365 pound bench press @ 215 pounds bodyweight posted on my bodyspace acct
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10-03-2013, 05:50 PM #1
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10-03-2013, 05:53 PM #2
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10-03-2013, 06:02 PM #3
A) Why wouldn't you post it here
2) On second thought, why wouldn't you post it in the video section
d) Good job, that's a decent press.It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife
Raw competition lifts ....................Equipped
Squat 661
Bench 490...........................................666.9
Dead 585
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10-03-2013, 06:03 PM #4
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10-03-2013, 06:09 PM #5
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10-03-2013, 06:10 PM #6
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10-03-2013, 07:32 PM #7
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10-03-2013, 07:40 PM #8
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10-03-2013, 08:29 PM #9
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10-03-2013, 08:59 PM #10
Strong pressing, definitely good for 405.
YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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10-03-2013, 09:23 PM #11
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10-03-2013, 09:48 PM #12
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10-03-2013, 10:32 PM #13
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