Meals Eating Now XVII !!!!

[Bh44]

Inferno Burger - @ Prime Burger Bar, Nepean, Ontario
Monterey jack cheese, jalapeños, banana peppers, hot sauce, chipotle mayo ... honestly no spice to it, good flavour, but spice was a let down



Mint Chocolate Chunk Quest Cookies - topped with homemade chocolate cream cheese frosting


Pancakes - topped with cinnamon apple protein frosting + REAL CDN Maple Syrup


Panfried Salmon - with sautéed kale, zucchini, and wild rice

[gbullock32]

Hittin' that Bakery again tomorrow or Monday; will get some good $ Shots just for Bh44; also getting a burrito from Chalio's too- gotta love that unexpected double shift, making money!

[addictR3]

Carrot cake muffin

[Bosko]

Egg and cheese frittata with asparagus tips and ribeye steak

[The Solution]

Cellucor Cinnamon Swirl Pumpkin Roll

Recipe

Dry:

1.5 Servings Complete Pancake Mix Extra Fluffy (60g)
1 Scoop Cellucor Cinnamon Swirl Cor Performance Whey (34g)
1 Serving SF/FF Pudding Mix (8g)
1 Serving MyOatmeal.com Pumpkin Spice Peanut Butter Lean (10g)
Dash Splenda (3g)
Dash Baking Powder (3g)
Dash Trader Joes Pumpkin Pie Spice (2g)
Dash Cinnamon (2g)

Wet:
2 Egg Whites
75g Pumpkin
Dash Almond Milk (10g)

Topping/Filling:
2 Tablespoons Cream Cheese (32g)
5oz Yogurt (150g)
Dash Splenda (3g)

Directions

Pre-heat the oven to 350 degrees.

Combine all Dry in a mixing bowl (Whey, Sf/FF Pudding mix, PB Lean, Pancake Mix, Baking Powder, Cinnamon, Pumpkin Spice, and Splenda) and then add in the almond milk and egg whites + Pumpkin.

Mix with a stand up mixer or use a whisk until batter is formed. You can either use cooking spray on a baking sheet / cookie sheet, or use tin foil and throw away when finished.

Spread batter to a very thin square layer and bake for 10 minutes until it is completed and a toothpick will come out clean.

Remove and let cool for 5 minutes, and spread Cream Cheese Filling along center of the roll.

SLOWLY Roll up and use toothpicks to hold pumpkin roll. Bake for an additional 5 minutes at 400 degrees until roll finishes cooking.

Allow to cool for 3-5 and Enjoy!

Macros

For Entire Pumpkin Roll:

Calories ~ 600
Protein ~ 60g
Carbs ~ 75g
Fat ~ 5g

[acg67]

Smoked cheddar, bacon, soft scrambled eggs, bacon fat naan



Chorizo, manchego, piquillo crema

[ugasar]

@ Chick-fil-a – Macon, GA

Chicken, Egg & Cheese Biscuit side fruit cup




Dairy Queen Pumpkin Pie Blizzard




@ Roman Oven – Americus, GA

Grilled Chicken Sub




Baskin-Robbins Banana Split




Bone-In Grilled Chicken Breast Brown rice casserole & asparagus




Häagen-Dazs Spiced Pecan Turtle




Filet Mignon Loaded baked potato, green bean bundles & squash casserole




Coldstone Cake Batter Batter Batter

[Adampff]

Chicken Burger, Guacamole and Pepperjack Cheese on a Bagel

[Bh44]

Buffalo Chicken panini - sweet potato on the side, green beans (not pictured); simple yet delicious!



Pumpkin Pancakes - topped with pumpkin cream cheese frosting (got some work to do on the recipe)

[acg67]

Chojang wings, not shown the og Frank's Wings

[The Solution]

Cookies and Cream Cake:



Bacon Chili Chicken Mac & Cheese Bake

[rotsbu]

Pumpkin Pancakes - topped with pumpkin cream cheese frosting (got some work to do on the recipe)

Bh44,

I've noticed your various pancakes in here. What's your base recipe? I like to make protein pancakes and freeze them for a quick breakfast when I'm in a hurry. My concoctions thus far have all tasted good, but yours look a lot fluffier. Mine have been more crepe-like TBH.

[The Solution]

Bh44,

I've noticed your various pancakes in here. What's your base recipe? I like to make protein pancakes and freeze them for a quick breakfast when I'm in a hurry. My concoctions thus far have all tasted good, but yours look a lot fluffier. Mine have been more crepe-like TBH.

i got a ton on my youtube too

[gbullock32]

Busy Bee Bakery round 2-

Chocolate Chip, Chocolate Filled ($ shot included per request)




Apple Fritter




Burger from a gas station I drive by every day... was curious so I checked it out and glad I did; $3.49 with fries and they make to order, actually incredibly fresh ingredients for being a 'Hole in the Wall' place. They even dunked the bun into melted butter before tossing it on the grill to toast in the bacon grease; stupid good food!

