new updates 96kg in the morning ! boom !
100.7 at the gym !
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Results 151 to 167 of 167
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07-09-2012, 05:43 AM #151Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
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instagram-- http://instagram.com/adamroch18
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07-09-2012, 04:12 PM #152Just a gym rat
- Join Date: Jul 2009
- Location: Australia
- Age: 36
- Posts: 19,081
- Rep Power: 119645
Looking sick Adam....
What are ur plans for the future?
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07-10-2012, 05:59 AM #1533D Muscle Journey
- Join Date: Jul 2011
- Location: Victoria, Australia
- Age: 29
- Posts: 1,085
- Rep Power: 517
Looking damn thick! And still reasonably lean.
How much above last years stage weight are you currently?
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07-10-2012, 07:40 AM #154Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
well ii was 78 on show day i am 96 in the morning now lol ! 18kgs !
not sure haydo got a ms now - she competed in the inba best find ever !!!!!
happily training and eating lots ! and getting new prs got my test levels checked that at a high to 17.3 range from 6-23MUTANT ATHLETE
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instagram-- http://instagram.com/adamroch18
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07-10-2012, 01:10 PM #155Just a gym rat
- Join Date: Jul 2009
- Location: Australia
- Age: 36
- Posts: 19,081
- Rep Power: 119645
hahaha you pimp daddy. You're looking awesome man...def a physique I look up to and am aiming for. SrsOriginally Posted by adamrochester
We should train soon dude..once I start my new job I'll pop over to Geelong and we can have a session
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07-11-2012, 01:24 AM #156Registered User
- Join Date: Dec 2007
- Location: Melbourne, Victoria, Australia
- Age: 39
- Posts: 3,462
- Rep Power: 1803
Fuark, Adam looking awesome! Thick as a fkn OX!
When's the next prep start?- <30 weeks out with 3DMJ & -Berto- to the 2014 Victorian INBA Victorian Titles.
- Also, join my log on ********: http://www.********.com/AndysNaturalJourney
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07-11-2012, 05:04 AM #157Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
Originally Posted by TheProgressiveOne
thanks bro didnt know i had people mirin feelsgood! yeh bro im keen as love training with someone ! so are you just on the desk at dohertys ? or ? good pay ?
thanks bro just seen your pics to bud good rebound bro gotta love it !!!!!! howw muchhh better is bulking !!!!!!Originally Posted by andyboi
tbh bro not sure mabe 2014 ! wanna put on some sick size and go top age juniors ! or something ! wbu bro ?MUTANT ATHLETE
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instagram-- http://instagram.com/adamroch18
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03-26-2013, 03:53 AM #158Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
time to update im back think I will be competing 2014 late !!!!! motivation is higher than ever !!
making training vids from now ! made a chest one today ! time to edit
im 102kg in morning current avi was last Wednesday you can go on my instagram for update pics daily!
please subscribe to my youtube and watch my vids !
youtube/adamrochester1
1st vid leg day taken about 5 weeks ago http://www.youtube.com/watch?v=lsHtmb086io
boomMUTANT ATHLETE
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03-26-2013, 09:46 PM #159Registered User
- Join Date: Mar 2010
- Location: San Diego, California, United States
- Age: 36
- Posts: 261
- Rep Power: 269
Look who's back thought you disappeared off the planet buddy! good to see you posting again! saw some pics on fb and man someone has been eating well!
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04-09-2013, 03:25 AM #160Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
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haha thanks guys ill get some snaps soon for yall !!!!!!! tomorrow if I can remember ill do it on my iphone
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05-06-2013, 02:27 AM #161Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
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instagram-- http://instagram.com/adamroch18
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05-18-2013, 07:58 AM #162Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
http://www.youtube.com/watch?v=kLez9A2PJnM
chest vid !MUTANT ATHLETE
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11-26-2013, 03:31 AM #163Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
yolo
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10-22-2014, 03:29 AM #164Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
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10-22-2014, 03:30 AM #165Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
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instagram-- http://instagram.com/adamroch18
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01-19-2015, 06:53 AM #166Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
bane
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instagram-- http://instagram.com/adamroch18
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01-31-2016, 07:56 AM #167Registered User
- Join Date: Dec 2008
- Location: torquay, vic, Australia
- Age: 32
- Posts: 5,311
- Rep Power: 7021
haven't posted in agesOriginally Posted by adamrochester
sponsored by strong lift wear
and new sponsor MUTANT
im back and better than ever im weighing 120kg heaviest ive been strongest ive been
not sure if any of you watched calum vonmogers training series... I was in a few of them when I went for a holiday to usa to see him!
heres my recent video
ARM DAY
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