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  1. #1
    Registered User MiamiHawks's Avatar
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    Expired..... still ok?

    i stopped lifting during pleding for a few months and now im back. I take Amplify, which is an advanced amino acid blend, with about 20 gs of protein per serving. however it was expired 12/05. Its a powerder.... is it still ok to take? i've taken it twice and it seems fine.

    thanks
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  2. #2
    Godzilla JustinKim943's Avatar
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    the expiration date is more for safety reasons, jus so they won't get sued or anything JUST IN CASE. I take in expired supps all the time, and theres no difference in anything, nor do i feel sick.

    Its fine
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