[imhungry4444]

This week's PWO meal:
Grilled pork shoulder blade, brown rice, and green veggies

[The Solution]

MTS Pumpkin Pie Sludge (Pumpkin Greek Yogurt + Pumpkin + MTS Pumpkin Pie Whey):
Pumpkin Puffins
Pumpkin Spice Mini Wheats
Pumpkin O's

[Adampff]

French Toast topped w/ Chocolate Chips & Whip Cream alongside the perfect Honeycrisp Apple and Bacon

[acg67]

Braised short ribs, cheddar beer sauce, apples on Stoudts dark beer bread

[The Solution]

Pumpkin Spice Whoopie Pies:




Meixcan Fajita's, Rice, Beans, Enchilada & Taco:

[chacha15]

Porto's in Burbank,Ca.

[Adampff]

Bagel Chicken Burger w/ Cheddar Cheese, lettuce & Light Mayo and Fried Garlic Parmesan Baby Red Potatoes and Spinach

[KidSchutty]

Cottage cheese, vanilla caramel whey, a splash of vanilla extract, and a touch of truvia sweetener

[Bosko]

Beef stroganoff...

[The Solution]

Graeter's Black Cherry Chocolate Chip

http://theicecreaminformant.freeforu...chocolate-chip






Graeter's hasn't incorporated any of the natural tartness of actual cherries; only their sweetness. Although this base will not top Black Raspberry, it's not very far behind either. Picture taking the jam of a cherry and infusing it into a very rich & sweet cherry flavored, base and that is what Graeter's offers in Black Cherry Chocolate Chip. Combine this great base with their signature chocolate chips and you have another classic offering on the Graeter's line. While the base does not top Black Raspberry in my opinion this is something you should consider scooping. Even coming from a guy who is not a massive cherry fan this was a great change of pace.

Grade: B+

[chacha15]

[The Solution]

Pumpkin Bar:

[The Solution]

Cellucor Strawberry Shortcake Protein Pudding


Recipe

Dry:
1 Scoop Cellucor Cor Performance Strawberry Milkshake Whey (34g)
1 Serving SF/FF Pudding Mix (8g)
1 Serving Strawberry Shortcake MyOatmeal.com PB Lean (12g)

Wet:
5.3oz Greek Yogurt (150g)
1 Serving Fat Free Ricotta Cheese (62g)

Topping/Filling:
1 Dessert Cups (Wegmans)

Directions

1. In a small bowl combine all dry ingredients (Whey, SF/FF Pudding Mix, and PBLean)
2. Combine the yogurt and ricotta cheese to the dry ingredients to make a protein pudding.
3. Take a Dessert Cup and stick on the side for presentation
4. You can add additional strawberries (if you prefer none in this recipe)
5. Enjoy!

Macros

For Entire Strawberry Shortcake Protein Pudding:

Calories ~ 435
Protein ~ 50g
Carbs ~ 50g
Fat ~ 4g

[The Solution]

Cellucor Cor-Fetti Bread Pudding:



Pumpkin Roll & Peanut Butter Brownie:



Philly Cheesesteak, Wings, and Onion Rings:



Cellucor Vanilla Whipped Pumpkin Cheesecake:



Chocolate Raspberry Truffle Cake:



Cellucor Cinnamon Swirl Rice Pudding:

[Bh44]

Chacha: what are those meat sticks? haha, look good regardless

Bh44,

I've noticed your various pancakes in here. What's your base recipe? I like to make protein pancakes and freeze them for a quick breakfast when I'm in a hurry. My concoctions thus far have all tasted good, but yours look a lot fluffier. Mine have been more crepe-like TBH.

Sorry, just coming on this thread now, honestly; I am still trying to figure out "my recipe" they have all been different lol. very similar, but different. Mine are not "Protein" pancakes, just regular ones lol (other than I think 1 that I posted) as I always eat something else protein packed with these (sandwich, omelet etc) or top it with greek yogurt sludge.

Crepe like? too much liquid would be my guess. I always use a combination of regular flour and Instant pancake mix, plus add in ~1tsp baking powder. I have been whipping my eggwhites to a stiff peak too as of late. Sorry I can't be more help but I am trying to find ways to make them fluffy, doughy, and good volume!
- I really need to start paying attention more to how much I put in the recipe vs just eat etc. (for example I pour 1cup of milk, add what I want for recipe, drink the rest lol).

*mine are high carb, low protein (still come out to~30g). Pumpkin pancakes, I have only made 1 batch that I REALLY enjoyed, the other ones weren't "dense" enough (i think that is the word I want, just not doughy enough for my liking).

Protein pancakes I'd go with Chef Bob, so many different recipes, very similar, just a little different.

i got a ton on my youtube too
[youtube]JQZCrDsVV5U[youtube]
[youtube]Le6D2pY5egA[youtube]
[youtube]ImpQJ73MnCI[youtube]

One of the Best protein chef's out there, I guarantee it!

and by "a ton", he has a boat load! more than just pancakes

[acg67]

Football food. Meatballs, whipped ricotta, local sesame seeds italian roll