the regulars know i'm a huge Warren fan but it is what it is... Crappy form, swinging, no control of the negative portion of the movement, no squeeze, etc.
No wonder his back is behind some of his other bodyparts...
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02-19-2012, 10:10 PM #5
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02-19-2012, 10:12 PM #6
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02-19-2012, 10:15 PM #7
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02-19-2012, 10:31 PM #8
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02-19-2012, 10:32 PM #9
Watching Branch doing deadlifts still gives me nightmares to this day..............
★★★ I was part of Ultra 2013 Thread Crew ★★★
No Fap October 2012 COMPLETED!
Misc Persian Crew
-->>MMC<<--
Dorian Yates training = The only way to train!
M4L Krew Representing!~
RIP - Az "Zyzz" Sergeyevich :( , The god has fallen, but the legend lives on! <3
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02-19-2012, 11:22 PM #10
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02-20-2012, 12:57 AM #11
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02-20-2012, 01:03 AM #12
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02-20-2012, 01:19 AM #13
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02-20-2012, 01:24 AM #14
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02-20-2012, 01:26 AM #15
The whole "It works for him", "It works for me" needs to go. There's an optimal way of doing things which clearly it's not the way he does things (at least the lifting part) and if his back is not up to pair with all his other bodyparts with the exception of his arms, then off course it's not working for him as implied.
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02-20-2012, 01:37 AM #16
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02-20-2012, 01:48 AM #17
- Join Date: Nov 2003
- Location: Sacramento, California, United States
- Age: 41
- Posts: 7,251
- Rep Power: 7816
Watching Branch reminds me of those guys at the gym who curse and shout a lot and throw heavy-ass weight around with horrible form, then just drop the weights or toss them aside while trying to maintain as "hard" a face as possible. Probably some of those guys see videos like this and consider it an endorsement of their training style.
"Above all, we must realize that no arsenal, or no weapon in the arsenals of the world, is so formidable as the will and moral courage of free men and women. It is a weapon our adversaries in today's world do not have."--Ronald Reagan
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”--Arnold Schwarzenegger
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02-20-2012, 01:54 AM #18
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02-20-2012, 01:56 AM #19
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02-20-2012, 01:58 AM #20
- Join Date: Nov 2003
- Location: Sacramento, California, United States
- Age: 41
- Posts: 7,251
- Rep Power: 7816
"Above all, we must realize that no arsenal, or no weapon in the arsenals of the world, is so formidable as the will and moral courage of free men and women. It is a weapon our adversaries in today's world do not have."--Ronald Reagan
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”--Arnold Schwarzenegger
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02-20-2012, 02:00 AM #21
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02-20-2012, 02:07 AM #22
Those t-bar rows were pretty nuts. He makes Ronnie's 12 plate rows look like good, strict form.
We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.
You can't stop us. You can't hold us back.
IFBB brahs über alles.
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02-20-2012, 03:33 AM #23
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02-20-2012, 03:44 AM #24
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02-20-2012, 04:02 AM #25
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02-20-2012, 04:18 AM #26
- Join Date: Jan 2008
- Location: Bolton, Lancashire, United Kingdom (Great Britain)
- Age: 35
- Posts: 6,535
- Rep Power: 2895
The only difference being the meatheads you refer to usually look like sh*t and barely ever improve.
Theres a couple at my gym who look like clowns when they train but if they were bigger and looked better than me i honestly wouldnt moan. As it happens they look awful so i slag em off all the time : D
As for Branch i think he looks sick and trains very hard. Im a big fan.
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02-20-2012, 04:59 AM #27
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02-20-2012, 05:02 AM #28
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02-20-2012, 05:41 AM #29
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02-20-2012, 05:47 AM #30
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