So great to be lifting at home again. I've got about 350lbs of weight, need to add just a bit more. Also, adding to my dumbbell stack and adding a T-Bar soon. Outdoor pull up and dip bars coming.
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Thread: My Humble Outdoor Home Gym
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08-23-2021, 05:31 PM #1
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08-23-2021, 07:39 PM #2
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08-23-2021, 09:28 PM #3
- Join Date: Apr 2007
- Location: Phoenix, Arizona, United States
- Posts: 6,981
- Rep Power: 16649
Officially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership
"FUC JOE BIDEN & ALL DEMOCRATS, SCHUMER IS A TRAITOR. TRUMP 2024"
*Current Weight & Thread w/ Video's*
Weight / 185.6
[url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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08-23-2021, 09:58 PM #4
Yeah, it's only 12'x12'. My routine is an old school bodybuilding routine. I really only use barbells and dumbbells, other than the lat pull down/tricep extension.
My current routine centers around bench, deadlift, squat and standing layback press as my main compound movements, pull ups and dips along with the usual isolation movements. I've never really liked using machines, I always workout barefoot, and I prefer working out outside. So the home gym is a must.Last edited by IPW20X; 08-23-2021 at 10:05 PM.
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08-24-2021, 02:29 PM #5
- Join Date: Apr 2007
- Location: Phoenix, Arizona, United States
- Posts: 6,981
- Rep Power: 16649
[QUOTE=IPW20X;1645590023]Yeah, it's only 12'x12'. My routine is an old school bodybuilding routine. I really only use barbells and dumbbells, other than the lat pull down/tricep extension.
My current routine centers around bench, deadlift, squat and standing layback press as my main compound movements, pull ups and dips along with the usual isolation movements. I've never really liked using machines, I always workout barefoot, and I prefer working out outside. So the home gym is a must.[/QUOTE
Mines a little bigger but still small, I split mine Between a spare bedroom and outside building I think the building is 14x18 and then I keep my power rack outside. Shade protection is my big issue and I have been putting up shade screens over the outside portions, But the patio that you have is really sweet and yours is way prettier than mine lol. I'll have to post a pic or video but the area needs a lot of work still. Definetly with you on loving to workout at home and outside , Screw those commercial box gyms lolOfficially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership
"FUC JOE BIDEN & ALL DEMOCRATS, SCHUMER IS A TRAITOR. TRUMP 2024"
*Current Weight & Thread w/ Video's*
Weight / 185.6
[url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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08-25-2021, 09:52 PM #6
- Join Date: Apr 2007
- Location: Phoenix, Arizona, United States
- Posts: 6,981
- Rep Power: 16649
Here's my little play pen in the summer its 105 to 117 plus, winter falls to 45 to 60 degrees but you get used to it lol
Last edited by charlievanriper; 08-27-2021 at 08:40 PM.
Officially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership
"FUC JOE BIDEN & ALL DEMOCRATS, SCHUMER IS A TRAITOR. TRUMP 2024"
*Current Weight & Thread w/ Video's*
Weight / 185.6
[url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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08-25-2021, 10:05 PM #7
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08-27-2021, 09:58 AM #8
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08-27-2021, 10:31 AM #9
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08-28-2021, 02:56 PM #10
- Join Date: Apr 2007
- Location: Pennsylvania, United States
- Age: 50
- Posts: 2,545
- Rep Power: 12956
Looks awesome. Reminds me of something someone in Hawaii or south pacific would have. Love lifting outside.
▪█─────█▪ Rogue Barbell Crew #27 ▪█─────█▪
▪█─────█▪ Mech6 Crew #26 ▪█─────█▪
▪█─────█▪ Equipment Crew #83 ▪█─────█▪
Haven't been able to "rep" many of you for a year or more...not for lack of trying.
Home Gym: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1615740991&viewfull=1#post1615740991
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08-28-2021, 10:51 PM #11
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08-29-2021, 07:34 AM #12
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08-29-2021, 09:41 AM #13
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08-29-2021, 10:28 AM #14
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08-29-2021, 10:32 AM #15
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08-29-2021, 10:42 AM #16
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09-04-2021, 12:03 AM #17
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09-04-2021, 09:32 AM #18
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