2300 cals at 180g protein, 200g carbs, 70g fat. bulk was at 3000 so i know its a bit higher deficit but whatever lol. if anything il eat more and do cardio if i have weakness but what do u guys think? will i look small? and a bf estimate would be nice
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Thread: starting cut tomorrow
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01-22-2014, 06:42 PM #1
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01-22-2014, 08:03 PM #2
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01-22-2014, 08:25 PM #3
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01-22-2014, 08:28 PM #4
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01-22-2014, 09:58 PM #5
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01-23-2014, 12:27 AM #6
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