Hi,
I'm 21 and considering competing at some point. Any pointers on what I can improve? (No legs as my right leg is amputated below the knee)
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Thread: Critique my Physique
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06-29-2019, 10:25 PM #1Registered User
- Join Date: Nov 2015
- Age: 25
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Critique my Physique
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07-01-2019, 08:47 AM #2
I hope you do compete someday man!
For starters, obviously your pecs are your strongest bodypart; very developed.
You have nice wide shoulders; I'd try to put some more size on your delts tho. You have a nice V but some more delt would make that even more apparent.
A little more tricep and some forearm wouldn't hurt.
All in all a nice look! Nice work so far2017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
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07-06-2019, 01:19 PM #3Registered User
- Join Date: Apr 2005
- Location: So.Cal.
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Arms and delts need to come up to balance things out.
I agree you chest is your strong point.
Good V shape.
Keep it up!
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