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Thread: Brothers of Supplementation
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11-06-2016, 07:15 AM #481
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11-06-2016, 07:26 AM #482
DDP Yoga - Supplements
Week 1 - Day 6
11/6/16
My Stash:
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
1 3mg tablet of Nature Made Melatonin before bed
2 capsules of SNS Phenibut XT before bed
1 scoop of ON Performance Whey Isolate Chocolate Shake with breakfast
From Kaged Muscle Rep MentalistMan:
2 scoops of Kasein Vanilla Shake with lunch
From Dymatize Nutrition Rep Swuuu:
1 scoop of ISO-100 Orange Dreamsicle with supper
From Nutrabolics Rep qstick99:
3 scoops Athlete Food Vanilla in the late eveningLast edited by papi93; 11-06-2016 at 07:48 PM.
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11-06-2016, 07:30 AM #483
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11-06-2016, 12:21 PM #484
Store Review Up
Kaged Muscle Kasein Vanilla Shake: http://reviews.bodybuilding.com/kage...2b8999dee1ceb/
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11-06-2016, 02:54 PM #485
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11-06-2016, 02:55 PM #486
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11-06-2016, 05:58 PM #487
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11-06-2016, 05:59 PM #488
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11-06-2016, 06:05 PM #489
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11-06-2016, 06:14 PM #490
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11-06-2016, 07:53 PM #491
DDP Yoga - Supplements
Week 1 - Day 7
11/7/16
My Stash:
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
1 3mg tablet of Nature Made Melatonin before bed
2 capsules of SNS Phenibut XT upon waking
From Dymatize Nutrition Rep Swuuu:
1 scoop of Elite Fusion 7 Creamy Vanilla Shake with breakfast
1 scoop of Elite Fusion 7 Cream Vanilla Shake and ISO-100 Orange Dreamsicle with lunch
From Kaged Muscle Rep MentalistMan:
1 scoop of Kasein Vanilla Shake with supper
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11-06-2016, 09:39 PM #492
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11-07-2016, 06:08 AM #493
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11-07-2016, 12:20 PM #494
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11-07-2016, 03:37 PM #495
- Join Date: Feb 2007
- Location: Wisconsin, United States
- Age: 42
- Posts: 35,529
- Rep Power: 394601
Review up for kaged muscle Kasein
http://reviews.bodybuilding.com/kage...2282d750f00bf/
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11-07-2016, 03:40 PM #496
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11-07-2016, 03:42 PM #497
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11-07-2016, 03:44 PM #498
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11-07-2016, 03:47 PM #499
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11-07-2016, 03:48 PM #500
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11-07-2016, 03:49 PM #501
- Join Date: May 2014
- Location: United States
- Age: 44
- Posts: 36,528
- Rep Power: 1367138
Just read both of your Kasein review and I concur on everything. I received it and reviewed as well. Stuff is softer than a hotel throw pillow and mixes thicker than any casein I have used. Should bake up perfectly
Your nutrition and workout program determines your success.
FL and NC crew. Lol @ living in PA. Just LOL.
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11-07-2016, 03:51 PM #502
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11-07-2016, 03:53 PM #503
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11-07-2016, 08:39 PM #504
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11-08-2016, 05:11 AM #505
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11-08-2016, 06:38 AM #506
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335930
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11-08-2016, 07:08 AM #507
- Join Date: May 2014
- Location: United States
- Age: 44
- Posts: 36,528
- Rep Power: 1367138
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11-08-2016, 07:20 AM #508
- Join Date: Nov 2011
- Location: Arizona, United States
- Posts: 22,186
- Rep Power: 661584
Casein does tend to act "thicker and denser" when baking with it. Its best for things like a cheesecake. Its normally easier to bake with blends. I use blends for most everything but have some casein set aside for when I get a Spring Form Pan to make cheesecake with. I had been just using ready made graham cracker crusts.
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Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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11-08-2016, 07:42 AM #509
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11-08-2016, 07:44 AM #510
Will keep that in mind, thanks!
Thanks dazed! I used True Grit's Micellar Whey to bake a pumpkin pie cheesecake last thanksgiving and it held up well. I have a tub of vanilla casein lying around that I wasn't sure what to use it with. Now I know it's good to go for turkey day again in a few weeks!Review / Log Compilation Thread: http://forum.bodybuilding.com/showthread.php?t=165947981
Workout Log: http://forum.bodybuilding.com/showthread.php?t=165340091
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