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  1. 01-18-2012, 01:53 PM #1
    ice_man89
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    Front squat form check



    231 x 3 last set of 3 heaviest i've done in front squats before

    Any major suggestion? From what I feel I need to work on more upper back tigtness.
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  2. 01-18-2012, 05:19 PM #2
    feces99
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    Originally Posted by ice_man89 View Post


    231 x 3 last set of 3 heaviest i've done in front squats before

    Any major suggestion? From what I feel I need to work on more upper back tigtness.
    Don't think about keeping your upper back tight. Think about keeping your chest up, elbows up, and head SLIGHTLY up.
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