6'3'' and 225 pounds and cutting on 2100 calories

[andymassey]

Hey guys I know that everyone's metabolism is different, but I was hoping to simple get some feedback from others about my same size. I'm currently 225 pounds and 6'3'' tall. I am cutting on 2100 calories and was wondering what you guys thought and what you were doing?

[andymassey]

I lift 5 days a week with 20 minutes of cardio afterwards as well.

[dipatel13]

how much weight are you losing weekly?

[andymassey]

I just started my cut Monday so that's TBD next week.

[lycan84]

Seeing as im a similar size started at 6'2 and 230. I cut carbs and excess sugar ie. South beach diet. Im down about 20lbs in around 2 months, i started doing push ups crunches and cardio until i can get a gym membership.

[Znik]

6'3" @ 221lbs atm.

Typically cut on 1200-1600kcal with refeeds when depleted or I feel it's necessary for energy.
Prefer to do my cuts rapidly and get it over with dropping 2-3lbs/week.