i stopped lifting during pleding for a few months and now im back. I take Amplify, which is an advanced amino acid blend, with about 20 gs of protein per serving. however it was expired 12/05. Its a powerder.... is it still ok to take? i've taken it twice and it seems fine.
thanks
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Thread: Expired..... still ok?
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03-28-2006, 05:28 PM #1
Expired..... still ok?
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03-28-2006, 06:05 PM #2
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