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Results 8,551 to 8,580 of 17733
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05-28-2011, 02:07 PM #8551"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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05-28-2011, 02:41 PM #8552
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05-28-2011, 03:24 PM #8553
quite muscular and lean
8/10
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05-28-2011, 04:47 PM #8554
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05-28-2011, 05:43 PM #8555
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05-28-2011, 05:53 PM #8556
- Join Date: Apr 2008
- Location: Florida, United States
- Age: 33
- Posts: 649
- Rep Power: 245
blurry pic but nice size on the quads. 7.5/10
"The difference between who you are and who you want to be is what you do"
"Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it"
Motivation:
http://www.youtube.com/watch?v=Sk56VxaeqEQ&feature=player_embedded
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05-28-2011, 05:57 PM #8557
- Join Date: May 2011
- Location: Michigan, United States
- Age: 44
- Posts: 356
- Rep Power: 191
7/10 kinda small to see but you look like you're in great shape.
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05-28-2011, 06:28 PM #8558
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05-28-2011, 07:19 PM #8559
8/10 - good definition
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05-28-2011, 07:25 PM #8560
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05-28-2011, 07:25 PM #8561
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05-28-2011, 07:39 PM #8562
- Join Date: Jan 2010
- Location: Michigan, United States
- Age: 33
- Posts: 432
- Rep Power: 212
Not bad
6.5/10
Need to work on size and definition.
but like i said, not bad, especially for 18Big Three:
Deadlift - 310x5
Bench - 190x6
Squat - 275x6
"Pain is just weakness leaving your body!"
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05-28-2011, 07:39 PM #8563
6/10
too far to see, but what I can see looks pretty good.
Edit: 7ish for ensur3. lookin good.
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05-28-2011, 07:46 PM #8564
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05-28-2011, 07:48 PM #8565
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05-28-2011, 07:53 PM #8566
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05-28-2011, 07:54 PM #8567
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05-28-2011, 07:56 PM #8568
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05-28-2011, 08:02 PM #8569
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05-28-2011, 08:26 PM #8570
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05-28-2011, 08:26 PM #8571
- Join Date: Sep 2010
- Location: Sacramento, California, United States
- Posts: 11,722
- Rep Power: 23211
^^ 10/10
Certified Strength and Conditioning Specialist (NSCA)
**Dallas Cowboys**
**Sacramento Kings**
**San Jose Sharks**
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05-28-2011, 08:31 PM #8572
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05-28-2011, 08:32 PM #8573
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05-28-2011, 08:43 PM #8574
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05-28-2011, 09:00 PM #8575
7/10, decent mass there, good traps too
Day by day... no excuses...
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05-28-2011, 09:28 PM #8576
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05-28-2011, 09:35 PM #8577
- Join Date: Feb 2011
- Location: San Diego, California, United States
- Posts: 3,393
- Rep Power: 1881
8/10 nice delts/arms
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05-28-2011, 10:33 PM #8578
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05-28-2011, 10:43 PM #8579
if really 61 10/10
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05-28-2011, 10:48 PM #8580
Solid build, great arms/chest 7.5/10
i've got a ways to go till i'm that filled out, gjdm
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