I’m 18, I started working which loses me about ~2400 calories considering I have a fast metabolism and am skinny ( 5’9, 55kg). My thoughts were that if I started going gym then I would add even more calories lost, therefore making it much harder to maintain a caloric surplus to bulk up. Is this method of thinking correct and should I just eat and work without gym?
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Thread: Can gym help with bulking?
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03-30-2023, 06:47 PM #1
Can gym help with bulking?
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03-31-2023, 02:53 AM #2
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04-12-2023, 12:16 PM #3
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04-13-2023, 03:56 AM #4
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04-13-2023, 11:32 AM #5
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