The workout between commercials trial !
Since i only watch like 2 shows a week on TV, im going to workout during the commercials. This is cuz im really bored right now and im about to watch LAst Comic Standing (great show btw).
First commercial:
So my thoughts are do some pushups (50-100 reps) and then crunches and then standing swirls with medicine ball for obliques.
Second Commercial:
Thinking ill do standing squats (use no weight and do them real slow) and then some lunges with no weight.
Third Commercial
Close hand pushups (for the tri's) then some medicine ball curls.
THEN REPEAT!!!!!!!
.... something to do while im bored during commercials.
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Results 1 to 20 of 20
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07-18-2007, 08:56 PM #1Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
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The workout between commercials trial !
Max Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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07-18-2007, 10:48 PM #2Ukrainian Federation
- Join Date: Feb 2005
- Location: WHY U MAD, Alberta, Canada
- Age: 43
- Posts: 18,150
- Rep Power: 23836
well how is it going???
PreSurge = Pre WO.
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07-18-2007, 10:50 PM #3Banned
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- Age: 35
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the commercials arent on yet!!!!
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07-19-2007, 05:40 AM #4Shunned, Unshunned
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you are officially the strangest 'person' on bb.com
If its not good for pregnant women then why would it be good for me. - MegaPump
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07-19-2007, 05:58 AM #5www.creatine.tv
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At the moment I am following a similar routine:Originally Posted by <^>
Workout Between Seasons!!
Once in the Spring, Once in the Summer, Once in the Fall & Once in the Winter!!
Then REPEAT.... I'm packing on some SERIOUS MASS....
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07-19-2007, 07:17 AM #6Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
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- Rep Power: 853
FINALLY i got labeled aS SOMETHING ON THESE BOARDS!Originally Posted by UberBerzerker
Max Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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07-19-2007, 07:20 AM #7Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
- Posts: 1,467
- Rep Power: 853
its really funny when u go from doing lots of weight with low reps to just using mainly ur body weight and seeing how tired u get lol.Originally Posted by Sapper564
I got an insane pump last nite and felt through till this morning. seems wierd i know.
And the show was hilarious !
my favorite line last nite was: (this is not quoted perfectly)
"when i get nervous i shake a baby a little until it just starts crying, because a baby's cry takes away my nerves."
That sounds like a bad joke but how the guy said and how they showed that on TV made for a nice laugh.
Ill keep u updated on my next TV commercial workout
Max Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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07-19-2007, 07:25 AM #8Hero. Psycho. Insomniac.
- Join Date: Feb 2004
- Posts: 11,471
- Rep Power: 8617
Its official, its good to have <^> back on the board!!!!!
The Dark Knight...Rises.
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07-19-2007, 07:26 AM #99.9
- Join Date: Aug 2006
- Location: Erie, Pennsylvania, United States
- Age: 35
- Posts: 20,348
- Rep Power: 34930
congratulations to find time to workout 15 minutes a week
MET-Rx/Pure Protein Board Rep
*Disclaimer: The thoughts and opinions of this rep are of his own and does not reflect MET-Rx/Pure Protein as a company. This user is a Bodybuilding.com board representative and is not an employee of MET-Rx/Pure Protein.*
Iron Mulisha Athlete
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07-19-2007, 07:32 AM #10Hero. Psycho. Insomniac.
- Join Date: Feb 2004
- Posts: 11,471
- Rep Power: 8617
Disclaimer : To those who joined after <^> took his leave of absence, he's not nearly as weird as the first impression seems
The Dark Knight...Rises.
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07-19-2007, 07:54 AM #11Ukrainian Federation
- Join Date: Feb 2005
- Location: WHY U MAD, Alberta, Canada
- Age: 43
- Posts: 18,150
- Rep Power: 23836
Originally Posted by <^>
its really funny when u go from doing lots of weight with low reps to just using mainly ur body weight and seeing how tired u get lol.
