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03-06-2012, 05:24 PM #61
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 37
- Posts: 6,870
- Rep Power: 10747
Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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03-06-2012, 05:26 PM #62
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03-06-2012, 05:36 PM #63
- Join Date: Dec 2007
- Location: Arizona, United States
- Age: 36
- Posts: 1,756
- Rep Power: 8798
So I wasn't planning on doing a meet for some time, I just heard about this - http://www.southernpowerlifting.com/contest.php?id=253 (SPF Raw Pro/Am). Considering 24hr weigh-ins + monolift + knee wraps, I'm tempted to do it just for fun.
My log - http://forum.bodybuilding.com/showthread.php?t=144840161&page=3
407/226/457 @ 128.0 at 2013 USAPL MO State / Ozarks
342/210/435 @ 120.8 at 2012 Arnold Sports Festival Raw Challenge
[ Misc Strength Crew ] [ Unaesthetic Crew* Disregard V-Taper, Acquire PRs ]
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03-06-2012, 05:41 PM #64
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03-06-2012, 06:01 PM #65
- Join Date: Nov 2004
- Location: Auburn, Alabama, United States
- Posts: 5,869
- Rep Power: 9390
Meet: 440/248/485 = 1173@144 sp
My powerlifting log - http://forum.bodybuilding.com/showthread.php?t=135067661&page=39
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03-06-2012, 06:06 PM #66570/500/715 - Best Gym Lifts @ 225 raw
My training log:
http://forum.bodybuilding.com/showthread.php?t=154521413&p=1087393603#post1087393603
Youtube channel:
http://www.youtube.com/user/dan200428?feature=mhee
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03-06-2012, 06:09 PM #67
got my Titan THP wrist wraps today. Tried 'em out and I just about cut off circulation in my wrists lol Finally got it down to a wrap that won't kill me and coupled with some light weight hammer curls elbow pain is non-existent.
Best gym lifts (@ 250):
330 X 5/230 X 5/365 X 5
My log in my blog: http://www.tumblr.com/blog/originaldomainname
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03-06-2012, 06:29 PM #68
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03-06-2012, 08:20 PM #69
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30190
Anyone in Ohio need some dumbbells?
http://www.govdeals.com/index.cfm?fa...627&acctid=616Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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03-06-2012, 09:02 PM #70
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03-06-2012, 09:32 PM #71
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 37
- Posts: 6,870
- Rep Power: 10747
I just hit 385x5 so my shi**y dead can suck it. I think I'm on my road to 450 at my next meet.
Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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03-06-2012, 10:08 PM #72
- Join Date: Nov 2006
- Location: Soldotna, Alaska, United States
- Age: 38
- Posts: 8,200
- Rep Power: 44084
But how far you can throw the 56?
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03-06-2012, 10:29 PM #73
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03-06-2012, 11:10 PM #74
- Join Date: Nov 2006
- Location: Soldotna, Alaska, United States
- Age: 38
- Posts: 8,200
- Rep Power: 44084
Heavy weight for distance?
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03-06-2012, 11:17 PM #75
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03-07-2012, 12:21 AM #76
- Join Date: Nov 2006
- Location: Soldotna, Alaska, United States
- Age: 38
- Posts: 8,200
- Rep Power: 44084
I need to practice, too.
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03-07-2012, 12:28 AM #77
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 37
- Posts: 6,870
- Rep Power: 10747
Last edited by simp3204; 03-07-2012 at 12:08 PM.
Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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03-07-2012, 01:09 AM #78
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03-07-2012, 01:14 AM #79
- Join Date: Nov 2006
- Location: Soldotna, Alaska, United States
- Age: 38
- Posts: 8,200
- Rep Power: 44084
I wanna pound some ass at this year's games. I want to work towards a 40+ open stone, 32 hwfd, 60' lwfd, 105' light hammer, 14' weight over bar and TURN A FREAKIN CABER
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03-07-2012, 02:33 AM #80
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03-07-2012, 05:31 AM #81
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03-07-2012, 09:59 AM #82
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 4,468
- Rep Power: 1904
this thread doesnt seem to be getting many posts
remembered how to put a signature, take a look and post if you want (its not very interesting lol)Powerlifting Log http://forum.bodybuilding.com/showthread.php?t=134608051&page=4
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03-07-2012, 10:25 AM #83
- Join Date: Dec 2007
- Location: Arizona, United States
- Age: 36
- Posts: 1,756
- Rep Power: 8798
I'll probably do it if it's at SuperTraining Gym, but otherwise, probably not (they haven't announced location yet). I would be at such a loss for how to pick an opener with all those things added in. In other somewhat related news, it seems all the soreness from the meet is almost gone, back to the gym today, aw yeah.
My log - http://forum.bodybuilding.com/showthread.php?t=144840161&page=3
407/226/457 @ 128.0 at 2013 USAPL MO State / Ozarks
342/210/435 @ 120.8 at 2012 Arnold Sports Festival Raw Challenge
[ Misc Strength Crew ] [ Unaesthetic Crew* Disregard V-Taper, Acquire PRs ]
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03-07-2012, 10:41 AM #84
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03-07-2012, 10:45 AM #85
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30190
I just found out USAPL memberships all expire on the new year. The ****?!
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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03-07-2012, 10:50 AM #86
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03-07-2012, 11:10 AM #87
- Join Date: Jan 2006
- Location: Georgia, United States
- Age: 34
- Posts: 14,093
- Rep Power: 7937
It was gross and a little confusing because they kept switching between dialects
Cereal? I got mine in Decembe!?
edit- nope, mine expires 12/31/12. So I got a year and an extra month. God bless you USAPL771/645/622 Single Ply
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03-07-2012, 11:43 AM #88
5 x 15 for backoff sets after squat workout today. Ya, they sucked. I feel not so good. I enjoy Wendler's BBB. It dont bore me a damn bit. I'm a simple minded ****er.
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03-07-2012, 11:50 AM #89
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03-07-2012, 12:01 PM #90
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 4,468
- Rep Power: 1904
sweet,how much do you pay? i paid 20 pounds (31 dollars) and ended up not even competing in 2011. I'm pretty lost when it comes to finding competitions in the UK though, I dont understand what regional qualifiers and what championships are and which ones I'm allowed to compete in, haha.
Powerlifting Log http://forum.bodybuilding.com/showthread.php?t=134608051&page=4
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