Yo I frequent here from time to time and it is only because an old member from here hit me up on tiktok that I decided to come on here and see what is going on with you old farts.
Funny thing is I see LWW, a guy who gets so much **** from you guys still killing it and getting better and better and putting most of you to shame and that is fcking hilarious!!
LWW Props to you man for holding your ground and dealing with these guys who give you ****, but keeping it 100 and always backing up your workouts with videos mayor fcking props!
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10-13-2023, 07:10 AM #1
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,418
- Rep Power: 199066
Whats good OV35 LWW putting you guys to shame!
On the list for Bannukah
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10-13-2023, 07:16 AM #2
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10-13-2023, 07:24 AM #3
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10-13-2023, 07:56 AM #4
LOL.
Weiss, not sure what the disconnect is on what I say and do?
I have changed my mind several times on my training philosophy, but I think change is very important or else one stops progressing.
You have figured out the “muscle feeds itself mindset” so it can’t be that!
AJ, I’m coming for the 225# overhead press, in 10 years lol.Autenic Kights Sing Heavy Stel and Hav Hands and Wriss of Steel!
Ant-Traditonal Pograms, Studet of Instinc Traiing
"The Mucle Feds Itsef"- LWW
"Rily [LST NAME]............"
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10-13-2023, 04:56 PM #5
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10-15-2023, 07:42 AM #6
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10-15-2023, 08:04 AM #7
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10-15-2023, 09:59 AM #8
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10-15-2023, 02:59 PM #9
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,418
- Rep Power: 199066
I think your good brotha, you post videos all the time. However, you can't take away from LWW progress the man is improving in his physique and that to me is impressive and shuts people up.
Yeah I am not talking about the conversations I am just talking about his workout ethics, after all this is (or at least was) a bodybuilding site.
I'll give you 50 easy ones
But seriously tiktok has been really good for me both mentally and financially hell I made 7k in one week. Ive also made a ton of friends.On the list for Bannukah
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10-15-2023, 04:12 PM #10
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10-15-2023, 04:51 PM #11
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,418
- Rep Power: 199066
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10-15-2023, 05:22 PM #12
- Join Date: Jun 2007
- Location: New Westminster, BC, Canada
- Posts: 3,409
- Rep Power: 54056
no, I have not. Most of the time I am here from work computers, streaming media is not supporte. What I have seen was a normal dude, just another guy, typical lifter. Small actually.. gimme a sec...
get that LWW?! You are small! Dassit. Rope
ok, back to our sheep, John, big or small does not carry any meaning in our game. He can flex whatever nobody gets impressed, we seen it all. It is an attitude, progress, this is something that earns my respect. LWW claim to make progress, however I have not seen any numbers. Talk is cheap. We need moves at x lbs and x reps. We ( I ) am only impressed when there are numbers before and after, bicep circumference, skin folds etc. Everything else is subjective, and as such is a lie.
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10-15-2023, 08:14 PM #13
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10-16-2023, 07:46 AM #14
- Join Date: Jun 2007
- Location: New Westminster, BC, Canada
- Posts: 3,409
- Rep Power: 54056
I don't claim progress therefore I do not need to prove it by numbers. But you do. You continually say this or that works better. Out of sheer respect, if you want to help your fellow lifters and share your findings, support it by at least some evidence.
And use structured sentences, with punctuations. Again, out of respect to us, your fellow lifters.
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10-16-2023, 08:19 AM #15
I have been showing evidence. I lost 50 pounds of fat, I proved that and now I’ve gained muscles.
But you just want lifting numbers?
Shouldn’t you expected lifting numbers to drop with a 50# BW loss? Maybe they haven’t gone up just yet, but they haven’t gone down.
I need to gain muscle to improve numbers and that’s happening. I’m putting on muscle.
One thing I can say is, don’t listen to anyone but yourself. Listen to your instincts but train hard.
There was a guy on here who would critique everyone’s form and mine. He never posted a lifted vid of himself and he’s been MIA. Who gives a fuk. I was actually better off not even taking his form criticism. He used to tell me that I “squat my deads” and that if I stopped doing that I’d lift more. Fuker was wrong. I was doing pretty good my way until I changed my form.
