Formutech Volatile..More than your standard PWO

[jpfresh94]

Volatile Pre Training Catalyst is mine!
When i found out i could finally try Formutech Nutritions Volatile PWO for free, i almost pooped my pants...
User MormonPickett came through and sent me a bottle, after bragging to me about its performance all the time
( Apparently Formutech did a killer job on this formula )

Product:

So Formutech Nutrition, i'd say the Bodybuilding.com breakout company of the year.
Their products are all over forum, and there what i'm starting to lean towards in general.
Flavor is Berry Eruption, I'll be taking two scoops pre training, 6 days a week.
Theres 32 scoops so this log will last around 20 days

About Me:

18 years old
177lbs and rising quick
Just placed 3rd in my first natural bodybuilding show
I'll be taking a standard whey protein post workout with this supplement
I train insane, will get a few nice videos up of PRs with this product.
My workout program right now is 5 working sets after my warm up of 5-8 Reps.
**I will not include my warm up numbers, only working sets**

Push/Monday
Pull/Tuesday
Legs/Wendsday
Push/Thursday
Pull/Friday
Legs/Saturday

vvvv My face after my first workout today with the Product... vvvv


Initial thoughts Review is in Review Section found at Link: http://forum.bodybuilding.com/showth...post1063683231

Push Day

BB Bench Press:
185lb x 8
185lb x 8
195lb x 6
195lb x 6
195lb x 5

Incline Hammer Strength Press:
1 PES x 12
2 PES x 7
2 PES x 6
2 PES x 6
2 PES x 6
2 PES x 4

DB Flys:
45lb x 10
50lb x 10
50lb x 10
50lb x 8
50lb x 8

Db shoulder Press
65lb x 10
70lb x 8
70lb x 8
70lb x 8
70lb x 6
70lb x 4

Barbell Shoulder Press:
115lb x 10
115lb x 8
115lb x 8
115lb x 8
115lb x 8
115lb x 5

Pronge Dips w/DB:
35lb x 9
40lb x 8
40lb x 8
40lb x 6
40lb x 5
40lb x 4( failed )

Straight Bar Push Downs:
52kg x 10
52kg x 10
52kg x 10
59kg x 8
59kg x 8
67kg x 6
67kg x 6

No regrets when you leave the gym. I am going to push my body, and see this products power, honestly.

[supermaz]

Subbed in!!

This is gonna be sick!
Kill it JP

[mormonpickett]

In on this one! Keep pushin heavy weight man!

[mormonpickett]

How was training today? Set any PR's via VOLATILE?

[jpfresh94]

Super weird guise, Calf pump walking to the gym cus i walk up a hill to school campus...wut...

Pull:

BB Rows: (bent at 80 degrees getting that solid contraction)
135lb x12
135lb x 12
135lb x 12
135lb x 10
135lb x10

Db Rows:
70lb x 8
85lb x 8
90lb x 8
95lb x 6
100lb x 6
100lb x 6
100lb x 6 PR For how many sets of it!!

Wide Grip Lat Pull Downs:
150lb x 10
190lb x 6
190lb x 6
190lb x 6
190lb x 6 (w/spot)


Rack Pulls:
135lb x 10
225lb x 8
275lb x 3
225lb x 8
225lb x 10
245lb x 8
275lb x 8
275lb x 6 (Failed on seven and eight)

Db Preacher Curls:
30lb x 8
35lb x 6
35lb x 6
35lb x 5
35lb x 5 ( w/spot)


.

As For Volatile:
Took 2 scoops of volatile, the fruity calm flavor allowed me to drink it with ease...
...and no cringing after consumption like past PWO ive used from company's like Beast, Pro Supps, and Animal
Great overall workout, I worked my butt off on those rack pulls. it was the first time i have done em, and i love em.
If you don't have those or dead lifts in your workout regime, i recommend you get on it.


Now, everyday, i workout with a different friend, and i always say, "No regrets, we goin kill it so we don't look back on this day frowning"
Well, today, i killed my back, but only got one bicep exercise in, and i have a bit of regret. If you post before 10pm and tell me to get my ass in the gym, i will.

[mormonpickett]

lol don't worry about the biceps man I bet they got hammered pretty good from that back day as well. I only do about 8-10 sets for my biceps now.

Try goin heavier on those BB rows man I know you can get up more than that...I wanna see 2 plates. Strap up!!!

Glad Volatile is goin well. Stuff is awesome

[jpfresh94]

Today i realized im getting big. That is all.
On that Note..

