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04-16-2012, 11:20 AM #6061[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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04-16-2012, 11:52 AM #6062
Usually it's 10 egg whites 2 chicken breasts and some broccoli for breakfast
10 egg whites, canned tuna and sweet potato for lunch
10 egg whites salmon fish and more broccoli for dinner.
In between I usually take one or two of those big 100 meal replacement bar things, they really fill you up and give you energy to get through the day. I wish I had more time to eat so I could get more meals in and smaller portions but I can't since I gotta go to school
Can you guys critique my diet though? It's not really scientific or anything just something I kinda came up with lol100% 中国人
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04-16-2012, 12:09 PM #6063
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04-16-2012, 12:14 PM #6064
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8996
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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04-16-2012, 12:19 PM #6065
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8996
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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04-16-2012, 12:22 PM #6066
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04-16-2012, 12:27 PM #6067
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04-16-2012, 12:27 PM #6068
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04-16-2012, 12:30 PM #6069
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04-16-2012, 12:33 PM #6070
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04-16-2012, 12:42 PM #6071
Schmack: Sweet pics bro. That looks like fun.
Moneytree: Awesome job with the cut.
Porkcop: Have fun in Amsterdame brah.
Hosum: Stop sandbagging brahIf motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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04-16-2012, 12:48 PM #6072
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04-16-2012, 12:53 PM #6073
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04-16-2012, 12:55 PM #6074
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04-16-2012, 01:26 PM #6075
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04-16-2012, 01:28 PM #6076
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04-16-2012, 01:31 PM #6077
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04-16-2012, 01:38 PM #6078
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04-16-2012, 01:48 PM #6079
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04-16-2012, 01:51 PM #6080
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04-16-2012, 01:54 PM #6081
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04-16-2012, 01:58 PM #6082
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04-16-2012, 01:58 PM #6083[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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04-16-2012, 02:10 PM #6084
I was going to give boxing a try, but didn't find anyplace close that I wanted to go to. But this week, I'm going to start Wing Chun kung fu again. I did it for about a year and a half maybe 15yrs ago, but had to stop cause I moved and got married.
But since I found that one of the senior students from back then is now a sifu and teaches close to me, I'm going to do it again.My vids
http://www.youtube.com/user/nykwan1/videos
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04-16-2012, 02:11 PM #6085
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04-16-2012, 02:13 PM #6086
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04-16-2012, 02:23 PM #6087
Wing Chun is a simple form from what I was told from someone who studied a few years. The main focus is got to be quick. Not sure how true it is. I am twice the size of this guy but he can whop my ass in a heart beat unless I got him pin down on the matt or something.
You're only 20lbs more than me? WTF? You must be ripped as fuk.If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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04-16-2012, 02:26 PM #6088[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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04-16-2012, 02:32 PM #6089
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04-16-2012, 02:50 PM #6090If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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