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Results 3,571 to 3,600 of 4283
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03-09-2018, 06:06 AM #3571
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202221
"All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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03-09-2018, 07:00 AM #3572
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03-09-2018, 07:03 AM #3573
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03-09-2018, 07:33 AM #3574
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03-09-2018, 07:44 AM #3575
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03-09-2018, 08:27 AM #3576
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03-09-2018, 09:10 AM #3577
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03-09-2018, 09:29 AM #3578
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03-09-2018, 11:09 AM #3579
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03-09-2018, 12:00 PM #3580
- Join Date: Jan 2006
- Location: Ontario, Canada
- Age: 35
- Posts: 8,794
- Rep Power: 65343
Its Friday..just smashed some legs!! Both squat racks were being used up this morning....switched it up and did hack squats close stance, extensions, walking lunges, ham curls and stiff leged deads with dumbbells.
Massfusion post workout with some creatine.
Anyone have big weekend plans?
Will be picking a winner sunday night!!http://bodyspace.bodybuilding.com/photos/view-user-photos/158620
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03-09-2018, 12:52 PM #3581
that's alotta leg work.
5sets of 5 Squats here. doing a new thing where I actually do tha *gulp* k-k-kar-dee-yo
This weekend - business, maybe church, plan for next weekend's trip.“God will not have his work made manifest by cowards†- RWE
1Cor 6:19-20, Rom 12:1-2
[[|--- CM Appr. Crew --- |]]
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03-09-2018, 02:57 PM #3582
Squat racks are nearly impossible to get at my gym unless you sit and wait so I know the feeling all too well lol. That tax refund hit so we will probably go blow it on some unnecessary stuff this weekend, or pay off debt but that's no fun!
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03-09-2018, 03:36 PM #3583
Work gym has no squat rack but my gym has only 2 plus a hammer strength squat machine which is killer
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03-09-2018, 04:15 PM #3584
- Join Date: Aug 2008
- Location: Edmonton, Alberta, Canada
- Age: 32
- Posts: 2,671
- Rep Power: 14414
Say what you want about Winnipeg's weather but the University of Manitoba gym has 12 squat racks and 3 powerlifting platforms...
Trevor Kouritzin RHN, B.ENG
Human Nutritional Sciences masters student
Pro bodybuilder, International model
Evolutionary Radio podcast host
Instagram.com/TrevorKouritzin
TrevorDietCoach.com
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03-10-2018, 04:20 AM #3585
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03-10-2018, 04:40 AM #3586
- Join Date: Oct 2008
- Location: Northport, Alabama, United States
- Posts: 14,222
- Rep Power: 151582
Ran 2.5 miles last night and attempted chest last night, but was out of steam. Going to hit chest in a few to compensate, then run for 3. Back tonight and 3.5, then legs tomorrow and hopefully 4. Also, enough beer to kill a horse. So I'd say I have some weekend plans. í ½í¸‚
💪💪💪Dirty South Crew💪💪💪
�Possibly DRunk Posting Crew�
☆Building a Peel of Steel☆
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03-10-2018, 06:24 AM #3587
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202221
happy weekend all! off day from training , just working and then some chill time later. who's training today?
"All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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03-10-2018, 07:37 AM #3588
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03-10-2018, 07:39 AM #3589
And Hydropure gets the nod from me for what I'd love to try out. Looking to put this to use right after each of my workouts since it is absorbed so quickly.
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03-10-2018, 03:42 PM #3590
- Join Date: Aug 2008
- Location: Edmonton, Alberta, Canada
- Age: 32
- Posts: 2,671
- Rep Power: 14414
Trevor Kouritzin RHN, B.ENG
Human Nutritional Sciences masters student
Pro bodybuilder, International model
Evolutionary Radio podcast host
Instagram.com/TrevorKouritzin
TrevorDietCoach.com
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03-11-2018, 06:19 AM #3591
I usually train on the weekends if time permits
Not this weekend
Could not even make my tae Kwon do classes
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03-11-2018, 07:31 AM #3592
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03-11-2018, 09:10 AM #3593
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03-11-2018, 05:03 PM #3594
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03-11-2018, 05:56 PM #3595
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03-11-2018, 08:27 PM #3596
- Join Date: Aug 2008
- Location: Edmonton, Alberta, Canada
- Age: 32
- Posts: 2,671
- Rep Power: 14414
Trevor Kouritzin RHN, B.ENG
Human Nutritional Sciences masters student
Pro bodybuilder, International model
Evolutionary Radio podcast host
Instagram.com/TrevorKouritzin
TrevorDietCoach.com
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03-12-2018, 06:19 AM #3597
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03-12-2018, 06:47 AM #3598
'Gratz, Bananaman!!
“God will not have his work made manifest by cowards†- RWE
1Cor 6:19-20, Rom 12:1-2
[[|--- CM Appr. Crew --- |]]
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03-12-2018, 08:29 AM #3599
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202221
congrats !!!
"All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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03-12-2018, 09:25 AM #3600
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