But Not Really, when you love the sport, you love leg day
Leg Day:

**Macheines/weight #'s are LifeFitness**
Leg extensions:
8 x 12
13 x 10
15 x 10 (Whole Stack)
15 x 10
15 x 10
15 x 7

Lying Leg Curls:
8 x 8
9 x 8
9 x 8
10 x 8
10 x 6
10 x 6 (about half stack)

Leg Press:
*PES = Plates Each Side(of Leg Press for you noobs)*

2-PES x 10
4-PES x 10
5-PES x 10
5-PES x 8
6-PES x 8 (Can't remember the last time i did this)
6-PES x 7
6-PES x 5

BB Squats:
** Ass to Grass **
135lb x 10
185lb x 10
205lb x 8
205lb x 8
*225lb x 8 PR
225lb x 6
225lb x 6
225lb x 5
135lb x 15

SLDL:
95lb x 10
135lb x 10
185lb x 7
185lb x 6
185lb x 6
185lb x 6

.

Limits were pushed,
I had to sit outside the gym for a few minutes my lowerback was so pumped.

Volatile:
- Tasted great simaler to those little VitaCrave gummies that are popular right now
- 2 scoops
- Pump in my legs walking to the gym again.
- Vascularity is insane.( Ill take before and after picture tmrw so you can see.)
- Was asked what Pre im taking, told guy at gym this new stuff Volatile on BB.com

?!I'm Ready to kill it tmrw, wheres that support Co.Reps?!

[mormonpickett]

yeah man settin pr's!!! keep goin hard and you'll catch me

[supermaz]

on your way to being the Strongest Pickett!!!

[jpfresh94]

Push Day Son

BB bench press:
135lb x 12
185lb x 8
205lb x 8
205lb x 8
205lb x 8
205lb x 8

Hammer Strength Incline Press:
1 PES x 12
2 PES x 8
2 PES x 8
2 PES x 8
2 PES x 6

Db FLys:
30lb x 12
40lb x 10
50lb x 8
50lb x 8
50lb x 8
50lb x 6

Tricep Dips:

W/45lb x 8
W/45lb x 8
W/45lb x 8
W/45lb x 5

Tricep Push Downs:
52 kg x 12
67 kg x 12
72 kg x 12
72 kg x 8
72 kg x 6
57 kg x 12

.

Killed it, Should logged it last night but sleep is important in this bodybuilders life. time to go kill a pull day bishes

[supermaz]

Solid chest day man!

What ya weighing now?

[mormonpickett]

dude you're doin 205 for sets of 8 wtf??? pump it up to 225 and lets see some sets of 6 !!!

[jpfresh94]

Killed Pull Today with all kindsss of gainnssss. Rack Pulls are my favorite exersice tho i do strap and belt up.

Pull

BB Rows:
135lb x 10
185lb x 8
185lb x 8
185lb x 8
185lb x 6
135lb x 6
Wide Grip LAt Pull Downs:
70kg x 8
80kg x 8
80kg x 8
90kg x 8
90kg x 6
90kg x 6
90kg x 6 (w/spot)

Rack Pulls:
135lb x 6
215lb x 6
275lb x 6
275lb x 10
295lb x 9
295lb x 7
135lb x 10

Incline bench Db Curls:
20lb x 12
35lb x 8
35lb x 8
35lb x 9
35lb x 8
35lb x 8
35lb x 6 (3 Partial Reps)

** Biceps were my weakest at my show, so the spuratic reps are because somthin in my mind would click and id push through the pain for that last one or two.**

E-Z Bar curls:
95lb x 8
95lb x 8
95lb x 6
95lb x 7
95lb x 6

Volatile is a great Pre-workout. I usually go for the jitter inducing, hot flash creating, eyebrow itching pre workout. But this stuff is just as powerful, without those insane feelings.

To show how weak my bicep peak was...



But not anymore..

[mormonpickett]

yeah buddy good job!!!! weights are goin up constantly!!!

try writing (PR) next to weights that are PR"s for you next time so we can all see

[jpfresh94]

Check this out guys. Ive been dozin doing my Anatomy And Phys. Homework...
So being a college student i mixed me up some Volatile PWO.


Yeah Man.

So there i was, killin my homework, and then i look at my arm typing...

Crazy Vascular. I'm not usually like that, and i ain't even lifting today. So amped for tmrw.

[mormonpickett]

awesome man. LOL@ PW on an off day. Get that HW done

[Swuuu]

Iiiiiinnnnnnnnn congrats on your first show man!!!

