I have a body solid power rack. I got it in high school and I’m in my late 30s.
It’s always been indoors and hasn’t gone through any punishment other than heavy workouts.
Do you think it can be assumed that the original weight capacity measurements are still applicable?
The rack is supposed to hold 600# and the pull up bar 400#. I haven’t been doing weighted pull ups lately because I’m 230# and I’ll use close to 100#. It always seemed fine but it just scares me because it’s an old rack.
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08-03-2024, 12:23 AM #1
How many years would you use an average power rack for?
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08-03-2024, 02:54 AM #2
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08-04-2024, 05:42 AM #3
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08-06-2024, 12:39 PM #4
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08-12-2024, 06:28 PM #5
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08-30-2024, 11:02 AM #6
Even the cheapest Chinesium steel will bend before it breaks.
If you were to have a failure, it would be most likely be a fatigue failure, like bending a coat hanger. You might see paint cracking along a fatigue line, but you're more likely to start hearing odd creaking noises before then. Make sure all the bolts are tight, and give everything the hairy eyeball if you hear noises.
The tubes on my power rack are the same size and thickness as the ones on my "cherry picker" engine hoist that's rated at 1500 pounds. My fat ass hanging from the chin handles are negligible.
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