This morning after finishing cardio I checked my heart rate and it said it was 205? I remember when I was younger (18 or so) and would have 195-200 bpm after i ran 2-3 miles, but I've read it's supposed to decrease as you age.
Can anyone else share what their bpm is when they finish cardio?
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02-12-2013, 05:33 AM #1
Heart rate during cardio, is it too high?
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02-12-2013, 06:11 AM #2
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