500lb pull @ 210lbs 16 years of age, straps =(

**Diana Meeque** · 01-23-2009, 04:46 AM

Originally Posted by laxxer

not going to bother with a new thread so ill post my new pr in this one

275 parallel front squat

strong training music

**laxxxer** · 01-23-2009, 09:13 AM

Originally Posted by Diana Meeque

strong training music

u mad?

**mike.the.animal** · 01-25-2009, 05:00 PM

awesome lifts man, keep it up

**jmt92** · 01-25-2009, 08:30 PM

that wasn't good form!!!!!!!!!!

jk great pull, hope you get your grip back soon from that broken hand.

**laxxxer** · 01-26-2009, 06:32 PM

Originally Posted by test_titan92

that wasn't good form!!!!!!!!!!

jk great pull, hope you get your grip back soon from that broken hand.

i know the front squat wasnt good form. i should have dumped the weight. in my mind i was thinking about it but then i guess i didnt. i need to work on front squats a lot more. and i have a unhealable slit on my finger that has been keeping me from grabbing anything for a month and its pissing me off

**skinnysteve** · 01-26-2009, 06:41 PM

i dont even do front squats :S
whats the difference between front squats and regualar squats.

**laxxxer** · 01-26-2009, 06:59 PM

Originally Posted by skinnysteve

i dont even do front squats :S
whats the difference between front squats and regualar squats.

front squat- bar is in front
back squat- bar is on back

**skinnysteve** · 01-27-2009, 01:13 AM

yes i no that i metn whats the difference to the muscles?

**Unst0pp4bl3** · 01-27-2009, 01:29 AM

Originally Posted by skinnysteve

yes i no that i metn whats the difference to the muscles?

front squats work kwads more

**metaldrummer** · 01-27-2009, 02:38 AM

Originally Posted by skinnysteve

i dont even do front squats :S
whats the difference between front squats and regualar squats.

Front squats are about 300x harder.

**Retardo-pex** · 01-27-2009, 10:17 AM

Originally Posted by laxxer

ill leave it for another day

You really looked like you could have repped it if you wanted to :P I generally have found that for singles anyways, chalk=straps but yeah if that was aslightly thick bar or anything it would hinder a strapless lift a bit more. Again though, looked very easy for you.

**laxxxer** · 01-27-2009, 02:56 PM

Originally Posted by Retardo-pex

You really looked like you could have repped it if you wanted to :P I generally have found that for singles anyways, chalk=straps but yeah if that was aslightly thick bar or anything it would hinder a strapless lift a bit more. Again though, looked very easy for you.

im from ma as well. i want to know about raw meets. i looked for raw meets in ma but there wasnt any, do u just go to a reg meet and compete raw and have it logged as raw?

**Retardo-pex** · 01-28-2009, 05:46 AM

Originally Posted by laxxer

im from ma as well. i want to know about raw meets. i looked for raw meets in ma but there wasnt any, do u just go to a reg meet and compete raw and have it logged as raw?

Yeah. I compete USAPL and in the smaller local meets up here they usually don't have a raw division just because there is generally only a few raw competitors. Check out Newenglandusapl.com, or nupowerlifting.com, I know we are actually hosting a highschool meet I'm sure you could get into on March 14th. I'm pretty sure there will be raw/equiped divisions just because its more common to have more raw lifters at the high school level. Some guys on my team go raw as well and I know in the bigger meets there are usually raw divisions.

If Boston is anywhere near you you could represent your HS alone I believe, it would probably be worth the experience.

Contact Mike Zawilinski 781-706-4009 or m.zawilinski@neu.edu if you are interested.

**laxxxer** · 01-28-2009, 08:55 AM

Originally Posted by Retardo-pex

Yeah. I compete USAPL and in the smaller local meets up here they usually don't have a raw division just because there is generally only a few raw competitors. Check out Newenglandusapl.com, or nupowerlifting.com, I know we are actually hosting a highschool meet I'm sure you could get into on March 14th. I'm pretty sure there will be raw/equiped divisions just because its more common to have more raw lifters at the high school level. Some guys on my team go raw as well and I know in the bigger meets there are usually raw divisions.

If Boston is anywhere near you you could represent your HS alone I believe, it would probably be worth the experience.

Contact Mike Zawilinski 781-706-4009 or m.zawilinski@neu.edu if you are interested.

yeah i went to that meet last year and represented my high school alone.. but i was sick from the begining of march-into april. and the meet was somewhere in there.... not my best results.

**laxxxer** · 01-28-2009, 01:36 PM

damn i just took some vids of my deadlifting from the side with some singles of 405. and my back rounds so ****in much. i think its my upper back though.. is that alright?

**laxxxer** · 01-30-2009, 03:02 PM

3x1 530lbs

video didnt save first two times..

**wecndo** · 01-30-2009, 03:10 PM

That is ****ing impressive. Props on the lift.

**laxxxer** · 01-30-2009, 03:13 PM

Originally Posted by wecndo

That is ****ing impressive. Props on the lift.

which one?

**BigChief3000** · 01-30-2009, 03:22 PM

you're a beast. keep up the good work

**laxxxer** · 01-30-2009, 04:05 PM

Originally Posted by BigChief3000

you're a beast. keep up the good work

not now chief, im in the ****in zone

**laxxxer** · 02-05-2009, 09:38 PM

can i get a form check on the 530 a few posts up por favor. i feel like i did something wrong but i can really put my finger on it.

**laxxxer** · 02-07-2009, 05:22 PM

lol every workout i hit a new pr. ill just keep adding to this thread

**JoeClegg** · 02-10-2009, 12:21 PM

you got a strong ****ind deadlift your squat and bench are good too but dayummm your deadlift lol.

**laxxxer** · 02-12-2009, 02:10 PM

Originally Posted by JoeClegg

you got a strong ****ind deadlift your squat and bench are good too but dayummm your deadlift lol.

i recently deadlifted 550 and it was at the school gym so i got to use 10 45 plates and it felt easier. 500 i got for 2. and i did the 550 rep with belt only, no straps

**singyay4ed** · 02-12-2009, 02:42 PM

****in' strong mate. What song is that in the 530, sounds like a cross between Nevermore and Disturbed.

**laxxxer** · 02-12-2009, 02:46 PM

Originally Posted by singyay4ed

****in' strong mate. What song is that in the 530, sounds like a cross between Nevermore and Disturbed.

nonpoint- bullet with a name
they also did a cover of in the air tonight which i also like.

**singyay4ed** · 02-12-2009, 02:52 PM

When do you expect 600 to fall?

**laxxxer** · 02-12-2009, 03:05 PM

Originally Posted by singyay4ed

When do you expect 600 to fall?

i dont know. if i dont get it before lax season then it wont be for a while. once lax season starts i wont lift again till summer.

**CIHS06** · 02-14-2009, 11:36 PM

Good Work! Get some chalk=best friend.

**laxxxer** · 02-15-2009, 07:00 AM

Originally Posted by CIHS06

Good Work! Get some chalk=best friend.

when i have a decent bar i can pull 550 without straps or chalk

Thread: 500lb pull @ 210lbs 16 years of age, straps =(

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