[jpfresh94]

Push Day

BB Flat Bench:
135lb x 10
185lb x 8
205lb x 8
205lb x 6 (Neck Tweaked hard...)
205lb x 6
135lb x 6

Incline Hammer Strength Press:
1 PES x 10
2 PES x 6
2 PES x 6
2 PES x 8
2 PES x 8 (PR/ got angry)

DB Flys:
25lb x 10
45lb x 10
50lb x 8
50lb x 8
50lb x 6
50lb x 6
50lb x 6 (Never done so heavy for so long. EVER)

BB Shoulder Press:
95lb x 12
135lb x 10
135lb x 10
135lb x 10
135lb x 8
135lb x 8 (Honestly don't remmeber the last time i did this)

Machine Shoulder Press:
70lb x 10
95lb x 8
95lb x 6
95lb x 6
95lb x 6

Dips w/weight:
x8
45lb x 8 (PR for sure)
45lb x 8
45lb x 6
45b x 6

Tricep push downs:
42KG x 10
57KG x 10
62KG x 8
62KG x 8
62KG x 8

.

Man, now most of these weights,my own brother probably wouldn't believe me doin em.
So i'm going to make a clip video to some Metal. Gunna be dope.



In other News.....

- Let my girlfriend use some of Volatile for a workout.
- She loved it.
- She received a bottle of Volatile today in the mail...and i was like....WHHHAAAAAAAA?!

[Swuuu]

Good job with the shoulders!!!

[mormonpickett]

dang man PR's all over the freakin map.

how much you weigh?

[Swuuu]

dang man PR's all over the freakin map.

how much you weigh?

That's gonna be a PR too! :P

[jpfresh94]

We have Jonny Pickett weighing in at 185.3lbs.. A gain of 28lbs since July 20th. Amazing what my body has done.

Pull:
BB Rows:
95lb x 6
135lb x 6
185lb x 6
185lb x 8
205lb x 6 (PR)
185lb x 8

DB Rows:
50lb x 8
80lb x 6
100lb x 8 (PR, And all below on DB Row)
100lb x 8
100lb x 6
100lb x 5

WideGrip Lat Pull Downs:
40KG x 10
80KG x 8
80KG x 8
80KG x 7
80KG x 6

RackPulls:
135lb x 6
225lb x 8
225lb x 8
295lb x 8 (PR)
295lb x 7
225lb x 8

DB incline Curls:
25lb x 8
35lb x 8
35lb x 8
35lb x 6
35lb x 8

EZ Bar Curls:
55lb x 6
75lb x 6
95lb x 8
95lb x 8
95lb x 7
95lb x 6

.

Holy Energy.. All Workout, Shout out to that Volatile for the help. Quality Product.
To show how hard i killed it...

[Swuuu]

Good rowing there!!! . Do your pits smell? Lollll

[mormonpickett]

dang dude...seems like you're setting PR's every single workout. How many scoops you take?

[jpfresh94]

Yeah dude, i straight reek after a workout. Pretty gross actually.......

And Yeah, always doing better than before. 2 heaping....

[Swuuu]

Yeah dude, i straight reek after a workout. Pretty gross actually.......

And Yeah, always doing better than before. 2 heaping....

your gonna be another one of my PR buddies on here haha

[mormonpickett]

Any lifting vids for us?

[supermaz]

Any lifting vids for us?

in for vids!!

[jpfresh94]

Vids tmrw
Did legs today on machines only. My lower back has been getting an insane pump

2 scoops Volatile. Im taking notes on performance.
Legs

Leg extensions: (Life Fitness Machines have 'Levels', not weights)
10 x 10
15 x 8
18 x 6 (whole stack, Lol)
18 x 6
18 x 6
18 x 6
Leg Curls:
8 x 12
10 x 10
12 x 8
12 x 8
12 x 8
12 x 8

Leg Press:
3 PES x 10
5 PES x 10
6 PES x 10
7 PES x 8
8 PES x 8 ( PR )
8 PES x 6
7 PES x 6
5 PES x 10
5 PES x 10
4 PES x 15
4 PES x 20
4 PES x 20

Machine V-Squats: (weird awk. Macheine)
120lb x 10
170lb x 8
190lb x 8
205lb x 8
205lb x 8
250lb x 8 (GF came by and moved the weight pin up, Did it anyways cus im a baller)


SLDL:
135lb x 10
135lb x 8
135lb x 8
135lb x 8
135lb x 6

BRB Realizing i have no training program in sense of rep or set range, why limit yourself?

[Swuuu]

Good stiff legs man!!!