I would like to know what is the best routine I can follow to begin bulking now and cutting down whenever is appropriate. Nutrition is not really a problem of mine, I know what to eat and what supplements to take when. I'm more curious about routine splits, what routine yields the best results for bulking? and ultimately what routine is most appropriate for cutting? Any input is appreciated!
Thank you
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Thread: Bulking then Cutting Program
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09-30-2010, 12:56 PM #1Registered User
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Bulking then Cutting Program
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09-30-2010, 01:50 PM #2Registered User
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When bulking, I personally like doing a 4 day split: Back/Traps, Chest/Bi, Shoulders/Tri, Legs.
When cutting, I like doing fullbody workouts.TEAM SCIVATION!!
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09-30-2010, 02:37 PM #3Registered Goon
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There is no reason to "bulk". If you have a good diet, why would you want to add fat?? Never understood it.
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