so my dad has been bugging me about this lately, and i read an article that stated you do not need to be fad to suffer from it.
my daily cholesterol diet consists of
4 egg whites 1 yolk
1 cup of cottage cheese
+1Litre of 2% milk
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Results 1 to 4 of 4
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02-01-2006, 03:34 PM #1
am i at risk for high cholesterol?
16
from 118lbs to 140lbs - (long term goal 175 by next year)
BF% approx 9-10
5'11
size 12 feet
9.5 in baseball caps
1 partridge in a pair tree
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02-01-2006, 03:38 PM #2Changing my body comp.
- Join Date: Aug 2005
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Doesn't look like much of a problem...
MoPAlways gettin bigger. :)
Recovering from a 2 month time off... this sucks.
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02-01-2006, 04:03 PM #3Dat Dere Cell-Tech
- Join Date: Jun 2005
- Location: In the squat rack, doing kickbacks.
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Originally Posted by MastrOfPuppets
Much?
You have 1 yolk, egg whites don't contain cholestrol.
You're eating cottage cheese and milk, and worried about cholestrol? I also assume you weightlift and do cardio. You're also a teen.
You gotta be kidding?"Adversity reveals genius, prosperity conceals it."
Think about what you want in life. Then ask yourself what you're doing to achieve it.
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02-01-2006, 04:35 PM #4Changing my body comp.
- Join Date: Aug 2005
- Posts: 339
- Rep Power: 234
lol true. I just have trouble being direct.Originally Posted by Cell-Tech
MoPAlways gettin bigger. :)
Recovering from a 2 month time off... this sucks.
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