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    ems electromuscle stimulators

    any u guys ever use them? the ones where u put the electropads on your body & a box sends pulses to tense ur muscles. dont seriously expect this to give any gains in strength / size, but for extra tone / definition? ive heard guys puttin them on abs, calves & goin to sleep with it on. others in the car. seems crazy. any gyms have it just to try out?
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    no longer lurking ilurk's Avatar
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    Originally Posted by manfred99 View Post
    any u guys ever use them? the ones where u put the electropads on your body & a box sends pulses to tense ur muscles. dont seriously expect this to give any gains in strength / size, but for extra tone / definition? ive heard guys puttin them on abs, calves & goin to sleep with it on. others in the car. seems crazy. any gyms have it just to try out?
    There is science behind using EMS technology for rehab and recovery purposes. It works for those who cannot workout but still want to keep their muscles active. You won't get stronger, but it can minimize strength loss. If you have 30 minutes to use one of the ab belts, you have enough time to get a quick workout in.
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    Registered User philapino18's Avatar
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    Come to Neb, and I'll taser you, from experience, every muscle in your will tense up. 50,000 volts, 5 second workout baby!
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