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Thread: The Official Lebanese Thread
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07-04-2013, 02:10 PM #781
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07-04-2013, 02:15 PM #782
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07-04-2013, 06:04 PM #783
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07-05-2013, 10:42 AM #784
Well suppliers; after all, r free to price their best fitting, but this case works when you import 1 box. U r official dealers, u pay clearance + taxes + fees on full containers. Even on bb.com the 40$ is with a win. Please dnt get me wrong am not targeting allmax only, indeed all supplements in leb are over priced due to the monopoly. Btw am a big allmax fan if u c my posts!
Last edited by Meesh0; 07-05-2013 at 11:22 AM.
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07-05-2013, 01:05 PM #785
Contact www.bodysystemlb.com to get an idea of price, and you can always get a cheaper used one
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07-07-2013, 09:41 AM #786
1st week of 6 days week bulk training each muscle twice a week, my body is recovering well but my veins in my arms are so sore, anyone else have this issue and anyone else is doing this routine.
***Bad Blood.. Runs Deep***
Lebanese Official Thread
http://forum.bodybuilding.com/showthread.php?t=143251853
Amateur MMA Fighters Join Us
http://www.********.com/yjmma
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07-07-2013, 10:23 AM #787
- Join Date: Dec 2011
- Location: Ghazir, Mount-Lebanon, Lebanon
- Age: 33
- Posts: 2
- Rep Power: 0
hello i'm alcastive's brother been at the gym for 6 weeks and was at the hospital for the last 4 days caught some kind a virus will recover for a week and will hit the gym back soon.
I'm taking protein and counting my macros, my current goal is shredding and not just for summer
Thanks bro for this great thread good to see many Lebanese.
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07-07-2013, 10:26 AM #788
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07-07-2013, 11:15 AM #789
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07-17-2013, 02:13 PM #790
First nutrition offer
BSN Syntha 6 (5lbs) + (2.91lbs) + On Amino 2222 160 tabs + shaker for 130$
Great deal tomorrow i will buy this offer.***Bad Blood.. Runs Deep***
Lebanese Official Thread
http://forum.bodybuilding.com/showthread.php?t=143251853
Amateur MMA Fighters Join Us
http://www.********.com/yjmma
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07-24-2013, 10:53 AM #791
Hey man. long time! u knw, i did notice u r a syntha and myofusion fan and indeed both are well sold in leb, but every time someone mentions it i go like "what's gd in it?" i mean it has a 22g protein i am sure you are aware that we have many better brands in the market. That's weird, i mean is there any hidden fact about it? But again am not a pro, yet lately am having the ON pro complex and it is a hell of amazing product (i guess lol).. u shld try!
On a side note, how much it is vital to have amino tabs? i mean along with the protein shakes?Last edited by Meesh0; 07-24-2013 at 10:59 AM.
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07-24-2013, 11:29 AM #792
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07-24-2013, 11:32 AM #793
First of all BSN has the best most tasting protein ever! i tried chocolate peanut butter, Cake Batter, and mochaccino great taste i give it 10/10, BSN syntha 6 has 200 calories per serving ON and other brands have between 120 and 150, i need calories for bulk, then it has lots of Fibers than any protein.
eating 3400 calories a day i get 400 calories from Syntha 6 and 44 grams of protein i take 2 scoops to hit my protein target which is 160 grams of protein daily.***Bad Blood.. Runs Deep***
Lebanese Official Thread
http://forum.bodybuilding.com/showthread.php?t=143251853
Amateur MMA Fighters Join Us
http://www.********.com/yjmma
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07-24-2013, 12:03 PM #794
Indeed it is not in check, cause due to my job sometimes i spend a whole day on 1 meal.. Also it is not about money, i mean the supplements here in Leb, if u ask me are all similar as in price, it is only a 15$ + -.. wish i could gain it from real food but for the time i am relying on the whey along with a gd lunch.
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07-24-2013, 12:06 PM #795
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07-24-2013, 05:11 PM #796
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07-26-2013, 05:22 AM #797
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07-26-2013, 11:05 AM #798
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07-26-2013, 11:06 AM #799
Btw i will start blood doping soon using EPO (epotin) its legal and more effective than supplement for endurance less fatigue more gain
Google it for more info***Bad Blood.. Runs Deep***
Lebanese Official Thread
http://forum.bodybuilding.com/showthread.php?t=143251853
Amateur MMA Fighters Join Us
http://www.********.com/yjmma
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07-27-2013, 08:20 AM #800
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07-27-2013, 09:27 AM #801
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07-27-2013, 11:41 AM #802
I still remember when setting it up it requested some info about how many times i workout per week. Isn't this related? Anw is there any other way to control it accurately? I mean some table or whatever? How do you guys hit your macros? Yea i do yoga from time to time lol
Last edited by Meesh0; 07-28-2013 at 04:41 AM.
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08-14-2013, 03:02 PM #803
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08-15-2013, 02:18 AM #804
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08-15-2013, 03:47 AM #805
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08-15-2013, 04:17 AM #806
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08-15-2013, 01:11 PM #807
Hahah lol yeah we lack of heights i forgot that you live in netherland man! the Dam Square is my favorite location best place ever to have a nice vacation :P
so many places to visit, so much to smoke :P
The thing is that ordering outside Lebanon is almost impossible right now, my friend paid 150$ customs for like 200$ order. That's a rip off.***Bad Blood.. Runs Deep***
Lebanese Official Thread
http://forum.bodybuilding.com/showthread.php?t=143251853
Amateur MMA Fighters Join Us
http://www.********.com/yjmma
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08-19-2013, 10:37 AM #808
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08-20-2013, 03:43 AM #809
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08-20-2013, 05:02 AM #810
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