I got an insane pump last nite and felt through till this morning. seems wierd i know.
And the show was hilarious !
my favorite line last nite was: (this is not quoted perfectly)
"when i get nervous i shake a baby a little until it just starts crying, because a baby's cry takes away my nerves."
That sounds like a bad joke but how the guy said and how they showed that on TV made for a nice laugh.
Ill keep u updated on my next TV commercial workout
Yeah I saw Last Comic Standing, they were funnier before they went on stagePreSurge = Pre WO.
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07-19-2007, 11:18 AM #12BoingoBoingoBoingoBoingo
- Join Date: Feb 2005
- Posts: 11,347
- Rep Power: 12773
Eh?Originally Posted by Skigazzi
Disclaimer : To those who joined after <^> took his leave of absence, he's far, far weirder than the first impression seemsI remember being relevant.
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07-19-2007, 11:51 AM #13Hero. Psycho. Insomniac.
- Join Date: Feb 2004
- Posts: 11,471
- Rep Power: 8617
HEY!!!! I was misquoted!!!! My lawyer will be contacting you!!Originally Posted by TinyMan
The Dark Knight...Rises.
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07-19-2007, 11:55 AM #14TheIronMulisha.com
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- Location: Alabama, United States
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MTV has long commercials... So is this going to be reg commercial or MTV long commercials?
Owner of the Iron Mulisha
www.TheIronMulisha.com
john[@]theironmulisha.com
In for new Business opportunities.. message me or email
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07-19-2007, 01:31 PM #15Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
- Posts: 1,467
- Rep Power: 853
reg commercial lolOriginally Posted by jhicks3301
my goal is to work up to a full fledge baseball game. imagine all those commercials... that would be a 2 hour workout session spread out in 4 hours lolMax Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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07-19-2007, 01:32 PM #16Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
- Posts: 1,467
- Rep Power: 853
I ran outta paint btw for the cave and might have to venture out......Originally Posted by Skigazzi
Disclaimer : To those who joined after <^> took his leave of absence, he's not nearly as weird as the first impression seems
.... ill be calling u to escort and protect to the store and back
Max Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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07-19-2007, 02:49 PM #17BoingoBoingoBoingoBoingo
- Join Date: Feb 2005
- Posts: 11,347
- Rep Power: 12773
Originally Posted by Skigazzi
PS: Sorry for the hijack <^>. But it had to be done. Probably repeatedly.I remember being relevant.
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07-19-2007, 02:54 PM #18Hero. Psycho. Insomniac.
- Join Date: Feb 2004
- Posts: 11,471
- Rep Power: 8617
The Mooninites would never flip me off!!!!Originally Posted by TinyMan
The Dark Knight...Rises.
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07-19-2007, 04:45 PM #19Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
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/agreeOriginally Posted by Skigazzi
but still funny as hell.
God that episode when they were first introduced the mooninites is a classic and i will force my kids to watch it at age 6, 7, 8 and then .........
damn i painted on my new white shirt.Max Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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07-20-2007, 07:48 PM #20Sign Language
- Join Date: Jan 2005
- Location: in a cave painting symbols on the walls for aliens to find when they take over the world
- Posts: 1,467
- Rep Power: 853
so i did the workout for 5 innings today during the giants baseball game before i decided i had to take a dump from the anabolic pump (all this stuff does is make me sh!t all day long...... but sh!tting is one of my top 3 things to do
)
After that i got horny thinking of naughty things sitting on teh toilet reading a book so i went to teh comp... and well you know......
Now im about to go to the gym to do a shoulder/forearms/little legs/speed bag/abs workout.
This retain 2 + AP = horny as hell ..... (also GF been gone for over 2 weeks now /cry)
.... forearms get a hell of a workout tho 6x a day !
Max Raw Lifts: 1065lbs
Bench: 325
Deadlift: 365
Squat: 375
If u rep me and i like u enough, i will print your name on the cave wall for the aliens to find.....then maybe they will think u were an important person............
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