2/25/12 - 250.4
I missed 2 weigh-ins, but progress is still steady.
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02-25-2012, 08:57 AM #1291
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02-25-2012, 01:07 PM #1292
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02-26-2012, 10:06 PM #1293
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02-27-2012, 03:56 AM #1294
Yo, weekend is over. Not a very good weekend, but managable.
So, this coming thursday is the final weigh-in. Damn, and wednesday will I be going to a restaurant with a crapload of food. Hope I can still lose the weight that day but I got a feeling that water weight will be skewing the results. Ah well, one thing is for sure, even if I have a little setback this week, I know I have achieved more in these 3 months with you guys then I did on my own for the last 3 years.
Metspride, Kelekin, Acooljt and everyone else, once again I salute you. The next comp from mar 1 till jun 1 is going to be awesome.
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02-27-2012, 09:48 AM #1295
135.4lbs
Gained a little more weight this week. However I'm going to continue cutting until mid July.Dec 1 - Mar 1 Fat Loss Comp
12-1: 146.2 | 12-9: 142.6 | 12-16: 141.9 | 12-23: 141.2 | 12-30: 140.0 | Month Total: 6.2lbs
1-6: 137.9 | 1-13: 137.1 | 1-20: 136.5 | 1-27: 135.4 | Month Total: 4.6lbs
2-3: 135.0 | 2-10: 134.7 | 2-17: 134.8 | 2-24: xxx | Month Total: xxx
Final Weigh-in | 3-1: xxx
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02-28-2012, 05:24 AM #1296
@Earl - Thanks bro, ur kickin ass too man! and i'm gonna have to join the next comp as i wanna take my cut through June/July
Dude, at this point, gaining that little bit of weight is gonna be a good thing if ur eating clean. a mini clean bulk will make the next cut cycle a little easier and you'll look much bigger then ur weight. Keep at it champ
also, does anyone here use MyFitnessPal? if so, i need usernames so I can friend you!White Blood 2.0 Log - http://forum.bodybuilding.com/showthread.php?t=141970231 COMPLETED
PROnom 23 Log - http://forum.bodybuilding.com/showthread.php?t=149041523 COMPLETED
The push to "one"derland
Jan 1: 257 | Jan 8: 252 | Jan 15: 251.4
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02-28-2012, 07:08 AM #1297
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02-28-2012, 10:08 AM #1298
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02-29-2012, 05:03 PM #1299
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02-29-2012, 07:40 PM #1300
Hey guys - Since we're so close to the final weigh-in and I started up the new comp, it takes a lot of time. So, I was thinking, I'd just post it after we get everyone's final weigh-ins tomorrow.
START: xxx.x | 10-6: xxx | 10-13: xxx | 10-20: xxx | 10-27: xxx | Month Total: xx
11-3: xxx| 11-10: xxx | 11-17: xxx | 11-24: xxx | Month Total: xx
12-1: xxx | 12-8: xxx | 12-15: xxx | 12-22: xxx | 12-29: xxx | Month Total: xx
Total Loss:
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02-29-2012, 11:52 PM #1301
Alright, final weigh-in
229.1, a gain of 1.8 lbs.
This is unfortunate, but I expected it with the chinese restaurant of yesterday evening. Ah, well, it's still a total loss of 11.4 lbs the last 3 months and I am very happy with that. My goal for the next comp will be to go even further.
Alright, thanks guys and see you in the other comp!
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03-01-2012, 05:07 AM #1302
- Join Date: Nov 2005
- Location: Texas, United States
- Age: 46
- Posts: 2,656
- Rep Power: 926
12-01: 242.5 | 12-09: 238.0 | 12-16: 235.8 | 12-23: 234.8 | 12-30: 237.8 | Month Total: 4.7 lbs
01-06: 231.6 | 01-13: 230.4 | 01-20: 225.8 | 01-27: 224.8 | Month Total: 6.8 lbs
02-03: 222.2 | 02-10: 220.2 | 02-17: 221.0 | 02-24: 219.6 | Month Total: 2.4 lbs
Final Weigh-in | 03-1: 215.8 lbs
Grand Total Difference (from 12/1/2011 - 3/1/2012) = 26.7 lbs lost.
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03-01-2012, 05:27 AM #1303
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03-01-2012, 07:47 AM #1304
- Join Date: Oct 2011
- Location: California, United States
- Age: 38
- Posts: 128
- Rep Power: 161
12-1: 218 lb | 12-9: 215.6 lb | 12-16: 215.6 lb | 12-23: 211 lb | 12-30: 207.8 lb | Month Total: 10.2 !
1-6: 206.4 lb | 1-13: missed | 1-20: 201.2 | 1-27: 202 | Month Total: 4.4 !
2-3: 200.8 lb | 2-10: 200.5 lb | 2-17: 200.2 lb | 2-24: 200.2 lb| Month Total: .6!
Final Weigh-in | 3-1: 198.8 lb
Total : 16.6 lb !
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03-01-2012, 08:42 AM #1305
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03-01-2012, 08:51 AM #1306
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03-01-2012, 09:44 AM #1307
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03-01-2012, 10:27 AM #1308
FINAL Weigh in - 232.9
Down a total of 1.7lbs from last week
Grand Total - 47.1lbs since Dec 5th (1st official weigh in was the 9th @ 273 though)White Blood 2.0 Log - http://forum.bodybuilding.com/showthread.php?t=141970231 COMPLETED
PROnom 23 Log - http://forum.bodybuilding.com/showthread.php?t=149041523 COMPLETED
The push to "one"derland
Jan 1: 257 | Jan 8: 252 | Jan 15: 251.4
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03-01-2012, 01:28 PM #1309
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03-01-2012, 01:57 PM #1310
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03-01-2012, 04:14 PM #1311
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03-01-2012, 04:21 PM #1312
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03-01-2012, 11:15 PM #1313
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03-02-2012, 04:40 AM #1314
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03-02-2012, 08:49 AM #1315
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03-02-2012, 09:18 AM #1316
thanks a lot bro! busting ass for 3 months was well worth it. i treated myself to a 2400 cal day yesterday to celebrate and took the day off from the gym, and i feel completely rejuvinated today. You had urself a nice cut also man! lookin at the pics u posted, def see major changes! keep at it bro, and i hope in 3 months we will both have "beach bods" ;-)
White Blood 2.0 Log - http://forum.bodybuilding.com/showthread.php?t=141970231 COMPLETED
PROnom 23 Log - http://forum.bodybuilding.com/showthread.php?t=149041523 COMPLETED
The push to "one"derland
Jan 1: 257 | Jan 8: 252 | Jan 15: 251.4
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03-02-2012, 09:21 AM #1317
@Acool & Earl
Great job guys! Def some nice progress on there. keep it up!
Did you join the next comp Earl? I know Acool did, so i'll have at least one person from here to motivate me to keep pushingWhite Blood 2.0 Log - http://forum.bodybuilding.com/showthread.php?t=141970231 COMPLETED
PROnom 23 Log - http://forum.bodybuilding.com/showthread.php?t=149041523 COMPLETED
The push to "one"derland
Jan 1: 257 | Jan 8: 252 | Jan 15: 251.4
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03-02-2012, 11:21 AM #1318
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03-02-2012, 11:41 AM #1319
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03-02-2012, 01:32 PM #1320
- Join Date: Dec 2010
- Location: Illinois, United States
- Age: 37
- Posts: 498
- Rep Power: 246
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