...or however much you drink, do you take into consideration the water you use to drink your pre's/creatine/bcaa's?
Welcome to the world of over thinking things while taking a shower.
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01-24-2014, 07:38 AM #1
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01-24-2014, 07:39 AM #2
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01-24-2014, 07:42 AM #3
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01-24-2014, 07:43 AM #4
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01-24-2014, 07:43 AM #5
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01-24-2014, 07:44 AM #6
I just drink allot of water. At first I would consider how much precisely I am taking in. Once I got into the habit of drinking water I easily take down a gallon a day. As to how to count water with pre workouts or not I think water is water. what if your pre is in cap form, do you not count the water you take your multi vit with? I don't think you need to over think this, just drink water as much as possible especially if thirsty.
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01-24-2014, 07:46 AM #7
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01-24-2014, 07:46 AM #8
You can count all the water with supps
Controlled Labs Warder
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I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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01-24-2014, 07:50 AM #9
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01-24-2014, 07:53 AM #10
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I drink out of a gallon jug, to make sure I get at least that, but don't use that for supps. Way overthinking this my man.
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01-24-2014, 07:58 AM #11
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01-24-2014, 07:58 AM #12
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01-24-2014, 08:31 AM #13
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01-24-2014, 08:39 AM #14
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01-24-2014, 08:53 AM #15
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01-24-2014, 09:18 AM #16
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01-24-2014, 09:23 AM #17
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01-24-2014, 09:29 AM #18
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01-24-2014, 09:42 AM #19
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01-24-2014, 10:40 AM #20
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