Had this today, was just wondering about guesstimates about the calorie content of this meal and how they would compare to mine. Note, pancakes also had nutella inside, and banana pieces.
3 small pancakes (200kcal)
some pieces of banana (50kcal)
some Nutella (250~ kcal)
Slide of some fruit jam (50kcal)
scoop of vanilla ice cream (id say around 150kcal)
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Results 1 to 7 of 7
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07-03-2016, 12:43 PM #1Forever Motivated
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Guesstimate calories in this meal I had
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07-03-2016, 12:59 PM #2Banned
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looks about right. Who cares anyway, just enjoy it!
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07-03-2016, 04:18 PM #3Registered User
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sounds right
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07-03-2016, 05:43 PM #4Lifting Vicariously
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do you eat it often? because if not:
and just enjoy it.Domicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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07-03-2016, 08:41 PM #5Verified Aesthetic
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350 calories
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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07-03-2016, 09:24 PM #6Registered User
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Would have said 500-600
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07-03-2016, 10:11 PM #7Registered User
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Over 9,000.
Estimate and move on OP. Already sounds like you're doing so..
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