The bottle says take 2 capsules with breakfast and dinner. I have seen some people say to start out with more for a certain amount of time and then drop down again.
2 pills is 1600mg.
What are people currently doing while starting up on the Super Cissus?
thanks!
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10-27-2014, 09:30 AM #1
USP Super Cissus for shoulder inflamation
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10-27-2014, 09:36 AM #2
- Join Date: Jan 2006
- Location: United Kingdom (Great Britain)
- Posts: 12,270
- Rep Power: 15390
Whenever i get a flair up i go with 6 capsules daily for a week at 2in the AM, 2in the afternoon and 2 before bed. I then drop down to 4 for a week (2 am, 2 before bed) and then down to 2 (before bed) and stay with 2 for around another 4 weeks.
I have found using SuperCissus when things flair up has been better rather than actually running a smaller dose for maintenence.Believe to Achieve
Work Hard Play Hard
The above are my views only and do not constitute to medical advice
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10-27-2014, 09:48 AM #3
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10-27-2014, 09:57 AM #4
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10-27-2014, 10:26 AM #5
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02-22-2015, 01:18 PM #6
Just to update this post. I took 6-8 caps per day for a month and I felt like a new man. All the inflammation went away and I retained full range of motion. My shoulders felt great. Once I noticed the inflammation was gone I dropped down to 2 caps per day.
This stuff is amazing. Superdosing it for a month is key.
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02-22-2015, 01:20 PM #7
- Join Date: Nov 2012
- Location: Chicago, Illinois, United States
- Posts: 8,221
- Rep Power: 187029
i take 3g of cissus daily and have found it to help with bicep tendonitis and keeping my right shoulder especially feeling good. I have no more wrist issues and my knee is coming along at a good pace (bursitis)
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02-22-2015, 01:31 PM #8
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02-22-2015, 02:43 PM #9
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02-22-2015, 02:47 PM #10
- Join Date: Jan 2006
- Location: Ontario, Canada
- Age: 35
- Posts: 8,794
- Rep Power: 65343
Flex is great.. I can always tell when I stop taking it due to me being cheap lol, but my joints tell me to buy it again.. I need more soon actually.
Joint armour from blue star is another good one.. Little pricey but I've noticed it's better than any cissus product I've tried yet..http://bodyspace.bodybuilding.com/photos/view-user-photos/158620
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