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  1. 07-12-2023, 11:18 PM #1
    sophiaWindsor02
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    Which diet is best for body flexibility?

    Hello everyone,

    Which diet is best for body flexibility?

    can you please suggest some tips.

    Thanks in advance!
    Last edited by sophiaWindsor02; 07-19-2023 at 10:52 PM.
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  2. 07-26-2023, 10:17 AM #2
    BBryan098
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    Diet doesn't have much to do with body flexibility. Being leaner might help, but that's about it. If you want to be more flexible you have to train for that specifically (stretching, yoga, etc).
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