I did however learn some others things I needed to work on, it wasn’t from him specifically though.Autenic Kights Sing Heavy Stel and Hav Hands and Wriss of Steel!
Ant-Traditonal Pograms, Studet of Instinc Traiing
"The Mucle Feds Itsef"- LWW
"Rily [LST NAME]............"
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10-16-2023, 10:16 AM #16
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,418
- Rep Power: 199066
Not sure what you mean, however what I am referring to is LWW progress in "build" from the time he started posting videos till now. His physique has improved and that to me is impressive. I don't care about numbers if you still look the same. There aren't many members here who have the guts to post videos much less progress pics so you have to give the man props for doing so. When you put yourself out there you are subject to ridicule (mostly from haters and wannabees) and that takes a lot. LWW has been doing that from the inception and I have seen his progress along the way, so yeah he has my respect in that regard. I don't care if he lifts 135lbs or 400lbs weight is relative to the individual. His training style is unorthodox but it works for him.
With that said, that is the reason I made this thread because I saw a video of him flexing and I was impressed with how far he has come even though he keeps getting ridicule on here by folks who they themselves don't post videos and or pics. In a social media world that BS about I don't want to post pics or videos is a bunch of BS. Folks could get away with that crap years ago not now.On the list for Bannukah
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10-16-2023, 10:55 AM #17
Pretty much that. I luv to post about what I’m doing for lifting because well, I just luv it. There are no other outlets. I no longer really get together with anyone who trains expect my occasional Saturdays at the gym. I actually do what I do here at that gym. I go in and show the folks all the new different ideas I have, they show me thier stuff, in which I utilized certain ones.
Since I do post a lot of new and different experiments with doing this stuff. I felt it necessary to post some vids, therefore people can just decide themselves.
I’m certainly not satisfied, but I’m happier and more excited now than I have been in over a decade with training progress.
Hell, I just made a post the other week thanking FLEX, on something that hit me like a ton of bricks regarding wide grip shoulder work.Autenic Kights Sing Heavy Stel and Hav Hands and Wriss of Steel!
Ant-Traditonal Pograms, Studet of Instinc Traiing
"The Mucle Feds Itsef"- LWW
"Rily [LST NAME]............"
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10-16-2023, 12:16 PM #18
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10-16-2023, 01:01 PM #19
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10-16-2023, 01:43 PM #20
- Join Date: Jun 2007
- Location: New Westminster, BC, Canada
- Posts: 3,409
- Rep Power: 54056
BH, and LWW you too. LWW's lifting part is cool, and I said that. Just to be fair, and put things in right perspective, I am actually on spread with LWW, have to go and rep some undeserving miscers to send LWW more greens. Not today but most of the time. And am totally with you that getting here in public is always guaranteed undeserved mockery.
Now, timely you said about pictures, go and check vacation thread, I flooded it with very recent pictures. No flexing though. I mean, miscers don't care about flexing anyway. Think about it. We lift day and night, and then come here to see someone flexing? Give me a break.
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10-17-2023, 11:19 AM #21
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,418
- Rep Power: 199066
You see you made my point exactly, this is, or used to be a bodybuilding site so of course you would assume most post would be about lifting weights and bodybuilding. The point to coming here IS/WAS to see others lifting posting progress pics and learning from each other. So the notion of you saying people don't want to come here to see others flex is flawed, because that's exactly what this place was for, however it has now become regular banter.
However there was/is a MISC to discuss off-topic discussions outside of bodybulding, but man it is ridiculous now.
Anyway, as I mentioned LWW has put many here to shame and props is due.On the list for Bannukah
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10-17-2023, 11:51 AM #22
Agreed... although I'm not interested in pics of a other guy flexing, I don't come here for that. But I do read LWW posts and take a look at his workout thread now and again. I might not agree with all his politics, I might not agree with all his training explanations. But I definitely can't fault his hard work and results! He's the main poster of training stuff on the >35. The forum should be paying him.
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10-18-2023, 04:21 AM #23
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10-18-2023, 08:15 PM #24
Gotta say, this is a weird fuking thread. Totally entertaining, but weird or off or whatever.
