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  1. #1
    Registered User NoviceKevin's Avatar
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    Red face Bodyfat % esti/Feedback/Thoughts? will rep

    Hey guys, 24 year old lifter here 5'10.5 , weight at about 198 lbs.

    Lifts
    Bench 260x1
    Squat 415x1
    Deadlift 505x1
    Front Squat 325x1
    Dips 100x4
    I just wanted to know what you guys thought my bf % was... here are some pics, and should I maintain and try to recomp down to a lower weight? I don't feel fat or overweight but I'm definitely not super lean either, I do feel fit. will REP. photos attached.
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  2. #2
    Registered User NoviceKevin's Avatar
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    Verified Aesthetic rhadam's Avatar
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    I'm highly skeptical of those lifts. They seem high, although you do weigh 200lbs. I'd put your bodyfat at 17-18%.
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    Registered User NoviceKevin's Avatar
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    Originally Posted by rhadam View Post
    I'm highly skeptical of those lifts. They seem high, although you do weigh 200lbs. I'd put your bodyfat at 17-18%.
    Hey, Yea I appreciate it. But those are my lifts. Im stronger than I look haha., thanks will rep
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    Registered User Oxxxx's Avatar
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    Originally Posted by NoviceKevin View Post
    Hey guys, 24 year old lifter here 5'10.5 , weight at about 198 lbs.

    Lifts
    Bench 260x1
    Squat 415x1
    Deadlift 505x1
    Front Squat 325x1
    Dips 100x4
    I just wanted to know what you guys thought my bf % was... here are some pics, and should I maintain and try to recomp down to a lower weight? I don't feel fat or overweight but I'm definitely not super lean either, I do feel fit. will REP. photos attached.
    Great lifts bro. Would like to see a video of them but that’s negligible. Don’t worry too much about bf just go based off how you think you look in the mirror and if you are happy with how you look. I’ll go on a cut if I was you but personal decision.
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    Registered User Oxxxx's Avatar
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    Originally Posted by NoviceKevin View Post
    Hey, Yea I appreciate it. But those are my lifts. Im stronger than I look haha., thanks will rep

    Id work a bit on bench for it to catch up though bro you got tbis
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