Trust the Science: DO NOT EAT EGGS

[JUSA]

[jtaylor2010]

Lold…




Imagine trying to enjoy the GOAT breakfast of steak and eggs with your fine little LTC wife as J.L.C. storms in and out of your kitchen screaming about the science.

[dakensta]

I eat 3 eggs a day. Sometimes more. Mostly raw.
Come at me.

[Redfish225]

LOL!

Eggs crew

[DuracellBunny]

I eat 3 eggs a day. Sometimes more. Mostly raw.
Come at me.

Bioavailability of the protein when uncooked is 50% and 98% when cooked. Consuming them uncooked is just throwing half the protein away.

[JUSA]

I eat 3 eggs a day. Sometimes more. Mostly raw.
Come at me.

Who was the raw meat miscer? MarioMami? Dude was a riot. I actually started cracking a couple eggs in protein shakes now and again, I hate to say it, but probably after reading one of his escapades. I do cook my steaks.

4-5 a day here. Older. Need to help my natty T production every way I can.

[Mulloway69]

LOL'ed when he started eating the toast.

[OGfrom06]

Used to eat 4-6 hard boiled every single day. I just love the taste.

Then I started getting one or two acne on the face. Removed everything, didn't work.

Only after removing the eggs, the acne stopped.

Researched a ton but never found out why eggs would do that.

[Redfish225]

Used to eat 4-6 hard boiled every single day. I just love the taste.

Then I started getting one or two acne on the face. Removed everything, didn't work.

Only after removing the eggs, the acne stopped.

Researched a ton but never found out why eggs would do that.

My condolences

[JUSA]

Used to eat 4-6 hard boiled every single day. I just love the taste.

Then I started getting one or two acne on the face. Removed everything, didn't work.

Only after removing the eggs, the acne stopped.

Researched a ton but never found out why eggs would do that.

Maybe your T levels were skyrocketing, brother.

(quick google search: possibly excess biotin - although, we can probably file that in the same drawer as all the information the time traveling dietician was giving; ie who the fuk knows)

[J.L.C.]

Lold…




Imagine trying to enjoy the GOAT breakfast of steak and eggs with your fine little LTC wife as J.L.C. storms in and out of your kitchen screaming about the science.

Video is from 6 years ago.

The lack of correlation between dietary and serum cholesterol has been evidenced for a while now.

At least attack arguments I've actually made

[OGfrom06]

Maybe your T levels were skyrocketing, brother.

(quick google search: possibly excess biotin - although, we can probably file that in the same drawer as all the information the time traveling dietician was giving; ie who the fuk knows)

Albumin and Lymphatic System: The protein albumin found in egg whites is mentioned as a potential contributor to acne breakouts. The argument is that excess albumin may not be properly broken down by the digestive system, leading to its deposition in the lymphatic system, causing inflammation and acne.

Biotin Content: Eggs contain biotin, which is generally considered beneficial for the skin and hair. However, the text suggests that excessive intake of biotin, especially in combination with supplements, might lead to an overstimulation of keratin and contribute to acne.

Excessive Progesterone: Eggs contain progesterone, and consuming them may introduce extra hormones into the body. Excessive progesterone is linked to disruptions in natural hormone levels, potentially leading to acne, especially in individuals already on medications like birth control with high progesterone levels.

[Roldz]

Fresh eggs every morning

[dakensta]

Bioavailability of the protein when uncooked is 50% and 98% when cooked. Consuming them uncooked is just throwing half the protein away.

Who cares? I like them, and eggs are cheap. If they were my only source of protein it might be a problem.

[volleys]

Bioavailability of the protein when uncooked is 50% and 98% when cooked. Consuming them uncooked is just throwing half the protein away.

Eating raw eggs provides you with 100% of the micronutrients your body needs as opposed to the fraction that survive the heating process. I'll lose 20g of protein and make it up by eating a bigger slab of steak if it means I get what's most important.

6 raw eggs a day crew. MarioMiami was right. I hate to say it.

[Deathstroke]

6 over easy in the morning
2 split toasted Whole wheat bagels dipped in them

[J.L.C.]

6 over easy in the morning
2 split toasted Whole wheat bagels dipped in them

I see what you did there

[illriginalized]

Eggs n potatoes ftw

[ghostfacedup]

eggs all day.

[friesbruh]

had 8 of em today

[BigDeeps01]

I fukkin love eggs. Don’t eat them every day but really enjoy them

[JUSA]

Who cares? I like them, and eggs are cheap. If they were my only source of protein it might be a problem.

I recommend organic pasture-raised eggs, which unfortunately are not cheap.

It's the difference between eggs coming from chickens who actually get to spread their legs and graze a little (bugs and whatnot) Vs chickens inhumanely living in tight dark boxes their whole lives, being fed crap. The quality of eggs will be far better.

[EctoCanuck]

(SRS)

I just cooked 16 eggs.

Eight scrambled and 8 baked.

After I put them in the fridge and can reheat them when I need a protein snack.

Eggs are high in lecithin which has multi health benefits.

[Dave22reborn]

Don't eat eggs, eat cereal and muffins instead......

[JUSA]

^ Finally something I think this entire sub-section agrees on.

We all eat eggs.

edit: was posting to Ecto's 16 egg comment. Did not see Dave's. Comment aged poorly in 1/2 second. GDit Dave, eat some damn eggs.

[Cleveland33]

^ Finally something I think this entire sub-section agrees on.

We all eat eggs.

edit: was posting to Ecto's 16 egg comment. Did not see Dave's. Comment aged poorly in 1/2 second. GDit Dave, eat some damn eggs.

Dave eats eggs, he was being sarcastic

[DuracellBunny]

^ Finally something I think this entire sub-section agrees on.

We all eat eggs.

edit: was posting to Ecto's 16 egg comment. Did not see Dave's. Comment aged poorly in 1/2 second. GDit Dave, eat some damn eggs.

My daughter is hooked on egg in toast.

Take a piece of dry toast and push down on everything except the crust (she loves doing that, as she is "cooking"), which makes a flat bowl.

Crack an egg on it.

Throw it in the microwave for 45-60s.

You now have a piece of toast with egg cooked in to it, that you can pick up and eat with your hands, without the egg falling off.

[Dave22reborn]

^ Finally something I think this entire sub-section agrees on.

We all eat eggs.

edit: was posting to Ecto's 16 egg comment. Did not see Dave's. Comment aged poorly in 1/2 second. GDit Dave, eat some damn eggs.

Love eggs, 4 egg omelet, dry and flat, with turkey bacon, turkey sausage, black olives and provolone cheese inside of it, with a side of hash browns.

[ClivesTriceps]

Anyone here remember Mr. Eggs?

[freeheeler]

Scrambled eggs on wholewheat toast with some salmon