BH, U OK Dude? Yo Dog we been thru this. Some ppl don't need the flex on the flex or whatever. Some Dudes wired up that they doin' it just for themselves and those in their lives and don't get anything useful from posting pics. You do it, u dig it, awesome. Go nuts butt BH Dude, there's lot's of legit reasons ppl not posting beside shame. That's weak, Dude. You're better than that and u don't need me to tell u that.
Work is getting fuuking done up in this BITCH. Mabe u came around more and amped up the motherfooking game, there be more pop out flexing! haha!
Butt also kinda worried aboot u cuz it's a weird ass thread even for you Dude!
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10-18-2023, 08:27 PM #25
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10-19-2023, 04:44 AM #26
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10-19-2023, 06:56 AM #27
I don't participate in the back and forth about this & don't have any issues with the person in question, but I think some of the "hate" has to do more with various underlying theories provided and not the training style itself.
That being said, there are endless ways to build muscle & strength, and personally if someone is happy with their training (& whatever underlying theories they have), it's fine by me.
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10-19-2023, 07:56 AM #28
You're thick butt not that thick or mabe u are.
It's obviously just my observations and opinion butt where's all this hate towards LWW u refer to? Can u site some legit examples?
Me, I love the Dude and his ornery Mule Beast Grind. He motivates me and I've given him props for his progress on numerous occasions. If u haven't noticed, the Dude gets amped from pushback, hence the years long mutually antagonist relationship with MPT.
Nah, I think this is a weird thread cuz if it were just BH giving props to the guy, why the repetitive "he puts u guys to shame" nonsense. Strikes me as being more aboot BH, IMHO and FWIW.
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10-19-2023, 08:40 AM #29
Missed this thread somehow.
Great to see you @BH! Hope all is well on your end.
I have many times shown my support of @LWW. Scratch that! Change support for 'respect', and even 'admiration'. Hell yea! I miss that fire, that desire and he gives me a little taste of it.
Watching his Steinborn squats in the back yard on grass before he had access to a rack! That was/is awesome. What I am about to say will make me lose probably the last bit of any 'friends' that I have here. But except for a very small few here, this place is pathetic. It is like coming in to see a hospice ward of those who have all but given up. They keep themselves entertained with memes and busting balls all day to keep themselves distracted from the utter disappoint they feel from giving up.
And, get this straight...I dont care if you have transitioned to walking, hiking, cycling, but do something! My goals have had to change whether I want them to or not. I just do the best I can, which frankly I am not happy about.
This place used to be filled with so many inspirational figures. There are still a few here. But their voices have all but been beaten down and drowned by those who have become the majority here. Those people who you see at a gym, but they just take up space.
I can appreciate the jokes, and sure, fun to poke fun at each other now and again. I also know there are a few here who still do what they do behind the scenes. Also no one has the need to prove themselves or their credibility to me. Not saying that.
What I am saying if fuk all you who cant recognize and support the tenacity and drive that LWW shows. It shows how small you really are. Maybe he reminds you of how you have all but give up. Maybe he highlights your failings and it is easier to make fun of any post he makes vs recognize the reality that he is doing more than you ever could. Regardless of politics, personal views, I will ALWAYS support someone and cheer on and celebrate others progress. I have no room or tolerance for those who petty individuals who act otherwise.
Props to all those still grinding away. I struggle too. Getting harder for me to find my way, but @LWW does inspire me. Thank you for that!RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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10-19-2023, 06:22 PM #30
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,418
- Rep Power: 199066
Im not sure why folks are so hard on guys "flexing" this is a bodybuilding site, I sure as hell wouldn't want to come to a bodybuilding site to see or hear regular everyday BS. I don't agree with LWW way of thinking hell him and I come from two totally different worlds, but what he does do, or has done, is prove his style of working out works for him and for that he earned my respect and not only does he talk the talk he walks the walk by providing proof, pics and videos.
LOL
How is it weird Chaz I am giving props to a guy who is doing what is suppose to be done in a bodybuilding site, post pics and videos and the reason I stress the fact that he is putting others to shame is that he is has been ridiculed on here numerous times and yet he comes through with videos shutting up he nay sayers and all they can do is say, I don't need to post pics and or videos, yeah you fcking have to do it in a bodybulidng site. Are we just suppose to believe what you regurgitate from google?
Exactly.
Awesome post brotha. Major props!On the list for Bannukah
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