I was part of the extremely kind 100 tub giveaway promo. I am extremely thankful. I couldn't believe when I saw the four pound tub!
overall 9.5/10.0
what's cool?
I like how they break the nutritional panel down and use no blends. low fat, and low carb. I prefer my proteins this way. If I want to add carbs I can do so easily do so, but for the most part I like have the low carb protein. I've also cooked with this with success
taste its a pretty standard chocolate flavoring. Nothing jaw dropping, but enjoyable.
mixibility standard, no problems
price I received this via a promo and very grateful, but with that said, the bb.com pricing is a light high in my opinion, but this is still a very high quality protein.
bonus....
I used this powder with a homemade recipe I made for pumpkin cocoa muffins. They taste great and the facts are:
per muffin
fat: 1.5-2g
carbs:12-15g
fiber: 3-4g
protein: 8-10g
and they tasted absolutely amazing. almost too good, that I almost couldn't stop eating them!
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04-19-2015, 05:55 PM #1
Bruiser's MusclePharm's Diesel Whey Protein Review
Former collegiate Athlete
Meet Pr's(@220) all time (~280)
bench: 352.5 385
squat:475 485
Deadlift: 540 Twinlab MILITIA Member
TSN 12 Week SHred LoG: http://forum.bodybuilding.com/showthread.php?t=167216191&p=1356731291#post1356731291
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04-19-2015, 06:03 PM #2
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04-19-2015, 06:24 PM #3
preheat oven 350
mix dry ingredients in large bowl:
1 Cup whole wheat flour (I've substituted whole oats before)
2 scoops protein powder (I've done both vanilla and chocolate, not too big of a difference surprisingly)
2 tbs flax seed meal
1 tbs cocoa unsweetend
4 packets stevia
1tsp baking soda
1 tsp baking powder
1tsp cinnamon
(some pumpkin spice, would touch this up real nice, but I did not have any. It's still amazing without it)
in a separate bowl (I use a ninja)
combine wet ingredients:
1 can pumpkin puree
1 egg yolk
5 egg whites
1 tbs coconut oil
Steps:
Blend wet ingredients
slowly blend dry ingredients together with wet, I go about quarter at a time. blend, another 1/4, blend etc
in a oil sprayed muffin pan evenly distribute batter I got this to make 12 small sized muffins.
bake for 10 minutes, take out and spinkle oats on top and add chocolate chip/s if you desire. put back in oven and bake for another 10-15 minutes.out test by taking a butter knife and piercing the muffin, if the blade comes out with no batter, then they are good to go.Last edited by Bigbruiser79; 04-20-2015 at 07:04 AM.
Former collegiate Athlete
Meet Pr's(@220) all time (~280)
bench: 352.5 385
squat:475 485
Deadlift: 540 Twinlab MILITIA Member
TSN 12 Week SHred LoG: http://forum.bodybuilding.com/showthread.php?t=167216191&p=1356731291#post1356731291
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