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05-25-2014, 06:58 AM #1351
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22515
Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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05-26-2014, 04:16 AM #1352
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05-26-2014, 06:52 PM #1353
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05-26-2014, 07:45 PM #1354
- Join Date: May 2008
- Location: Sweeny, Texas, United States
- Age: 51
- Posts: 726
- Rep Power: 1871
1 down.... 6 to go! Looking forward to seeing the final outcome. On a different note, I finally got a final confirmation for my body fat test tomorrow so I can see how much fat/lean mass I actually lost in the past 4 months.
OBF 2014 Winter Transformation Challenge 4th Place finish...
Can't think of a good quote to put here.....
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05-26-2014, 08:32 PM #1355
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05-27-2014, 05:41 AM #1356
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05-27-2014, 09:15 AM #1357
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05-27-2014, 12:51 PM #1358
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05-27-2014, 04:41 PM #1359
- Join Date: May 2008
- Location: Sweeny, Texas, United States
- Age: 51
- Posts: 726
- Rep Power: 1871
Just got back from getting my body fat test earlier..... I managed to ONLY lose 2.6 lbs of lean mass and 19.8 lbs of fat for a final number of ..... 13.4% body fat!!!! Previous reading from Feb. 15th was 20.6%
OBF 2014 Winter Transformation Challenge 4th Place finish...
Can't think of a good quote to put here.....
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05-27-2014, 04:57 PM #1360
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05-27-2014, 06:03 PM #1361
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05-27-2014, 06:07 PM #1362
- Join Date: Jun 2006
- Location: Salt Lake City, Utah, United States
- Posts: 7,298
- Rep Power: 9606
Big props to the people who started it and came through and finished it! Much respect to those that started it and had to bow out due to something tragic being an injury or personal issues. This was definitely a great learning experience and it was a fun ride. Good luck to everyone
For those that love to train!
http://www.********.com/groups/1539654536256800/
"ua mau ke ea o ka aina i ka pono"
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05-27-2014, 06:29 PM #1363
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05-27-2014, 08:23 PM #1364
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05-28-2014, 07:39 AM #1365
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05-28-2014, 07:40 PM #1366
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05-28-2014, 08:29 PM #1367
- Join Date: May 2008
- Location: Sweeny, Texas, United States
- Age: 51
- Posts: 726
- Rep Power: 1871
I'm on this boat.... I never really lost my motivation, I've been going strong since October when I made the choice to rebuild and transform. One of the pro trainers saw me today at the gym and (jokingly ) said he was gonna start calling me 10%.... I showed him my recent body fat test results and he knows I had originally said my goal was to get to 10% body fat... I'm almost there!
OBF 2014 Winter Transformation Challenge 4th Place finish...
Can't think of a good quote to put here.....
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05-29-2014, 11:19 AM #1368
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05-29-2014, 11:28 AM #1369
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05-29-2014, 03:51 PM #1370
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05-31-2014, 08:37 PM #1371
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05-31-2014, 09:20 PM #1372
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06-01-2014, 09:01 AM #1373
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06-01-2014, 09:22 AM #1374
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06-01-2014, 09:54 AM #1375
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06-01-2014, 03:17 PM #1376
- Join Date: May 2007
- Location: Pennsylvania, United States
- Posts: 1,262
- Rep Power: 3084
The day after I posted the after pics I left for vacation. My first day back was yesterday and I have to admit my workouts were minimal this past week. However I have my mountain bike ready for beginning my summer commuting to work tomorrow. I wish I could have started that during the comp but it was too cold.
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06-01-2014, 03:40 PM #1377
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06-02-2014, 12:59 PM #1378
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06-02-2014, 01:07 PM #1379
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06-02-2014, 06:40 PM #1380
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