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  1. 01-14-2014, 01:35 PM #1
    BloodLustBros
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    Smile To those who stay SHREDDED year round : )

    The struggle is real, sweet potatoes and oat meal sure get boring : (
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    Last edited by BloodLustBros; 01-15-2014 at 09:04 AM.
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  2. 01-14-2014, 01:38 PM #2
    Kazdaddy
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    Originally Posted by BloodLustBros View Post
    The struggle is real, sweet potatoes and oat meal sure get boring : (
    Would love to know your diet to stay like that year round.

    Buyout. Ehat happened to your legs bruh?
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  3. 01-14-2014, 01:49 PM #3
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    Originally Posted by Kazdaddy View Post
    Would love to know your diet to stay like that year round.

    Buyout. Ehat happened to your legs bruh?
    he never trained them
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  4. 01-14-2014, 01:56 PM #4
    BloodLustBros
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    Lol not even once bruh
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  6. 01-14-2014, 01:57 PM #5
    Dominantape
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    Everyday is upper body day
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  7. 01-14-2014, 01:59 PM #6
    BloodLustBros
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    Originally Posted by Kazdaddy View Post
    Would love to know your diet to stay like that year round.

    Buyout. Ehat happened to your legs bruh?
    Diet is really simple my man, 40g clean carbs 6 times a day, protein stays around 210-215g
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  8. 01-14-2014, 02:01 PM #7
    BloodLustBros
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    Originally Posted by Dominantape View Post
    Everyday is upper body day
    Reppin team upper body brah, i really do train legs though : (
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  9. 01-14-2014, 02:01 PM #8
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    Originally Posted by BloodLustBros View Post
    40g clean carbs 6 times a day
    what cleaning product do you use for those carbs
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  11. 01-14-2014, 02:03 PM #9
    BloodLustBros
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    Dat real good soap detergent, feel me?
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  12. 01-14-2014, 02:04 PM #10
    TheGainsBrah
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    In on roll bread
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  13. 01-14-2014, 02:07 PM #11
    BloodLustBros
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    In on EZEKIEL BREAD, get at me, cinnamon bread all day for instant shreddz
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  14. 01-14-2014, 02:10 PM #12
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    Originally Posted by BloodLustBros View Post
    In on EZEKIEL BREAD, get at me, cinnamon bread all day for instant shreddz
    boringtroll/10
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  16. 01-14-2014, 02:15 PM #13
    DompDiesel
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    Pretty much all I eat for carbs is sweet potatoes and oats too
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    LET IT RIP!
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  17. 01-14-2014, 02:16 PM #14
    BloodLustBros
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    yea man, I've tried everything else and even rice bloats me. I stick to fruits and veggies on a perfect day
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  18. 01-14-2014, 02:20 PM #15
    jlsnyderTypeR
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    Sweet potatoes and oat meal never gets boring to me.......shredded year around crew checking in!
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  19. 01-14-2014, 02:21 PM #16
    BloodLustBros
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    Originally Posted by accounts View Post
    boringtroll/10
    your funny dude, go make some gains real quick then come back and start flaming, keyboard warrior's these days
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  21. 01-14-2014, 02:24 PM #17
    BloodLustBros
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    Shredded year round crew for sure haha! Let me correct that, sweet potatoes NEVER get boring but oatmeal does
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  22. 01-14-2014, 02:36 PM #18
    SleeveStretchin
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    sweet hair...
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  23. 01-14-2014, 02:44 PM #19
    zebabe
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    twins? the two guys in picture are really similar......
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  24. 01-14-2014, 02:46 PM #20
    BloodLustBros
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    Originally Posted by zebabe View Post
    twins? the two guys in picture are really similar......
    yup, identical twins !
    Last edited by BloodLustBros; 01-14-2014 at 02:55 PM.
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  26. 01-14-2014, 02:56 PM #21
    BloodLustBros
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    Originally Posted by SleeveStretchin View Post
    sweet hair...
    Style/Fitness/Fashion <<
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    Follow me at Instagram.com/bloodlustbrothers
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  27. 01-14-2014, 03:24 PM #22
    BloodLustBros
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    Originally Posted by SleeveStretchin View Post
    sweet hair...
    I use loreal
    Follow me at Instagram.com/bloodlustbrothers
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  28. 01-14-2014, 04:16 PM #23
    Samuuu
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    Originally Posted by BloodLustBros View Post
    The struggle is real, sweet potatoes and oat meal sure get boring : (
    yeahh skip leg day ?
    Aim - 165lbs work it do it make it stronger!
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  29. 01-14-2014, 04:27 PM #24
    Alwaysfly85
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    Originally Posted by accounts View Post
    what cleaning product do you use for those carbs
    Your physique sucks accounts
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  31. 01-14-2014, 04:51 PM #25
    ALI2K9
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    What's your weight & height ? What's your cycle ?
    Last edited by ALI2K9; 01-14-2014 at 05:01 PM.
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  32. 01-14-2014, 05:17 PM #26
    aussieguy81
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    Learn to love the food mate, use seasonings and low to no calorie sauces, makes boring food taste awesome
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  33. 01-14-2014, 06:24 PM #27
    KamYee
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    good for you to stay lean all seasons... Same here! 365 days sub 10 BF...
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  34. 01-14-2014, 08:20 PM #28
    Jmadden44
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    Originally Posted by BloodLustBros View Post
    yup, identical twins !
    Mirin those arms. Think your bro stole the family's leg genes lol.
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  36. 01-14-2014, 08:32 PM #29
    BloodLustBros
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    Originally Posted by Jmadden44 View Post
    Mirin those arms. Think your bro stole the family's leg genes lol.
    chill chill chillll these are my legs !!
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  37. 01-14-2014, 09:01 PM #30
    leanice44
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    Originally Posted by BloodLustBros View Post
    chill chill chillll these are my legs !!
    Those are not your legs.
    You are an artist, sculpt your masterpiece.

    Bench: 205
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    Over-head press: 135
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